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My Progress As It Goes (Pics)

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Replies

  • Posts: 381 Member
    You look great, you should be proud of yourself. Stay healthy!
  • Posts: 138 Member
    hell yeah bro this is awesome! the fit journey is amazing and you are a perfect vision of what it means to be motivated to do it to the fullest!

    thanks, man. :) I appreciate the comment, and I'm so happy with my life. :)
  • Posts: 19 Member
    I'm just cruisin the forums and I gotta say, nice job bro! It's amazing the things you can accomplish when you put your mind to it...keep it up!
  • Posts: 39 Member
    That is awesome!!! Good job.
  • Posts: 5 Member
    Wow, you are doing so well. Inspiration for the rest of us :)
  • Posts: 85 Member
    So you used the food log. Did you exercise at all? I'm always curious.
  • Posts: 239 Member
    How tall are you? I'm 5'11" 219 and still in size 38x32 pants, though I could probably wear a 36 but I don't feel it's as flattering yet. Size L dress shirts also.
  • Posts: 22 Member
    What a change! Great job!!! You took something you could change, and went for it!!
  • Posts: 18 Member
    you are a wonderful motivation!
  • Posts: 138 Member
    How tall are you? I'm 5'11" 219 and still in size 38x32 pants, though I could probably wear a 36 but I don't feel it's as flattering yet. Size L dress shirts also.

    I'm 6'3 and wear 34x30s now. I am also a medium in shirts.
  • Posts: 138 Member
    Nightfly01 wrote: »
    So you used the food log. Did you exercise at all? I'm always curious.

    I have been logging my food, and exercising since January 2016.
  • Posts: 138 Member
    Namdier wrote: »
    I'm just cruisin the forums and I gotta say, nice job bro! It's amazing the things you can accomplish when you put your mind to it...keep it up!

    Thanks, man. All it takes is a mindset, and the will to change. At least for me.
  • Posts: 138 Member
    For those who want to keep up with my weight-loss journey, follow me on Facebook.
    Here's the album of my weight loss journey.


    https://www.facebook.com/TechlaLovoas/media_set?set=a.228925687482882.1073741834.100010963562457&type=3&pnref=story

    Feel free to follow me:
    https://www.facebook.com/techlalovoas/


    "Thumbs Up"
    January 2016 to May 2016

    13248389_239729179735866_7102691800762163624_o.jpg
  • Posts: 7,124 Member
    Congrats, Lovoas! You've done an amazing job. :)
  • Posts: 115 Member
    You look amazing - your body is looking awesome but your face shows so much confidence and happiness! Keep posting! Love seeing your progress!!
  • Posts: 55 Member
    What an amazing transformation. You look fabulous and happy. Congrats!
  • Posts: 138 Member
    kuksabs wrote: »
    What an amazing transformation. You look fabulous and happy. Congrats!

    Thank you c:
  • Posts: 115 Member
    You look amazing!! You definitely do not even look 215 so either you're tall or have a great percentage of muscle mass - or both! I've been struggling to stick with my last few pounds but now, I'm feeling motivated!
  • Posts: 138 Member
    pvju wrote: »
    You look amazing!! You definitely do not even look 215 so either you're tall or have a great percentage of muscle mass - or both! I've been struggling to stick with my last few pounds but now, I'm feeling motivated!

    I should definitely say that I'm 6'3" lol.
    I've been starting strength training this week. Better late than never!
  • Posts: 4 Member
    edited June 2016
    Great job! What has helped you the most in your weight loss effort?
  • Posts: 7 Member
    Congrats! This is great progress and you look amazing! <3
  • Posts: 138 Member
    bgermain17 wrote: »
    Congrats! This is great progress and you look amazing! <3

    thanks :)
  • Posts: 474 Member
    Keep it up awesome
  • Posts: 81 Member
    I'm so glad I stumbled on this thread. What an incredible journey and thank you for sharing it with us. Way to take charge of your life!
  • Posts: 6 Member
    Nice work dude! That's an amazing transformation.
    Also, lifting weights is great. Just be careful that you don't go all superman before your body is ready. Busted my knee that way because my joins couldn't handle the stress. :)
  • Posts: 138 Member
    August 2016 - 190lb


    13886851_280887375620046_304287293413419424_n.jpg?oh=f6d9530258bede15a39ebd3d2ed3e2bf&oe=5820074D



    13892145_277335952641855_82059420846330877_n.jpg?oh=d0ef2e3168a3192f5d8cd4f356f36ae1&oe=5857AEEA
  • Posts: 130 Member
    Oh my goodness!!!! Sweetie you did so good. I could just jump through this computer and hug you. How exciting to see your personality come through more with each picture. Bravo!!!!
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