Memorial day summer weightloss kick-off
Options
Replies
-
Hey, how did you guys put that thing up after the "C" column so that you only scroll for everything that comes after? I'd really like to put that in the "Sunday WeighIns" So if someone could do that or tell me how to, that would be awesome.0
-
Hey, how did you guys put that thing up after the "C" column so that you only scroll for everything that comes after? I'd really like to put that in the "Sunday WeighIns" So if someone could do that or tell me how to, that would be awesome.
Done!
Now, how to do it in the future...select the third column (or which ever one you want), go to the view menu, select freeze, select up to column. You get the idea if you want to change it to say freeze rows and columns. It's a great feature on most spreadsheets when you have lots of data2 -
Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 30: 291.2
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
I'm in!! I like the weekly accountability but I might have to move my weigh in to Friday's, my usual day. My usual workouts are water aerobics & calf raises. Let's get it done, people!!2 -
kmanrique321 wrote: »Name: Koren
Age: 50
H: 5'4"
SW:438
GW:150
SCW: 291.2
CGW: 275
May 30: 291.2
June 6:
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
I'm in!! I like the weekly accountability but I might have to move my weigh in to Friday's, my usual day. My usual workouts are water aerobics & calf raises. Let's get it done, people!!
I weigh-in Fridays also.
0 -
Thank you for the help, @b3achy! And I will be updating my weight a little bit later today. As for things I've done this week: I've been exercising more than usual due to being in a 24-hour challenge (goal is to exercise for 24 hours in the month) and I've made sure to drink enough water (most days), keep my sodium generally low (except for a couple days a week, but usually the ones farthest from my weigh in day to avoid major water retention affecting the number on the scale) and eating healthily as often as possible. :-)1
-
I moved myself to Sundays on the spreadsheet since that's when I with in on my current challenge.
How had everyone's first week been going?1 -
So since I have been unable to add to the spreadsheet from my phone I'll keep posting here.
SW:278
GW:245
5/30: 278
6/6: 2704 -
Not sure if we're supposed to post updates on this thread as well as spreadsheet, but that's what I'm doing for now.
SW: 181, CW: 179, GW for challenge: 154
Ultimate GW: 136
May 30: 181
June 6: 179
Hope everyone had a great week. I've been limited in activity due to some foot swelling/pain that they're trying to diagnose at the moment, but did well eating nutritiously.2 -
May 30: 212.6
June 6: 212.5
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
I didn't get to the gym as much as I would have liked for my strength training but I did get in just over 5 hours working out for the week. Had my first NSV this week, I bought an outfit for our upcoming cruise and had to go down a size on both the shorts and the top! For this week, I would like to get my gym visits up to 3-4 times instead of 2 like last week. We usually go for an hour to an hour and a half each time for strength training, we do cardio in our home gym. Also need to keep my sodium down, went over a few times this week which I usually try to avoid.2 -
I had trouble using the Google sheet on my phone but on my PC worked just fine.0
-
SW: 228
CW: 220
GW (for this challenge): 200
Ultimate GW: 140
May 30:220.4
June 6: 220.6
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
On steroids for a rash. Was almost scared to weigh this morning but I can live with what I saw. Joined Weight Watchers through my work and my weigh in is Wednesday. The more accountability the better for me. Did not log my food over the last 3 days. Bad mistake! Back on track this morning.
1 -
Well, the scale went down a little.
CW:233
GW:160
May 30: 233
June 6: 232.4
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:1 -
I lost 4.5 lbs but I think it should be 2. I started taking a medication for toenail fungus last Thursday and it is not playing well with my gut. Today it seems like my body is getting used to it (at least I hope so)1
-
ehumbert08 wrote: »So since I have been unable to add to the spreadsheet from my phone I'll keep posting here.
SW:278
GW:245
5/30: 278
6/6: 270
Fantastic progress!
1 -
Kalypso989 wrote: »Goal Weight: 200#
Current Weight: 242#
May 30: 242# (Weddings, wine, cake, and lots of delicious foods don't mix...)
June 6: 234.5#
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
2 -
Went from 161 to 159.8 this week, even with a disastrous weekend .... I'll take it! Congrats to everyone else who posted their results ... good, bad, or ugly, we're all in this together!1
-
Cecking In---
32yrs 5'4"
SW 250 (4/25/16)
CW229 (beggining of Challange)
GW135
May 30:Goal-226 Actual-226
June 6:Goal- 223 Actual-220
June 13:
June 20:
June 27:
July 4:
July 11:
July 18:
July 25:
August 1:
August 8:
August 15:
August 22:
August 29:
September 5:
3 -
-
I went from 148.6 to 151.5. I cant believe it. So this week I am weighing every day and meal prepping today!
Hope we all have a good week this week !0 -
May 30: 330.7
June 6: 324.3
Still had weekend BBQ and libations in my system on the 30th1
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions