May-June Weight Loss Challenge!

11516182021

Replies

  • Sis359
    Sis359 Posts: 26 Member
    Start Weight (May 1st): 204
    Goal Weight (June 5th): 195

    Weigh-Ins

    May 1st: 204
    May 8th: 201
    May 15th: 199.8
    May 22nd: 197
    May 29th:
    June 5th:

  • pinkheart32
    pinkheart32 Posts: 11 Member
    I would love to join too! It will keep me on track.

    Start Weight (May 1st): 139.5
    Goal Weight (June 5th): 132

    Weigh-Ins

    May 1st: 139.5
    May 8th: 138.5
    May 15th:
    May 22nd:
    May 29th:
    June 5th:

    Fitness/Health Goals:
    I want to keep tracking and stay within my calorie goal. I love to workout, so that isn't a chore for me.

    Hi pinkheart32,
    Could you please share how you got to the point of loving to workout. I am hoping to feel that way too, so as you said working out will not be a chore?

    Hi. I would say do activities that you enjoy and take a note of how great you feel afterwards. I hate the gym because it is boring. If you don't love working out, turn it into a social thing. I like to hike so I do it with a friend who challenges me. A little competition with a friend isn't bad either. If none of these work, just do fast workouts. I do 30 min workouts 6-7 days a week. I do them at home so they are really quick to do in the am and I get on with my day.
  • pinkheart32
    pinkheart32 Posts: 11 Member
    Start Weight (May 1st): 139.5
    Goal Weight (June 5th): 132

    Weigh-Ins

    May 1st: 139.5
    May 8th: 138.5
    May 15th: 138.5
    May 22nd: 138.5
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Last week - I didn't cut carbs but I stayed within my calories for 6 days. (I splurged for a special occasion.) I'm very bummed that scale has not moved. Drank lots of water too.

    This week - I guess carb counting will definitely be tracked this week. Trying out new workout routine too.

    Any tip suggestions are welcomed.
  • basil53
    basil53 Posts: 9 Member
    Start Weight (May 1st): 268
    Goal Weight (June 5th): 256

    Weigh-Ins

    May 1st: 268
    May 8th: 262
    May 15th: 262
    May 22nd: 260
    May 29th:
    June 5th:

    Fitness/Health Goals: Drink 2 liters of water a day

    Well, this week was a little better. I drank my water and lost 2 pounds.
  • icecreampnt
    icecreampnt Posts: 31 Member
    Start Weight (May 1st): 270 lbs
    Goal Weight (June 5th): 249 lbs

    Weigh-Ins

    May 1st: 270 lbs
    May 8th: 267 lbs
    May 15th: 260 lbs
    May 22nd: 258 lbs- doing great. Lost 12 on this challenge.
    May 29th:
    June 5th:

    Fitness/Health Goals: To run 3 miles everyday. Lift weights 3 days a week. Not eat fried foods, junk food or drink alcohol.
  • Cheriels82
    Cheriels82 Posts: 363 Member
    Start Weight (May 1st):128.6
    Goal Weight (June 5th):125
    Ultimate goal weight: 120

    Weigh-Ins

    May 1st: 128.6
    May 8th:129.3
    May 15th:130.1
    May 22nd:130.2
    May 29th:
    June 5th:

    Fitness/Health Goals:
    -to shed that last layer of fat around my midsection
    -Up the weights on resistance days.
    -decrease coffee (and subsequently chocolate )intake. Not sure I am committed to this one yet....lattes are a great source of protein right ?
    -get all my water on days I am not at home
  • mamacita99
    mamacita99 Posts: 66 Member
    Belly flat team
    Start weight - 235.2
    Goal weight - 225

    Weigh-Ins

    May 1st: 235.2
    May 8th: 231.4
    May 15th: 230
    May 22nd:228.3
    May 29th:
    June 5th:

    Fitness/Health Goals: Walk 11,000 steps per day. Do strength training 3x week.
  • michy84
    michy84 Posts: 342 Member
    michy84 wrote: »
    Start weight (May 1): 135.5
    Goal weight (June 5): 126

    Weigh-ins:
    May 1: 135.5
    May 8: 132.5
    May 15: 133
    May 22:
    May 29:
    June 5:

    Workouts this week: 4
    Goal was 5.

