* May 2016 Daily WATER Challenge *

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  • ballyshea
    ballyshea Posts: 187 Member
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    May 15 - 1.5 litres of water and a small black coffee.
  • ballyshea
    ballyshea Posts: 187 Member
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    May 16 - 1.5 litres of plain water
  • kmoser83
    kmoser83 Posts: 51 Member
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    72 oz today- WOOT!!
  • denpyv123
    denpyv123 Posts: 10 Member
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    May 15 - 1L
    May 16 - 1L
    May 17 - 1L oops
  • ballyshea
    ballyshea Posts: 187 Member
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    May 17 - 1.5 litres water
  • kmoser83
    kmoser83 Posts: 51 Member
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    96 oz. Woot!!! :)
    I put a cinnamon stick and sliced apple in my jug.
    It really helped!!
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 18 -- 40 oz
  • ballyshea
    ballyshea Posts: 187 Member
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    May 18 - 1.5 litres of plain water
  • kmoser83
    kmoser83 Posts: 51 Member
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    116+ oz today
    Wee!!!
  • ballyshea
    ballyshea Posts: 187 Member
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    May 19 - 1 litre plain water, a medium black coffee
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 17 -- 40 oz
    May 18 -- 56 oz
    May 19 -- 32 oz
  • kmoser83
    kmoser83 Posts: 51 Member
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    Yesterday: 126 0z
  • ballyshea
    ballyshea Posts: 187 Member
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    May 20 - 1.5 litres of plain water, medium black coffee
  • ballyshea
    ballyshea Posts: 187 Member
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    May 21 - 1 litre of plain water, medium diet coke - a naughty day today
  • ballyshea
    ballyshea Posts: 187 Member
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    May 22 - about 2 litres of water, about half of that was hot water which was easier to drink than cold water. Maybe that's the answer to drinking more water.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 17 -- 40 oz
    May 18 -- 56 oz
    May 19 -- 32 oz
    May 20 -- 24 oz
    May 21 -- 24 oz
    May 22 -- 88 oz (yard work)
  • laurenolauren
    laurenolauren Posts: 10 Member
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    I have failed miserably at this challenge I'm hoping to pick up the pace
  • northcoastbeauty
    northcoastbeauty Posts: 34 Member
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    80 oz
  • tarynlambert
    tarynlambert Posts: 1 Member
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    Just a friendly tip your daily water intake should be half your weight in ounces per water a day, this will help flush your body. For the first week it's gonna be tough but stick to it and you will start to crave it more and more... This coming from a former 12pk of dew a day gal :)

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