May-June Weight Loss Challenge!
Replies
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Start Weight (May 1st): 221.7 lbs
Goal Weight (June 5th): 210 lbs
Weigh-Ins
May 1st: 221.7
May 8th: 220.3 <-- Went camping for the weekend with girl scout troop, I was down to 218.5 before that
May 15th: 220.1
May 22nd:
May 29th:
June 5th
Goals: Getting in 5 days of cardio per week. Making my daily step goal. No snacking after dinner.
Progress on goals
May 8th: Cardio 5/5, Steps 7/7, No Evening Snacking 5/7.
May 15th: Cardio 3/5, Steps 4/7, No Evening Snacking 5/7.
I can sympathize I went camping this past weekend with are Royal ambassadors boys from church. So I didn't lose any either this week.0 -
TheBlizz35 wrote: »Great job everyone!
Is it too late to join this group! You ladies ate giving be life!!! I'm on day 2 lchf! Add me please!0 -
Everyone is doing such an awesome job!! Thank you guys for continuing to inspire me along this journey! Keep up the good work. :-)0
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ee_vaughn72 wrote: »TheBlizz35 wrote: »Great job everyone!
Is it too late to join this group! You ladies ate giving be life!!! I'm on day 2 lchf! Add me please!
Nah, girl! Come join us now :-)0 -
I want to join this challenge. Plz add me0
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Start Weight (May 1st): 146lbs or 66.2kg
Goal Weight (June 5th): 136.5lbs or 62kg
Weigh-Ins
May 1st: 146lbs or 66.2kg
May 8th: 145lbs or 65.9kg
May 15th: 143lbs or 65.3kg
May 22nd:
May 29th:
June 5th0 -
I love reading everyone's post. I like knowing your goals, but I really like knowing what you did the prior week to get the loss in weight. This will help us all know what to do for the next week.1
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Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
March 1: 229.6
April 1: 222
Start Weight (May 1st): 214.6
Goal Weight (June 5th): 207
Weigh-Ins
May 1st: 214
May 6th: 212.7
May 13th: 210.2
May 20nd: 208
May 27th:
May 31st:
This week: -2.2
This month: -6
So close to my goal!!3 -
Start Weight (May 1st): 156.4
Goal Weight (June 5th):150
Weigh-Ins:
May 1st: 156.4
May 8th: 155.8
May 15th: 154.8
May 22nd:
May 29th:
June 5th
Exercise this week:
M - 12 km walk - cals in ok
T - 12 km walk - cals in ok
W - 12 km walk - cals ok
Th - 6 km walk - cals little too high
Fr - 6 km walk - cals way too high!
Sat - planning 20 km hike
Sun - planning 20 km hike
Should end the week on a high note!!1 -
Start Weight (May 1st): 192.6
Goal Weight (June 5th): 189.6
Weigh-Ins
May 1st: 192.6
May 8th: 192
May 15th: 193.8
May 22nd: 190.4!!
May 29th:
June 5th:
Only .8lbs away from my goal!!
Fitness/Health Goals:
2 -
Start Weight (May 1st): 171.2 lbs
Goal Weight (June 5th): 162.0 lbs
Weigh-Ins:
May 1st: 171.2 lbs
May 8th: 169.3 lbs, down 1.9 lbs
May 15th: 165.8, down 3.5 lbs
May 22nd: 163.5, down 2.3 lbs
May 29th:
June 5th:
Fitness/Health Goals:
Minimum 2L of water each day - struggling to get all my water in...
Active for 2 hours per day (walking, exercising) - did a lot more walking this week, being on holiday...
No sugar, no alcohol - none what so ever...1 -
Start Weight (May 2nd): 193.8
Goal Weight (June 5th): 185
Total lost so far: 4lbs
Weigh-Ins
May 2nd: 193.8
May 9th: 193
May 15th:191.8
May 22nd:189.8
May 29th:
June 5th:
Fitness/Health Goals: 15th May
Beat my personal best twice this week on the exercise bike. 16km However the weight loss is coming off a lot slower than I thought it was going to be so going to change goal weight to 185.
