Weekly Weigh In Challenge for June

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  • CKS0806
    CKS0806 Posts: 460 Member
    mts7471

    SW:(Starting weight) 176.4
    CW:(Current weight)176.4
    GW:(Goal weight for this month)170

    Weigh in dates:
    Start of the month(06/20 Monday): 176
    06/20Mon:176.8
    06/27 Mon: 176.4
    07/04 Mon
    07/11Mon:
    End of the month - 170
  • liiin_
    liiin_ Posts: 9 Member
    Hi all. Joining this late, as I just bought a scale, but hoping this'll help me be more accountable for any gains/losses I make.

    Name: Linsey
    Age: 26

    Starting Weight May 29th: 260 (roughly, I was weighed at the doctor's office a two weeks before I started tracking)
    Goal Weight July 3rd: 245-246

    Weigh In Week

    June 5:
    June 12:
    June 19: 250-251 (scale kept switching between the two)
    June 26:
    July 3:

    Total LBS lost this week: 2.8
    Total LBS lost this month: 10

    Weekly Goals: Exercise a minimum of five days a week, walk at least 5000 steps a day, more if the weather permits.

    Struggles: Weekend binge eating and trying to curb my sodium intake.

    Successes: I've stuck pretty well to my self imposed goals so far, but the more time I spend trying to lose weight, the more I'll need to keep myself in check. I used MyFitnessPal a few years ago when I went from 380 to 198, but ended up abandoning the app and tracking my diet and exercise levels after that, which turned out to be a bad idea. So I'm hoping taking part in something like this will help me with my personal accountability.
  • kirsten11872
    kirsten11872 Posts: 519 Member
    Name:Kirsten
    Age:44

    Starting Weight May 29th:170
    Goal Weight July 3rd:160

    Weigh In Week

    June 5:166.8
    June 12:166.6
    June 19:163.2
    June 26:
    July 3:

    Total LBS lost this week:3.4
    Total LBS lost this month:6.8

    Weekly Goals:Exercise 6-7 days/week, drink plenty of green tea and water, eat healthy unprocessed foods, stay within my daily calories

    Struggles:Ignoring my chocolate cravings, getting up early to exercise

    Successes:I am doing Weight Watchers and I am tracking on MyFitnessPal and the WW app!
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    mickeygirliegirl wrote: »
    Name: Michelle
    Age: 40

    Starting Weight May 29th: 182.3
    Goal Weight July 3rd: 170

    Weigh In Week

    June 5: 184.6
    June 12: 178.4
    June 20: 180.9
    June 26:
    July 3:

    Total LBS lost this week: +2.5
    Total LBS lost this month: -1.4

    Weekly Goals: Don't let the weekends derail me.

    Struggles: Weekends are a struggle with me. I don't go crazy over my calories, but I tend to not drink as much water and so I retain a lot of water weight through the weekend. Also dealing with PMS water retention

    Successes: None. I'm pretty unhappy with this past week.

    Don't stress it. Just pinpoint where you went wrong , learn from it, and move forward.
  • GW4321
    GW4321 Posts: 523 Member
    Starting Weight May 29th: 264
    Goal Weight July 3rd: 253

    Weigh In Week

    June 5: 262
    June 12:260
    June 19: 257
    June 26:
    July 3:

    Total LBS lost this week: 3
    Total LBS lost this month: 7

    Weekly Goals: Strength training 4 times per week, walk every day, and add some extra cardio 3-4 days per week.

    Struggles: I had a good week with exercise and I did ok with my diet, but late night snacks are still my biggest struggle.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    edited June 2016
    My biggest cheerleader is my husband.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    Name: Laurie
    Age: 43

    Starting Weight May 29th: 247
    Goal Weight July 3rd:242

    Weigh In Week

    June 5: 242.6
    June 12: 242
    June 19: 240.2
    June 26:
    July 3:

    Total LBS lost this week: 1.8
    Total LBS lost this month: 2.4

    Weekly Goals: Stay away from soda and get daily 30-minute walks.

    Not a great loss but I've got the bloat going on
  • Shelle33
    Shelle33 Posts: 63 Member
    You all have been my biggest cheerleaders! You're all so inspiring and motivating. :)
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge[/quote]

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.[/quote]

    Thank you so much for creating a group and I am so in for July!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    typeitdaily wrote: »
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.

    Thank you so much for creating a group and I am so in for July![/quote]

    I joined the group but I am not given the place to register etc. Do I need to be accepted into the group first?
  • MissSaturday
    MissSaturday Posts: 784 Member
    Name:cassandra
    Age:26

    Starting Weight May 29th:265.8
    Goal Weight July 3rd: 250

    Weigh In Week

    June 5: 263.6
    June 12:259.2
    June 19:257.4
    June 26:
    July 3:

    Total LBS lost this week:
    Total LBS lost this month:8.4

    Weekly Goals: keep account of the food I eat.
    Drink less sugary drinks
    Eat more veggie and less carbos

    Struggles: the ones above

    Successes: finally starting again after pregnancy and putting back all the 80 pounds successfully lost on mfp two years ago.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.[/quote]

    I joined the group but there isn't a place where it says registration discussion so I can register so I either did something wrong or I haven't been approved for the group yet.
  • Maria_Fatima
    Maria_Fatima Posts: 238 Member
    Name: Maria
    Age: 18

    Starting Weight May 29th: 186.8 lbs
    Goal Weight July 3rd: 180 lbs

    Weigh In Week

    June 5: 185.2 lbs
    June 12: 181.8 lbs
    June 19: 181.8 lbs
    June 26:
    July 3:

    Total LBS lost this week: 0
    Total LBS lost this month: 5

    Weekly Goals:
    - Workout 6 days a week
    - drink enough water between iftar and sehri
    - Not go over my calorie goal

    Struggles:
    - didn't lose any weight
    - Impulsive habits

    Successes:
    - Idk, none?
  • Maria_Fatima
    Maria_Fatima Posts: 238 Member
    typeitdaily wrote: »
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.