  • michy84
    michy84 Posts: 342 Member
    Start weight (May 1)= 135.5
    Goal weight (June 5)= 126

    Weigh-ins:
    May 1: 135.5
    May 8: 132.5
    May 15: 133
    May 22: 135
    May 29:
    June 5:

    Almost didn't post here today because I am so ashamed I have gone up again this week! I am going to stay positive because otherwise nothing gets done. At least I am less today by something than my start weight. I will have a good weigh in next time!
  • ebonibabe1
    ebonibabe1 Posts: 108 Member
    Start Weight (May 1st): 134.4 lbs
    Goal Weight (June 5th): 124 lbs

    Weigh-Ins

    May 1st: 134.4
    May 8th:133.4
    May 15th: 133.4
    May 22nd: 130.8
    May 29th:
    June 5th:

    I was a little disappointed last week when I didn't lose anything, but I look better and my clothes are fitting better, so something is happening
  • CandehMandeh
    CandehMandeh Posts: 66 Member
    Start Weight (May 1st): 146
    Goal Weight (June 5th): 142

    Weigh-Ins

    May 1st: 146
    May 8th: 145
    May 15th: 144
    May 22nd: 143.5
    May 29th:
    June 5th:

    Fitness/Health Goals: Goal (1) - Eat slower, so that I feel fuller and get to enjoy the food. Goal (2) - Go out on more walks (once the rain stops) 4-5 miles per outing. Goal (3) - Drink more water.

  • mom0f3cuties
    mom0f3cuties Posts: 18 Member
    Start Weight (May 1st): 268.6
    Goal Weight (June 5th): 255
    Ultimate Goal Weight: 155

    Weigh-Ins

    May 1st: 268.6
    May 8th: 261.8
    May 15th: 258.6
    May 22nd: 253.8
    May 29th:
    June 5th:

    Fitness/Health Goals:
    1) Work out 15 minutes 5 Times a Week.
    2) Increase water intake.
    3) Get Motivated! - Stay motivated!
    4) stay away from the wine!
  • ee_vaughn72
    ee_vaughn72 Posts: 4 Member
    michy84 wrote: »
    Start weight (May 1)= 135.5
    Goal weight (June 5)= 126

    Weigh-ins:
    May 1: 135.5
    May 8: 132.5
    May 15: 133
    May 22: 135
    May 29:
    June 5:

    Almost didn't post here today because I am so ashamed I have gone up again this week! I am going to stay positive because otherwise nothing gets done. At least I am less today by something than my start weight. I will have a good weigh in next time!

    Stay encouraged! You got this!
  • AndrewD315
    AndrewD315 Posts: 57 Member
    Start Weight (May 1st): 234.6
    Goal Weight (June 5th): 224

    Weigh-Ins

    May 1st: 234.6
    May 8th: 232.4
    May 15th: 233
    May 22nd: 227.8
    May 29th:
    June 5th:

    Fitness/Health goal: Eat healthy, stay on track w/macros, water and exercise. Update: Had a rough time in May so far but nothing will keep me from getting healthier and staying on track.
  • ghizon
    ghizon Posts: 104 Member
    Start Weight (May 1st): 168
    Goal Weight (June 5th): 160

    Weigh-Ins

    May 1st: 168
    May 8th: 167.7
    May 15th:167.5
    May 22nd: 166
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Workout 30 min daily
    Drink at least 2 liter water
    Stick to my calorie intake goal


  • momtojacesf
    momtojacesf Posts: 9 Member
    Start Weight (May 1st): 409
    Goal Weight (June 5th): 399

    Weigh-Ins:
    May 1st: 409
    May 8th: 407
    May 15th: 404
    May 22nd: 402
    May 29th:
    June 5th:

