My Progress As It Goes (Pics)

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Replies

  • dorisj717
    dorisj717 Posts: 381 Member
    You look great, you should be proud of yourself. Stay healthy!
  • Lovoas
    Lovoas Posts: 138 Member
    andrewq6100 wrote: »
    hell yeah bro this is awesome! the fit journey is amazing and you are a perfect vision of what it means to be motivated to do it to the fullest!

    thanks, man. :) I appreciate the comment, and I'm so happy with my life. :)
  • Namdier
    Namdier Posts: 19 Member
    I'm just cruisin the forums and I gotta say, nice job bro! It's amazing the things you can accomplish when you put your mind to it...keep it up!
  • Dilsey817
    Dilsey817 Posts: 39 Member
    That is awesome!!! Good job.
  • coggy1229
    coggy1229 Posts: 5 Member
    Wow, you are doing so well. Inspiration for the rest of us :)
  • Nightfly01
    Nightfly01 Posts: 85 Member
    So you used the food log. Did you exercise at all? I'm always curious.
  • CalorieCountChocula
    CalorieCountChocula Posts: 239 Member
    How tall are you? I'm 5'11" 219 and still in size 38x32 pants, though I could probably wear a 36 but I don't feel it's as flattering yet. Size L dress shirts also.
  • Move4Abs
    Move4Abs Posts: 22 Member
    What a change! Great job!!! You took something you could change, and went for it!!
  • mom0f3cuties
    mom0f3cuties Posts: 18 Member
    you are a wonderful motivation!
  • Lovoas
    Lovoas Posts: 138 Member
    CalorieCountChocula wrote: »
    How tall are you? I'm 5'11" 219 and still in size 38x32 pants, though I could probably wear a 36 but I don't feel it's as flattering yet. Size L dress shirts also.

    I'm 6'3 and wear 34x30s now. I am also a medium in shirts.
  • Lovoas
    Lovoas Posts: 138 Member
    Nightfly01 wrote: »
    So you used the food log. Did you exercise at all? I'm always curious.

    I have been logging my food, and exercising since January 2016.
  • Lovoas
    Lovoas Posts: 138 Member
    Namdier wrote: »
    I'm just cruisin the forums and I gotta say, nice job bro! It's amazing the things you can accomplish when you put your mind to it...keep it up!

    Thanks, man. All it takes is a mindset, and the will to change. At least for me.
  • Lovoas
    Lovoas Posts: 138 Member
    For those who want to keep up with my weight-loss journey, follow me on Facebook.
    Here's the album of my weight loss journey.

    https://www.facebook.com/TechlaLovoas/media_set?set=a.228925687482882.1073741834.100010963562457&type=3&pnref=story

    Feel free to follow me:
    https://www.facebook.com/techlalovoas/


    "Thumbs Up"
    January 2016 to May 2016

    13248389_239729179735866_7102691800762163624_o.jpg
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    Congrats, Lovoas! You've done an amazing job. :)
  • pvju
    pvju Posts: 115 Member
    You look amazing - your body is looking awesome but your face shows so much confidence and happiness! Keep posting! Love seeing your progress!!
  • kuksabs
    kuksabs Posts: 55 Member
    What an amazing transformation. You look fabulous and happy. Congrats!
  • Lovoas
    Lovoas Posts: 138 Member
    kuksabs wrote: »
    What an amazing transformation. You look fabulous and happy. Congrats!

    Thank you c:
  • pvju
    pvju Posts: 115 Member
    You look amazing!! You definitely do not even look 215 so either you're tall or have a great percentage of muscle mass - or both! I've been struggling to stick with my last few pounds but now, I'm feeling motivated!
  • Lovoas
    Lovoas Posts: 138 Member
    pvju wrote: »
    You look amazing!! You definitely do not even look 215 so either you're tall or have a great percentage of muscle mass - or both! I've been struggling to stick with my last few pounds but now, I'm feeling motivated!

    I should definitely say that I'm 6'3" lol.
    I've been starting strength training this week. Better late than never!

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