MEAT Me at the Beach: 6/30 - 7/3 weigh-in
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As for my game plan, I've done pretty good but I'm slacking on the new recipe thing and the vitamins. I HATE vitamins (ok, I don't mind the gummy ones at all) and the thought of swallowing one of those giant horse pills makes me ill. But, I've got to finish off the bottle before I buy some adult gummy ones. :laugh:
I get those at Costco you should check it out?0 -
Current Weight (As of today): 282.6 lbs
Challenge Goal Weight (for Sept. 1st): 260 lbs
Weight Category: REDUCE (-27 lbs)
Group: 26 or more
6/9: 287 **start of challenge**
6/16: 283.8
6/23: 283.8
6/30: 282.6
7/7: <<<mini goal weight 275 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 267 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 260 >>0 -
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I'm finding it rough going to stay motivated lately
there have been alot of upsetting things going on the past few weeks & I havent been dealing with them as well as I should
Im going to try harder, but we will have a weekend away for the 4th so my food will be over but I should be doing alot of walking so that wil help
I think the hardest has been that my biggest supporter (we've been doing this as a team) hasnt been around much & I'm feeling kind of lost & abandoned, but this is MY JOURNEY, so I need to get into the mindset that I cant rely on anyone but myself
I so hear ya on that, I like having support but I find if I rely to much on someone else I just end up letting myself down. You can do this! Felicia's & Falisha's alike will rock this
The worst is that he was the one who INSPIRED ME!
Thanks for the kind words0 -
Starting Weight:192.8
Current Weight (As of today):185
Challenge Goal Weight (for Sept. 1st): 172.4
Weight Category: REDUCE!
Group: Getting rid of plenty...trimming 16-20
6/9: **start of challenge** ~ 192.8
6/16: 189.6
6/23: 188.8
6/30: 185 (only 2.6lb. til my mini goal!!!)
7/7: <<<mini goal weight 182.4.>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 177.4 >>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 172.4 >>>0 -
I feel like such a slacker in this group, but I've read every post, and I'm even seeing a loss again myself, so thanks for the motivation!
amodom + mosneakers... I hear you with the late night snacks! I often am so hungry before bed, but I find that if I do nothing else in my day, but not eat before bed, it still helps a LOT on the scale! You might like this group I'm also a part of: http://www.myfitnesspal.com/topics/show/253701-june-2011-no-late-night-wise-choice-snacking A July topic should be created soon for it, and a link is usually posted on the last page.
jae6704... Woo! I'm starting Ripped tomorrow, best of luck with it, and finishing the Shred! (I'm still finishing it too!) Running always helped me lose. I hope it works for you too!
cklbrown... Congrats on your amazing accomplishments!
hdelamore... I know everyone who gets a HRM loves it, and so do I! Although I wouldn't wish a job on their feet all day for anyone, it's so much better than sitting hunched at a desk all day. Hope you enjoy it! :happy:Hey, has anyone here seen my motivation? I lost it somewhere and I was hoping someone might have seen it. If so, let me know and I'll come pick it up. THANKS!!!!
rstrycharz... Glad to hear of your successful surgery, and that you are back on track!
newmeat30 + Picky_nikki... My mom loves the horse pills, so that's mostly what I take. :laugh: Flintstone's were alway my number one chewable! Do they make them for adults? Haha. I can remember taking 4 gummy ones at a time because they were made for kids.All the exercise and eating right (more or less) is paying off!!!!!!!!! Tummy (below the belly button) is almost flat again!!!!! Been a long time since I've seen it this small! LOVIN' IT!!
Falisha13... Congrats on your consistent weight loss! I'm lucky if I lose 5 lbs a week, so it's not good for my ego when I set my goals higher than that.
yportia... I hope you find a Zumba class, I absolutely LOVE mine! They are so fun! I love working out in a group setting with other people like that, and the music is so catchy and energizing!
Kallisti... I hope you win the challenge at the gym! Good luck!
Scubasab... I know, I got that after-workout feeling yesterday too, and it was GREAT to feel it again after what seems like I really long time for me. I hope you get lots of fun workouts while you're away!
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Week 3 Challenge: FOCUS
I wanted very much to start focusing on eating right, but since trying to do that, I've come close to not working out at all. I want to focus on working out again. I'll be starting Ripped in 30, and I'm hoping that will get me back into the swing. Some of my MFP friends are joining me, and I think that will be great motivation too.
Week 3 Reflection: Game Plan?
Well, I don't think I came close to matching or passing my goals from May. I'm gonna tally it all up tomorrow and see what went on this month. And I haven't been working out like I planned to. I planned on being done the Shred by tomorrow, but I have 9 days to go. I do plan on finishing Ripped by August 10th (or sooner), so that's still a go. I've totally been ignoring the push ups I challenged myself to, but if I can do 6+, then I'm at a good place. I'll try and remember to do some later.
I weigh-in tomorrow!0 -
Current Weight: 169
Challenge Goal Weight (for Sept. 1st): 163
Weight Category: REDUCE (losing 10 pounds)
6/9: **start of challenge** 173
6/16: 173
6/23: 171
6/30: 169
7/7: <<<mini goal weight (revised) >>>168
7/14:
7/21:
7/28:
8/4: <<<mini goal weight>>>165
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight>>>163
My focus was on low carbs this week! I think I did good. Only doing this a few days out of the week. Next focus is sodium!0 -
Week 3 Results- no change this week, though i have a feeling its because its my TOM. if i dont see a weight loss next week, i'm going to try cycling my calories as i dont want to hit a plateau so early in! Still feel comfortably on schedule to achieve 144, but a little disheartened to see no change and i'm off to the hard rock cafe on Sunday night for a celebratory meal! Though maybe having a treat day will kick start my metabolism, fingers crossed.
Good look everyone elsexxx
(16-20 category)
Starting weight :160lb
Current Weight: 150.4
Goal weight: 144
# of lbs/kg to lose :16lb
Weight Category : Reduce!
6/9: **start of challenge** 160
6/16: 155.2!
6/23: 150.4
6/30: 150.4 (TOM)
7/7: <<<mini goal weight 154>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 150>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 147>>>0 -
phew the 3lbs i put on last week i have now lost so back down to 127lbs0
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I am confused about when to post my stats and where. Should I post what I weigh on June 30 to this post?0
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I am confused about when to post my stats and where. Should I post what I weigh on June 30 to this post?
Yes, post your current weight right here
Then, next week look out for the new thread (it will have next week's dates on it) and post on that.
If you post on an out of date thread it will get missed for the chart.0 -
Thank you.0
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Start Weight: 189
Current Weight (190):
Challenge Goal Weight (for Sept. 1st):
Weight Category: Reduce
6/9: **start of challenge**
6/16: (My Start Date) 189
6/30: 190
7/7: (mini goal weight ) 185
7/14:
7/21:
7/28:
8/4: (mini goal weight) 177
8/11:
8/18:
8/25:
9/1: (challenge goal weight) 1690 -
Current Weight: 223.2
Challenge Goal Weight: 199
Weight Category: Reduce
6/9: 223.8
6/16: 222.4
6/23: no weigh in
6/30: 221.4
7/7: <<<mini goal weight 219>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 209 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 199 >>>0 -
Starting Weight :192.2
Goal weight: 177
# of lbs/kg to lose : 15
6/9: 192.2
6/16: 192.2
6/23: 192.2
6/30: 190.2 !!!!!! (woot!!!!)
7/7: <<<mini goal weight 187>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 182>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 177>>>0 -
Today's weight is...144.8! Sorry I missed posting last week.0
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Current Weight (As of today): 196.8
Challenge Goal Weight (for Sept. 1st): 175
Weight Category: Reduce
Group: Feelin Alive
6/9: **start of challenge** 196.8
6/16: 193.6
6/23: 192.4
6/30: 192.4 - I guess I should be happy it didn't go up, Right? :huh:
7/7: <<<mini goal weight 188>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 181>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight : 175>>>0 -
Current Weight (As of today): 178.6
Challenge Goal Weight (for Sept. 1st): 160
Weight Category: Reduce
Group: 16-20
6/9: **start of challenge** 178
6/16: 179.4
6/23: 182.6
6/30: 178.6
7/7: <<<mini goal weight 172 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 166 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 160 >>>0 -
Current Weight (06/09/11): 194.8
Challenge Goal Weight (for Sept. 1st): 172
Weight Category: Reduce- Losing 21-25
6/9: **start of challenge** 194.8
6/17: 190.2
6/24: 188.9
07/1: 186.3 **Already beat my mini goal!! And I’m halfway to my goal (for now) weight! AWESOME!!!!
7/8: <<<mini goal weight 188 >>>
7/15:
7/22:
7/29:
8/5: <<<mini goal weight 180 >>>
8/12:
8/19:
8/26:
9/2: <<<challenge goal weight 172 >>>0 -
Current Weight (As of today): 176.2
Challenge Goal Weight (for Sept. 1st): 160
Weight Category: Reduce
6/9: **start of challenge** 176.2
6/16: 174.8
6/23: 173.8
6/30: 171.8
7/7: <<<mini goal weight _170__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _164__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _160__>>>0
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