    Fitness/Health Goals: Avoid sweets, exercise 3-4 times a week and SWEAT!
  • Shelle33
    Shelle33 Posts: 63 Member
    Start Weight (May 1st): 179.6
    Goal Weight (June 5th): 169.6

    Weigh-Ins

    May 1st: 179.6
    May 8th: 177.4
    May 15th: 176.6
    May 22nd: 176.6
    May 29th:
    June 5th:

    Fitness/Health goal: Ease back into the fitness portion once I feel better. Try not to beat myself up for resting when I'm unwell. Get more accurate with my food logging. More fruit and veggies. Less sugar. Investigate options for a trainer to start strength training.

    Fourth Weigh-in: Really bad cold derailed things for me this week. :( At least I didn't gain weight though!

    Non-weight related victory: Got a dream job! :smiley:
  • KristaMunson
    KristaMunson Posts: 55 Member
    Start Weight (May 1st): 211.8
    Goal Weight (June 5th):204.8

    Weigh-Ins

    May 1st: 211.8
    May 8th: 208.6
    May 15th: 207.4
    May 22nd: 209.6...boo
    May 29th:
    June 5th:

    Fitness/Health Goals:[/quote]
    I would like to start taking walks with my kids and make sure to drink a lot of water.

    Avoided posting yesterday because I had gained. I have to get my motivation back to diet even when I am at get togethers and the weekends!

  • Breezie68
    Breezie68 Posts: 49 Member
    Start Weight (May 1st): 212.5
    Goal Weight (June 5th):199
    Ultimate goal: 140
    Weigh-Ins

    May 1st:212.5
    May 8th:208.1
    May 15th: 208.8
    May 22nd:206.9
    May 29th:
    June 5th:
  • sj2roach
    sj2roach Posts: 5 Member
    Start Weight (May 1st): 221.7 lbs
    Goal Weight (June 5th): 210 lbs

    Weigh-Ins

    May 1st: 221.7
    May 8th: 220.3 <-- Went camping for the weekend with girl scout troop, I was down to 218.5 before that
    May 15th: 220.1
    May 22nd: 218.1
    May 29th:
    June 5th

    Goals: Getting in 5 days of cardio per week. Making my daily step goal. No snacking after dinner.
    Progress on goals
    May 8th: Cardio 5/5, Steps 7/7, No Evening Snacking 5/7.
    May 15th: Cardio 3/5, Steps 4/7, No Evening Snacking 5/7.
    May 22nd: Cardio 5/5, Steps 5/7, no evening snacks 4/7.
  • notyap187
    notyap187 Posts: 5 Member
    Start Weight (May 1st): 217.6
    Goal Weight (June 5th): 207

    Weigh-Ins

    May 1st: 217.6
    May 8th: 214
    May 15th: 210.8
    May 22nd:208.8
    May 29th:
    June 5th:

    Fitness/Health Goals: Walk more, continue the 8Fit app meal plan and continue Convict Conditioning workouts.
  • hanksmom79
    hanksmom79 Posts: 85 Member
    Start Weight (May 1st): 148.8
    Goal Weight (June 5th): 142

    Weigh-Ins

    May 1st: 148.8
    May 8th: 146.9 (May 10)
    May 15th: 146.9
    May 22nd: 145.4
    May 29th:
    June 5th:

    Fitness/Health Goals:
    Log every bite I eat-no cheating
    Get 10,000 steps absolutely every day
    Fit in 3 runs a week in addition to my 3x a week bootcamps

    Things are going sloooow this month so I'm going to have to kick it into high gear to meet my goal weight - will be tough as I'm going out of town for Memorial Day. I'm only 5 pounds from my goal (though I think I will be happiest another 5 pounds below that) & I'm having a tough time finding the motivation I once had. I've been doing great with workouts because those are planned in advance but I haven't done a great job with my steps or my eating...no out of control days but it's too easy to say yes to another glass of wine or dinner out when you're so close to your goal. Time to recommit and finish strong. Good luck to you all!!!
  • ChefTamiCinNC
    ChefTamiCinNC Posts: 39 Member
    Start Weight: May 1: 224 (5'6" female)
    Goal Weight: June 5: 214

