SUMMER WEIGHT LOSS CHALLENGE...yes, another continuation of our fall, winter and spring challenges!
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05/09/16: 278.8 lbs
05/16/16: 274.0 lbs
05/23/16: 272.2 lbs
05/30/16: 269.6 lbs
06/06/16:
06/13/16:
06/20/16:
06/27/16:
07/04/16:
07/11/16:
07/18/16:
07/25/16:
WEIGHT LOSS FOR THE WEEK: -2.6 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: (approx. 258-248)
ULTIMATE WEIGHT LOSS GOAL:30lb1 -
I have been doing Phase 1 of South Beach diet this week and it is really helping with cravings.
MY STARTING WEIGHT: 243.00
5/9/16:
5/16/16:
5/23/16: 239.00
5/30/16: 235.2
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.8 pounds
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE 130-1401 -
I'll give it a shot
MY STARTING WEIGHT: 196 (in January)
5/9/16: 167
5/16/16:
5/23/16:
5/30/16: 161
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:15
GOAL WEIGHT RANGE: 145-150
ULTIMATE WEIGHT LOSS GOAL:0 -
Extremely late update
MY STARTING WEIGHT: 179.0 (when I decided to lose weight the 1st wk of april. 2 wks later, I joined MFP)
5/9/16: 167.4
5/16/16: 165.2
5/23/16: 164.2
5/30/16: 162.6
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 to 20 lbs
GOAL WEIGHT RANGE: 125 lb to 130.0 -
MY STARTING WEIGHT: 235.2 (11/9/15)
CHALLENGE STARTING WEIGHT: 188.5
5/9/16: 188.5
5/16/16: 185.6
5/23/16: 183
5/31/16: 182.2
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -.8
TOTAL WEIGHT LOSS CHALLENGE TO DATE: 6.3
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22 lbs
GOAL WEIGHT RANGE:
ULTIMATE WEIGHT LOSS GOAL: 1501 -
SW 2/29: 192
5/6: 169
5/13: 166
5/22: 164
5/27: 162
6/3: 160
GW: 129
1 -
MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 244.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 3.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 140 to 150.1 -
*****Corrected******
MY STARTING WEIGHT: 258.7 (when I decided to lose weight the second week of April and joined MFP a week or so later) I do Friday weigh-ins.
5/9/16: 254
5/16/16: 251
5/23/16: 247.5
5/30/16: 247
6/6/16: 244.6
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 4.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 pounds
GOAL WEIGHT RANGE: 140 to 150.2 -
MY STARTING WEIGHT:193lbs
5/9/16:193lbs
5/16/16: 191.6
5/23/16: 189.8
5/30/16: 189.6
6/6/16:
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:0.2lbs
TOTAL CHALLENGE WEIGHT LOSS:3.10lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:28lbs
GOAL WEIGHT RANGE: 160lbs - 170lbs
ULTIMATE WEIGHT LOSS GOAL: 120lbs1 -
Jumping in here! Trying to motivate myself with seeing results and successes
MY STARTING WEIGHT:
5/9/16: 407
5/16/16: 404
5/23/16: 402
5/30/16: 400
6/6/16: 399
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 1 lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30lb
GOAL WEIGHT RANGE: Unsure, just want to get below 300 first!
ULTIMATE WEIGHT LOSS GOAL: Healthy Range5 -
Back down after my blip last week. Less than two weeks now until I return home (been away two years) for my big weight loss reveal. Not going to make it to goal weight but am going to be damn close!
OVERALL STARTING WEIGHT: 90kg
CHALLENGE STARTING WEIGHT: 64.6kg
CURRENT WEIGHT: 63.1kg
5/8/16: 64.6kg
5/16/16: 64.9kg
5/23/16: 62.8kg
5/30/16: 63.7kg
6/6/16: 63.1kg
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -0.6kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -1.4kg
GOAL WEIGHT RANGE: 61.5kg
ULTIMATE WEIGHT LOSS GOAL: 59kg
3 -
MY STARTING WEIGHT: 174
5/9/16:174
5/16/16: Vacation
5/23/16:Vacation
5/30/16: Vacation
6/6/16: 174
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0 Well at least I didn't gain while I was on vacation! Great work every one.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 154
ULTIMATE WEIGHT LOSS GOAL: 145 than I will reevaluate. [/quote]
2 -
I just found this challenge and I am not usually a joiner. I am too embarrassed by my weight to even talk about it let alone post my numbers but maybe this challenge will help me.
MY STARTING WEIGHT
6/6/16: 183 lbs.
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 14 lbs
GOAL WEIGHT RANGE: 12-16 lbs
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 135 lbs.3 -
I'm late starting but I'm in
MY STARTING WEIGHT: 176 June 6th
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16
GOAL WEIGHT RANGE: 150
ULTIMATE WEIGHT LOSS GOAL: 26 pounds
3 pounds week in 7 weeks doing paleo diet no dairy except for eggs and exercising daily and no b eating after 7pm
1 -
MY STARTING WEIGHT: 90kg (early 2015)
5/19/16: 84.6 kg
5/23/16: 83.8 kg
5/30/16: 83.0 kg
6/6/16: 82.5 kg
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: 0.5 kg
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 5 kg
GOAL WEIGHT RANGE: 79 - 80 kg
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
it's going down and I can see my shape changing already (ok, only a VERY little, still...)! everything's good!2 -
MY STARTING WEIGHT:170
5/9/16:133
5/16/16:129.5
5/23/16:128.5
5/30/16:126.5
6/6/16:125
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK:1.5lb
WEIGHT LOSS FOR CHALLENGE SO FAR:8lb
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:14lb
GOAL WEIGHT RANGE:115-120
ULTIMATE WEIGHT LOSS GOAL:112-115
3 -
I didn't do anything crazy - I just didn't stay on track very well with my eating - lots of snacking and stuff. On to better things this week...
MY STARTING WEIGHT: 227.5
5/9/16: 227.5
5/16/16: 224.6
5/23/16: 223.5
5/30/16: 222.2
6/6/16: 222.4
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: +0.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 210-215
ULTIMATE WEIGHT LOSS GOAL: 199 lbs2 -
MY STARTING WEIGHT:
5/9/16: 146.4
5/16/16: 145.2
5/23/16: 145.0
5/30/16: 145.6
6/6/16: 144.2
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
WEIGHT LOSS FOR THE WEEK: -1.4 lbs
TOTAL CHALLENGE LOSS: -2.2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 135-140
Was gone for the weekend with my husband, so quite happy to post 144.2 - this challenge was on my mind and helped make better choices while we were gone.
Love this challenge for the weekly motivation!2 -
I missed a week - I'm slacking - Sorry!
MY STARTING WEIGHT: 210
5/9/16: 187.8 (SW for this challenge.)
5/16/16: 183.2
5/23/16: 181.8
5/30/16: 185.6
6/6/16: 181.8
6/13/16:
6/20/16:
6/27/16:
7/4/16:
7/11/16:
7/18/16:
7/25/16:
Weight Loss for the week: +/- 3.8 lbs
Total Challenge Weight Lost: +/- 6.0 lbs
GOAL WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 165-170 [by 7/25/16]
ULTIMATE WEIGHT LOSS GOAL: Down to 135 lbs (would be a total loss of 75 lbs!)4
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