May-June Weight Loss Challenge!
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Start Weight (May 1st): 221.7 lbs
Goal Weight (June 5th): 210 lbs
Weigh-Ins
May 1st: 221.7
May 8th: 220.3 <-- Went camping for the weekend with girl scout troop, I was down to 218.5 before that
May 15th: 220.1
May 22nd:
May 29th:
June 5th
Goals: Getting in 5 days of cardio per week. Making my daily step goal. No snacking after dinner.
Progress on goals
May 8th: Cardio 5/5, Steps 7/7, No Evening Snacking 5/7.
May 15th: Cardio 3/5, Steps 4/7, No Evening Snacking 5/7.
I can sympathize I went camping this past weekend with are Royal ambassadors boys from church. So I didn't lose any either this week.0 -
TheBlizz35 wrote: »Great job everyone!
Is it too late to join this group! You ladies ate giving be life!!! I'm on day 2 lchf! Add me please!0 -
Everyone is doing such an awesome job!! Thank you guys for continuing to inspire me along this journey! Keep up the good work. :-)0
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ee_vaughn72 wrote: »TheBlizz35 wrote: »Great job everyone!
Is it too late to join this group! You ladies ate giving be life!!! I'm on day 2 lchf! Add me please!
Nah, girl! Come join us now :-)0 -
I want to join this challenge. Plz add me0
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Start Weight (May 1st): 146lbs or 66.2kg
Goal Weight (June 5th): 136.5lbs or 62kg
Weigh-Ins
May 1st: 146lbs or 66.2kg
May 8th: 145lbs or 65.9kg
May 15th: 143lbs or 65.3kg
May 22nd:
May 29th:
June 5th0 -
I love reading everyone's post. I like knowing your goals, but I really like knowing what you did the prior week to get the loss in weight. This will help us all know what to do for the next week.1
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Name: G
Age: 30
Height: 5'3
Beginning weight (January 11): 250
February 1: 239
March 1: 229.6
April 1: 222
Start Weight (May 1st): 214.6
Goal Weight (June 5th): 207
Weigh-Ins
May 1st: 214
May 6th: 212.7
May 13th: 210.2
May 20nd: 208
May 27th:
May 31st:
This week: -2.2
This month: -6
So close to my goal!!3 -
Start Weight (May 1st): 156.4
Goal Weight (June 5th):150
Weigh-Ins:
May 1st: 156.4
May 8th: 155.8
May 15th: 154.8
May 22nd:
May 29th:
June 5th
Exercise this week:
M - 12 km walk - cals in ok
T - 12 km walk - cals in ok
W - 12 km walk - cals ok
Th - 6 km walk - cals little too high
Fr - 6 km walk - cals way too high!
Sat - planning 20 km hike
Sun - planning 20 km hike
Should end the week on a high note!!1 -
Start Weight (May 1st): 192.6
Goal Weight (June 5th): 189.6
Weigh-Ins
May 1st: 192.6
May 8th: 192
May 15th: 193.8
May 22nd: 190.4!!
May 29th:
June 5th:
Only .8lbs away from my goal!!
Fitness/Health Goals:
2 -
Start Weight (May 1st): 171.2 lbs
Goal Weight (June 5th): 162.0 lbs
Weigh-Ins:
May 1st: 171.2 lbs
May 8th: 169.3 lbs, down 1.9 lbs
May 15th: 165.8, down 3.5 lbs
May 22nd: 163.5, down 2.3 lbs
May 29th:
June 5th:
Fitness/Health Goals:
Minimum 2L of water each day - struggling to get all my water in...
Active for 2 hours per day (walking, exercising) - did a lot more walking this week, being on holiday...
No sugar, no alcohol - none what so ever...1 -
Start Weight (May 2nd): 193.8
Goal Weight (June 5th): 185
Total lost so far: 4lbs
Weigh-Ins
May 2nd: 193.8
May 9th: 193
May 15th:191.8
May 22nd:189.8
May 29th:
June 5th:
Fitness/Health Goals: 15th May
Beat my personal best twice this week on the exercise bike. 16km However the weight loss is coming off a lot slower than I thought it was going to be so going to change goal weight to 185.