Good luck everyone x0 -
Name: Annie
Age: 27
Height: 5'5
Start Weight (May 1): 15'1 (211 lbs)
Goal Weight ( June 1): 14'3 (199lbs)
May 1: 15'1 (211lbs)
May 8: 15'1 (211lbs)
May 15: 15'1 (211bs)
May 22: 15'0 (210lbs)
May 29:
Weight -/+ this week:- 0
Success/ Struggles this week:- Eating to much, food portions mainly, no exercise0 -
Overall starting weight: 90kg
Challenge Start Weight (May 1st): 65.4kg
Goal Weight (June 5th): 63.5kg
Made it! (22nd May)
Revised goal: 62.2kg
Weigh-Ins
May 1st: 65.4kg
May 8th: 64.6kg
May 15th:64.9kg
May 22nd: 62.8kg
May 29th:
June 5th:
Fitness/Health Goals: To keep it up! Walking to work, couple of walks home and one or two yoga sessions. Focusing on eating vegetables and protein and keeping up my water intake.
2 -
Start Weight (May 1st): 213.4
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 213.4
May 8th: 210.2
May 15th: 208.6
May 22nd: 207.6
May 29th:
June 5th:
Fitness/Health Goals: Walk at least 4 miles a day. No cheat days this month! Not even little ones!0 -
Start Weight (May 1st): 207
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 207
May 8th: 207
May 15th: 203!!
May 22nd: 200 ☺ almost there
May 29th:
June 5th:0 -
Start Weight (May 1st): 150.6
Goal Weight (June 5th): 142.6
Weigh-Ins
May 1st: 150.6
May 8th: 149.6
May 15th: 147.0
May 22nd: 146.8
May 29th:
June 5th:
Fitness/Health Goals:
1. DRINK MORE WATER!! 8 cups a day
2. No fast food, even if it fits in the daily allowance.
3. Exercise 6 days a week
UPDATE: only .2 lbs lost this week. I'm thankful I at least didn't gain weight. I had a very stressful week at work and succumbed to binge eating a couple times. I also only worked out 2 days.
I'm really going to have to kick it into high gear these last two weeks if I want to make my goal. 4.2 lbs to go, so I'll have to lose 2 lbs per week. I can do this!!1 -
Start Weight (May 1st): 231.8 lbs
Goal Weight (June 5th): 220 lbs
Weigh-Ins
May 1st: 231.8 lbs
May 8th: 231.8 lbs
May 15th: 230.6 lbs
May 22nd: 231 lbs
May 29th:
June 5th:
Fitness/Health Goals: Workout at least 3x/week for 60 minutes. Drink more water and eat less sweets (I have a sweet tooth).
Progress: I did workout 3 times a week but 2 out 3 was only for about a little over 20 minutes. Plus I did went out to eat on Friday for a farewell party and eat some sweets (more than the previous weeks).
Plus throughout this month so far, I have noticed that I am losing the weight slower than I thought. So even if I didn't reach to 220 lbs, I would to be at least out of the 230s.0 -
Start Weight (May 1st): 168.4 lbs (76.4 kg)
Goal Weight (June 5th): 158 lbs (71.7 kg)
Weigh-Ins
May 1st: 168.4 lbs
May 8th: 165.3 lbs
May 15th: 164.1 lbs
May 22nd: 161.9 lbs
May 29th:
June 5th:
Fitness/Health Goals: Be under 70kg! (155 lbs!)1 -
Start Weight (May 1st): 142.8
Goal Weight (June 5th): somewhere in the 130's
Weigh-Ins
May 1st: 142.8
May 8th: 141.6
May 15th: no access to scale
May 22nd: 140.4
May 29th:
June 5th:
Fitness/Health Goals:
•24 hours exercise
--15/24 hrs complete--
•1500>mg sodium &
10<cups water per day0 -
Start weight (May 1st): 148
Goal weight (June 5th): 143
Weigh-ins
May 1st: 148
May 8th: 147
May 15th: 146
May 22nd:146
May 29th:
June 5th:
Fitness/Health Goals: decrease carbs, drink more water0 -
Start Weight (May 1st): 146
Goal Weight (June 5th):137
Weigh-Ins
May 1st:146
May 8th:144.4
May 15th:143.7
May 22nd:147.6
May 29th:
June 5th:
So I've sadly made some inverse progress this past week and it doesn't help that it's TOM. I figure if I end the challenge at 140 I'll still be quite pleased.
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Start Weight (May 1st): 285.5
Goal Weight (June 5th): 275
Weigh-Ins
May 1st: 285.5
May 8th: 281.8
May 15th: 283.5
May 22nd: 282.2
May 29th:
June 5th:
Fitness/Health Goals: I have been doing well with being active most days and getting plenty of water. Need to continue working on smaller portions and less unhealthy snacking0 -
MrsUptonOgood wrote: »MrsUptonOgood wrote: »MrsUptonOgood wrote: »Start weight (May 1st). 145.2
Goal weight (June 5th). 139
Weigh ins:
May 1st: 145.2
May 8th: 143.8
May 15th:142.6
May 22nd: 141.4
May 29th:
June 5th:
Fitness/Health goals: To be able to jog for more than 2 minutes at a time on the treadmill.
Start weight (May1st) 145.2
Goal weight (June 5th) 139
Weigh ins
May 1st 145.2
May 8th 143.8
May 15th 142.6
May 22nd 141.4
May 29th
June 5th
Fitness goals: Now that I can jog for more than 2 minuets at a time, let's shoot for a mile0 -
Start Weight (May 1st): 156.2
Goal Weight (June 5th): 145
Weigh-Ins
May 1st: 156.2
May 8th: 154
May 15th: 153.4
May 22nd:151.6
May 29th:
June 5th:
Down 4.6 so far
Fitness/Health Goals: My goal for the next 5-6 weeks is to lose 10 pounds...I will post my weight on May 1st.
Thanks to all who create and continue to support everyone here on Fitness Pal and anywhere!!!!!!1 -
Starting weight: 188
Goal weight for this challenge: 178
May 1st: 188
May 8th: 186
May 15th: 184.5
May 22nd: 182
May 29th:
June 5th:
Fitness/health goal: walk an hour at least 3x a week and ultimately get to 138 lbs.
Down 6 lbs so far and on target to hit this challenge's goal. Thanks for all the motivation!1 -
Start Weight (May 1st): 156.4
Goal Weight (June 5th):150
Weigh-Ins:
May 1st: 156.4
May 8th: 155.8
May 15th: 154.8
May 22nd: 153.4
May 29th:
June 5th
Killer hiking this weekend - lots of calories out!!
Gotta keep up the trend next week!0 -
Start Weight (May 1st): 121-Goal Weight (June 5th): 117; Weigh-Ins
May 1st: 121; 27.5 waist
May 8th: 120.5; 27.5-1/8 (27.375) waist
May 15th: 119; 27.5-1/4 (27.25) waist
May 22nd 119.5; 27 waist
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Start Weight (May 1st): 148.4
Goal Weight (June 5th): 143.4
Weigh-Ins
May 1st:148.4
May 8th:148.4
May 15th:146.6
May 22nd:146.5
May 29th:
June 5th:
Fitness/Health Goals: Continue Workout 3 times a week and continue C25k 3 times a week. Continue no alcohol and add no soda.
I was down a half pound then popped up a bit yesterday with same weight today. I have had soda everyday the last four days or so. This is my biggest hurdle right now as I'm really trying to cut it out. I know I don't see weight loss easily at all when I have it. I am 3 months no alcohol now, clear to me I've lost what I'm going to just from no drinking anymore so need to really step it up.
Workouts haven't been so consistent either. Maybe may was a bad month for a challenge with all the stress but I wanted to stay as focused as possible and not just let go.
Our house is ready to close the 31st and we still need a place to live. Hopefully we find one this week, tomorrow will be the one year mark of my dads cancer diagnosis which he past from a month later, will be nice to get May over with.0 -
Start Weight (May 1st): 274
Goal Weight (June 5th): 261
Weigh-Ins
May 1st: 274
May 8th: 272
May 15th:269
May 22nd:266
May 29th:
June 5th:
Fitness/Health Goals: Continue strength training at least 4 days per week, in addition to completing some form of cardio every day during this challenge.
Update for this week: I worked out 5 times this week and walked every day. My diet slightly improved compared to last week, so it was a good week and the numbers continue to reflect my hard work. My goal weight for this challenge is still attainable.
Good job everyone!
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