Lose 10 pounds 30 days- Starts June 16th

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kowens
kowens Posts: 5 Member
I'm a new mommy and haven't lost any weight since I had her Feb 25th. Looking for group members who want to post on Fridays their weight loss and tips to keep each other motivated. Use post example below:

June 16 weight: 207
Goal weight: 197
Total weight lost Friday June 23: 2lbs
Tip of the week: walking during lunch hour, shakes for breakfast.
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Replies

  • bellarose1207
    bellarose1207 Posts: 26 Member
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    I'm in!
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    I'm in!
  • cynthiact
    cynthiact Posts: 3 Member
    edited June 2016
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    Me too
  • hnjohnson79
    hnjohnson79 Posts: 1 Member
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    I'm in! Need more motivation!
    July 16th: 215 lbs.
    Challenge goal weight: 205 lbs.
    Long term goal: 175lbs.
  • statikeffekt
    statikeffekt Posts: 49 Member
    edited June 2016
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    Hello everyone!

    I am so in!! Feel free to add me☺

    June 16 weight: 206
    Challenge Goal weight:196
    Long Term Goal wgt. : 145
    Tip of the week: Get in at least one cardiovascular exercise a day even if it's a quick sprint routine for 20 min (30 sec. on, 1 minute rest). Feel the burn!
  • Rev_Colin_Scrote
    Rev_Colin_Scrote Posts: 14 Member
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    Count me in, got a 100+ lb's to loose but I'm as keen as mustard.

    June 16th weight: 277 Ibs
    Challenge goal: 267 lbs
  • michy84
    michy84 Posts: 342 Member
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    June 16 weight: 134.5
    Goal weight: 124.5
    Tip of the week: Find very low calorie items you enjoy for snacks such as pickles.
  • jlightl24
    jlightl24 Posts: 5 Member
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    I'm In!

    June 16th Weight: 257
    Challenge Goal: 247
    Ultimate Goal: 210
    Tip: Prepare your food for the week! It prevents caving into fast food!
  • HoneyRose77
    HoneyRose77 Posts: 42 Member
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    Hi everyone. I'm so in!
    June 16th weight 143
    Challenge goal: 133
    Ultimate Goal: 130
    Tip: 6-8 glasses of water a day, lots of vegetables, good night's sleep, and walking every day even if only 20 minutes. Try to eat less than calorie goal. I also take my measurements and track those.