Good luck everyone x0 -
Name: Annie
Age: 27
Height: 5'5
Start Weight (May 1): 15'1 (211 lbs)
Goal Weight ( June 1): 14'3 (199lbs)
May 1: 15'1 (211lbs)
May 8: 15'1 (211lbs)
May 15: 15'1 (211bs)
May 22: 15'0 (210lbs)
May 29:
Weight -/+ this week:- 0
Success/ Struggles this week:- Eating to much, food portions mainly, no exercise0 -
Overall starting weight: 90kg
Challenge Start Weight (May 1st): 65.4kg
Goal Weight (June 5th): 63.5kg
Made it! (22nd May)
Revised goal: 62.2kg
Weigh-Ins
May 1st: 65.4kg
May 8th: 64.6kg
May 15th:64.9kg
May 22nd: 62.8kg
May 29th:
June 5th:
Fitness/Health Goals: To keep it up! Walking to work, couple of walks home and one or two yoga sessions. Focusing on eating vegetables and protein and keeping up my water intake.
2 -
Start Weight (May 1st): 213.4
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 213.4
May 8th: 210.2
May 15th: 208.6
May 22nd: 207.6
May 29th:
June 5th:
Fitness/Health Goals: Walk at least 4 miles a day. No cheat days this month! Not even little ones!0 -
Start Weight (May 1st): 207
Goal Weight (June 5th): 199
Weigh-Ins
May 1st: 207
May 8th: 207
May 15th: 203!!
May 22nd: 200 ☺ almost there
May 29th:
June 5th:0 -
Start Weight (May 1st): 150.6
Goal Weight (June 5th): 142.6
Weigh-Ins
May 1st: 150.6
May 8th: 149.6
May 15th: 147.0
May 22nd: 146.8
May 29th:
June 5th:
Fitness/Health Goals:
1. DRINK MORE WATER!! 8 cups a day
2. No fast food, even if it fits in the daily allowance.
3. Exercise 6 days a week
UPDATE: only .2 lbs lost this week. I'm thankful I at least didn't gain weight. I had a very stressful week at work and succumbed to binge eating a couple times. I also only worked out 2 days.
I'm really going to have to kick it into high gear these last two weeks if I want to make my goal. 4.2 lbs to go, so I'll have to lose 2 lbs per week. I can do this!!1 -
Start Weight (May 1st): 231.8 lbs
Goal Weight (June 5th): 220 lbs
Weigh-Ins
May 1st: 231.8 lbs
May 8th: 231.8 lbs
May 15th: 230.6 lbs
May 22nd: 231 lbs
May 29th:
June 5th:
Fitness/Health Goals: Workout at least 3x/week for 60 minutes. Drink more water and eat less sweets (I have a sweet tooth).
Progress: I did workout 3 times a week but 2 out 3 was only for about a little over 20 minutes. Plus I did went out to eat on Friday for a farewell party and eat some sweets (more than the previous weeks).
Plus throughout this month so far, I have noticed that I am losing the weight slower than I thought. So even if I didn't reach to 220 lbs, I would to be at least out of the 230s.0 -
Start Weight (May 1st): 168.4 lbs (76.4 kg)
Goal Weight (June 5th): 158 lbs (71.7 kg)
Weigh-Ins
May 1st: 168.4 lbs
May 8th: 165.3 lbs
May 15th: 164.1 lbs
May 22nd: 161.9 lbs
May 29th:
June 5th:
Fitness/Health Goals: Be under 70kg! (155 lbs!)1 -
Start Weight (May 1st): 142.8
Goal Weight (June 5th): somewhere in the 130's
Weigh-Ins
May 1st: 142.8
May 8th: 141.6
May 15th: no access to scale
May 22nd: 140.4
May 29th:
June 5th:
Fitness/Health Goals:
•24 hours exercise
--15/24 hrs complete--
•1500>mg sodium &
10<cups water per day0
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