* May 2016 Daily WATER Challenge *

12346»

Replies

  • ballyshea
    ballyshea Posts: 187 Member
    May 23 - about 2 litres of plain water again, about half of that hot water as it goes down much more easily.
  • slimmingirene
    slimmingirene Posts: 4 Member
    Just started but Im in
  • ballyshea
    ballyshea Posts: 187 Member
    May 24 - about 1.5 litres of plain water
  • kmoser83
    kmoser83 Posts: 51 Member
    Yesterday 96 oz
  • ballyshea
    ballyshea Posts: 187 Member
    May 25 - 1.5 litres of plain water and a black coffee.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    5/1 - 1 gal
    5/2 - 1 gal
    5/3 - 1 gal
    5/4 - 1 gal
    5/5 - 1 gal
    5/6 - 1 gal
    5/7 - 1 gal
    5/8 - 1 gal
    5/9 - 1 gal
    5/10 - 1 gal
    5/11- 1 gal
    5/12 - 1 gal
    5/13 - 1 gal
    5/14 - 1 gal
    5/15 - 1 gal
    5/16 - 1 gal
    5/17 - 1gal
    5/18 - 1 gal
    5/19 - 1 gal
    5/20 - 1 gal
    5/21 - 1 gal
    5/22 - 1 gal
    5/23 - 1 gal
    5/24 - 1 gal
    5/25 - 1 gal


    May total: 25 gal (3200oz)
  • ballyshea
    ballyshea Posts: 187 Member
    May 26 - about 1 litre of plain water
  • ballyshea
    ballyshea Posts: 187 Member
    May 27 - about 1.5 litres of plain water
  • ballyshea
    ballyshea Posts: 187 Member
    May 28 - about 1.5 litres of plain water
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 17 -- 40 oz
    May 18 -- 56 oz
    May 19 -- 32 oz
    May 20 -- 24 oz
    May 21 -- 24 oz
    May 22 -- 88 oz (yard work)
    May 23 -- 64 oz
    May 24 -- 40 oz
    May 25 -- 40 oz
    May 26 -- 24 oz
    May 27 -- 16 oz (I know, it's shameful!)
    May 28 -- 40 oz
  • ballyshea
    ballyshea Posts: 187 Member
    May 29 - about 1.5 litres of plain water, about half of that hot water which I find goes down more easily.
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 17 -- 40 oz
    May 18 -- 56 oz
    May 19 -- 32 oz
    May 20 -- 24 oz
    May 21 -- 24 oz
    May 22 -- 88 oz (yard work)
    May 23 -- 64 oz
    May 24 -- 40 oz
    May 25 -- 40 oz
    May 26 -- 24 oz
    May 27 -- 16 oz (I know, it's shameful!)
    May 28 -- 40 oz
    May 29 -- 56 oz (getting better...seven 8-oz glasses)
  • ballyshea
    ballyshea Posts: 187 Member
    May 30 - about 1.5 litres of plain water, some of it hot.
  • ballyshea
    ballyshea Posts: 187 Member
    May 31 - again about 1.5 litres of plain water.
    Doing this challenge has shown me that if I force myself to drink 2 litres I spend the day needing the loo. Maybe if I do this again when the hot weather really starts I'll find myself naturally drinking 2 litres without effort.
  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    5/1 - 1 gal
    5/2 - 1 gal
    5/3 - 1 gal
    5/4 - 1 gal
    5/5 - 1 gal
    5/6 - 1 gal
    5/7 - 1 gal
    5/8 - 1 gal
    5/9 - 1 gal
    5/10 - 1 gal
    5/11 - 1 gal
    5/12 - 1 gal
    5/13 - 1 gal
    5/14 - 1 gal
    5/15 - 1 gal
    5/16 - 1 gal
    5/17 - 1gal
    5/18 - 1 gal
    5/19 - 1 gal
    5/20 - 1 gal
    5/21 - 1 gal
    5/22 - 1 gal
    5/23 - 1 gal
    5/24 - 1 gal
    5/25 - 1 gal
    5/26 - 1 gal
    5/27 - 1 gal
    5/28 - 1 gal
    5/29 - 1 gal
    5/30 - 1 gal
    5/31 - 1 gal


    May total: 31 gal (3968oz)
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
    May 1 -- did not record
    May 2 -- 40 oz
    May 3 -- 56 oz
    May 4 -- 16 oz :(
    May 5 -- 40 oz
    May 6 -- 32 oz
    May 7 -- 32 oz
    May 8 -- 88 oz (outside doing yardwork!!)
    May 9 -- 40 oz
    May 10 -- 32 oz
    May 11 -- 40 oz
    May 12 -- 32 oz
    May 13 -- 32 oz
    May 14 -- 40 oz
    May 15 -- 48 oz
    May 16 -- 32 oz
    May 17 -- 40 oz
    May 18 -- 56 oz
    May 19 -- 32 oz
    May 20 -- 24 oz
    May 21 -- 24 oz
    May 22 -- 88 oz (yard work)
    May 23 -- 64 oz
    May 24 -- 40 oz
    May 25 -- 40 oz
    May 26 -- 24 oz
    May 27 -- 16 oz (I know, it's shameful!)
    May 28 -- 40 oz
    May 29 -- 56 oz (getting better...seven 8-oz glasses)
    May 30 -- 64 oz
    May 31 -- 40 oz

    This has been a fun challenge. For quite a while I have had an app on my phone to track my water intake. It's in the Apple Store and is called Daily Water. Since I have been doing this challenge, I have been using the app every day. It has made me more aware of my intake. Thanks for a great challenge!