    I've sent a request to join the group. I want to add my weigh in day n stuff but I can do after I get accepted right?
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    Maria_Fatima wrote: »
    typeitdaily wrote: »
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.

    I've sent a request to join the group. I want to add my weigh in day n stuff but I can do after I get accepted right?

    I think so. I didn't start the group and I'm waitinf to be accepted myself.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    edited June 2016
    typeitdaily wrote: »
    Maria_Fatima wrote: »
    typeitdaily wrote: »
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.

    I've sent a request to join the group. I want to add my weigh in day n stuff but I can do after I get accepted right?

    I think so. I didn't start the group and I'm waitinf to be accepted myself.

    Yes I will go today and add you to the group. I have to accept the request first I'll hop on my computer today.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Maria_Fatima wrote: »
    Name: Maria
    Age: 18

    Starting Weight May 29th: 186.8 lbs
    Goal Weight July 3rd: 180 lbs

    Weigh In Week

    June 5: 185.2 lbs
    June 12: 181.8 lbs
    June 19: 181.8 lbs
    June 26:
    July 3:

    Total LBS lost this week: 0
    Total LBS lost this month: 5

    Weekly Goals:
    - Workout 6 days a week
    - drink enough water between iftar and sehri
    - Not go over my calorie goal

    Struggles:
    - didn't lose any weight
    - Impulsive habits

    Successes:
    - Idk, none?

    The fact that tou didn't gain and that you are still here trying is a success.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    edited June 2016
    All those who requested to join the July challenge have been accepted to the group and you can now go into the registration announcement . Sorry it took me awhile.
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    Good Morning and Happy Tuesday. I hope you all had a great start to you week and that you have set your realistic goals to achieve and working your butts off to reach them!

    Todays question:

    Do you use supplements?
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    The only kind of supplements I use are all natrual stuff like dandelion capsules for cleansing and green tea capsules. I also drink green tea daily. Thats all.
  • rollinskae
    rollinskae Posts: 39 Member
    Do you use supplements?

    Yep! On days that I work out (usually 6 days a week), right when I get home I drink a scoop or two of whey protein powder mixed with almond or cashew milk. I usually have trouble getting my protein macros in so this is a good "meal". My appetite is much smaller than it used to be and drinking my macros is so much easier! I've also been testing out a pre-workout supplement, only once or twice a week. I probably won't stick with it though because coffee does the job of perking me up too :)
  • mari_moulin
    mari_moulin Posts: 3,717 Member
    rollinskae wrote: »
    Do you use supplements?

    Yep! On days that I work out (usually 6 days a week), right when I get home I drink a scoop or two of whey protein powder mixed with almond or cashew milk. I usually have trouble getting my protein macros in so this is a good "meal". My appetite is much smaller than it used to be and drinking my macros is so much easier! I've also been testing out a pre-workout supplement, only once or twice a week. I probably won't stick with it though because coffee does the job of perking me up too :)

    ahh yes forgot about my whey protein powder as well also used to help with my protein intake. I dont have it everyday tho maybe 4 times a week.
  • Shelle33
    Shelle33 Posts: 63 Member
    Name: Shelle
    Age: 27

    Starting Weight May 29th: 176.6
    Goal Weight July 3rd: 171.6 (Ideally, I'd like to get out of the 170s this month, but we'll see.)

    Weigh In Week

    June 5: 176
    June 12: 175
    June 19: 173.2
    June 26:
    July 3:

    Total LBS lost this week: 1.8
    Total LBS lost this month: 3.4

    Weekly Goals: Tighten up my logging. No treats during the week. More fruit and veg.

    Struggles: I've had some odd fluctuations. When I weighed myself yesterday I was 177.8, but I had really swollen feet. Scales are weird. Still trying to figure out the exercise piece

    Successes: Lost some weight. Didn't gain copious amounts during the conference.
  • Shelle33
    Shelle33 Posts: 63 Member
    Do I use supplements?

    Yes. I have to as a vegetarian. I take a multivitamin with iron and B12. I also use whey protein powder just because I find it difficult to get all the protein I need.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    No,I do not use supplements.
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    mariecela_moulin wrote: »
    typeitdaily wrote: »
    Maria_Fatima wrote: »
    typeitdaily wrote: »
    mariecela_moulin wrote: »
    For those wanting to join our July challenge. It will no longer be in here but in a group.

    http://community.myfitnesspal.com/en/group/114605-kill-the-fat-monthly-weight-loss-challenge

    Here is the link again for next month. It will be an actual challenge in a group with 1st 2nd and 3rd place winners. I won't do it in a thread anymore. No prizes other than the fact that we've lost pounds lol. Go in and register in the registration announcement. Next month we won't take late entries.

    I've sent a request to join the group. I want to add my weigh in day n stuff but I can do after I get accepted right?

    I think so. I didn't start the group and I'm waitinf to be accepted myself.

    Yes I will go today and add you to the group. I have to accept the request first I'll hop on my computer today.

    Thank you!

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