    Weigh-Ins

    May 1: 224
    May 8: 222
    May 15: 222 (Daughter was in town for a week and didn't completely stick to my plan but no gain so ;) )
    May 22: 220
    May 29:
    June 5:

    Haven't been in the gym as much as I wanted to be. That is my fault! The gym is literally over my head at work. 2 flights of stairs and I am at the door. It seems the gym is harder for me than my meal choices! Not beating myself up though. Trying to make so many significant changes all in the span of a few weeks is certainly hard. I've already had my workout today! Going to mow the lawn tonight (push mower) and do a little gardening as well. Writing here helps me I think! Good luck to everyone!
  • myallforjcbill
    myallforjcbill Posts: 5,734 Member
    Start Weight (May 1st): 190
    Goal Weight (June 5th): 189.5

    Ultimate Goal:157

    Weigh-Ins

    May 1st: 190
    May 8th:
    May 15th:195.6
    May 22nd:192.6
    May 29th:
    June 5th:

    Fitness/Health Goals: Recover from back epidural, daily stretching & walking, follow strength training schedule

    Update for this week: Jumping back into this challenge. Had 3rd back procedure on Thursday. Restarted cardio and mat work on Saturday. Tracking well and feeling confident.
  • BreezyBre33
    BreezyBre33 Posts: 7 Member
    Start Weight (May 1st): 150.4
    Goal Weight (June 5th): 140

    Weigh-Ins

    May 1st: 150.4
    May 8th: 150.9
    May 15th: 148.7
    May 22nd: 145.4
    May 29th:
    June 5th:

    Fitness/Health Goals: Taking it 1 day at a time.
  • libertygurl
    libertygurl Posts: 37 Member
    TheBlizz35 wrote: »
    Starting weight: 188
    Goal weight for this challenge: 178

    May 1st: 188
    May 8th: 186
    May 15th: 184.5
    May 22nd: 182
    May 29th:
    June 5th:

    Fitness/health goal: walk an hour at least 3x a week and ultimately get to 138 lbs.

    Down 6 lbs so far and on target to hit this challenge's goal. Thanks for all the motivation!

    Well done! Very consistent!
  • ThisIsMeAt53
    ThisIsMeAt53 Posts: 5 Member
    Start Weight (May 8th): 184
    Goal Weight (June 5th): 179 (revising goal to 174)
    Ultimate Goal Weight: 120

    May 8: 184
    May 15:179 (even though this is almost entirely water weight, still gives me a rush to see it in the scale!)
    May 22: 176 (this is what happens when you stand for 7.5 hours waiting to see Bernie Sanders ... and then scream your head off for another hour and a half :) )
    May 29:
    June 5:

    Health/Fitness Goals: 8 glasses H2O/day, 30 minutes walking/day, zero sugar (including white sugar, honey, high fructose corn syrup, corn syrup solids ...)
  • QueenofComeBacks
    QueenofComeBacks Posts: 165 Member
    Start Weight (May 1st): 133
    Goal Weight (June 5th): 125

    Weigh-Ins

    May 1st: 133
    May 8th: 133
    May 15th: 132
    May 22nd: 131
    May 29th:
    June 5th:

    Fitness/Health Goals: I wanted to hit my goal but at this point to be under 130 I will take it...
  • KareninLux
    KareninLux Posts: 1,413 Member
    Start Weight (May 1st): 156.4
    Goal Weight (June 5th):150

    Weigh-Ins:
    May 1st: 156.4
    May 8th: 155.8
    May 15th: 154.8
    May 22nd: 153.4
    May 29th:
    June 5th

    Pretty sure I have ended up with a stress fracture in my lower leg... :(

    This is not a setback. This is not a setback. This is not a set back. I can still weight train and/or swim....

    Today's goal - weight train with my son for 30 minutes today!