MEAT Me at the Beach: 6/30 - 7/3 weigh-in
Replies
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Current Weight (As of today): 228.2
Challenge Goal Weight (for Sept. 1st): 210
Weight Category: reduce (getting rid of plenty...trimming 16-20)
6/9: **start of challenge** 228.2
6/18: 224.7
6/25: 225.5
7/2: 223.1
7/9: <<<mini goal weight 222>>>
7/16:
7/23:
7/30:
8/6: <<<mini goal weight 216>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 210>>>0 -
Current Weight: 272
Challenge Goal Weight: 254
6/9: 271.4 **start of challenge**
6/16: 272.8
6/23: 270.4
6/30: 269.8
7/7: <<<mini goal weight: 266>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight: 260 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight: 254 >>>
My focus this week has to be exercise! I only worked out one time this past 2 weeks. I need to work out at least 4 times this week!0 -
Current Weight (As of today): 167
Challenge Goal Weight (for Sept. 1st): 157
Weight Category: Reduce (5-10)
6/9: 167 **start of challenge**
6/16: 166
6/23: 165
6/30: 164
7/7: <<<mini goal weight 163>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 160>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 157>>>
It appears that I lose exactly 1 lb a week, but it's because I don't have a digital scale. :ohwell:0 -
Focus on tracking EVERYTHING I eat and staying within my calorie count - even during the 4th!
Beginning Weight: 163
Challenge Goal Weight (for Sept. 1st): 150
Weight Category: reduce
6/9: **start of challenge** 163
6/16: 162.3
6/23: 162.6
6/30: 161.4
7/7: <<<mini goal weight 159>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 155>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 150>>>0 -
Well, at least i'm back to where i was when i started this challenge~! Hopefully i don't spend the next few weeks losing the same 2 pounds again!
Current Weight (As of today): 189
Challenge Goal Weight (for Sept. 1st): 170
Weight Category: GETTING RID OF PLENTY
6/9: 189 **start of challenge**
6/16: 191
6/26: 190
7/2: 189
7/9:
7/16: <<<mini goal weight _183__>>>
7/23:
7/30:
8/6: <<<mini goal weight __179_>>>
8/13:
8/20:
8/27:
9/1: <<<challenge goal weight ___>>> 1700 -
6/9: 129
6/16: 129
6/23: 129... The same for 3 weeks;( at least I didn't gain?!?
6/30: 126.8
7/7:<<< mini goal weight 125>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 120>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 115>>>1 month till my wedding;)0 -
Starting Weight: 179.5
Goal Weight: 170
6/9 178.5
6/16 179
6/23 181
6/30 179.5
7/7 Mini Goal: 176
7/14
7/21
7/28
8/4 Mini Goal: 172
8/11
8/18
8/25
9/1 Goal: 170
Really struggling for the last two weeks. Everything's pointing to TOM (weight gain, cramping, cravings, acne, and irritability), except he hasn't shown up yet. I think the weight loss has definitely thrown my clock off schedule! (and no, I'm definitely not pregnant!)
In addition, I think I'm going through another 9 pound plateau -- my body did this at 9, then at 18, now at 27. Why couldn't it be 10?
Congrats to all of the losers out there!0 -
system failure -- here's another! :blushing:0
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Duplicate post0
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system melt-down. My computer's had it today! :explode:0
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Current Weight (As of today): 168.4
Challenge Goal Weight (for Sept. 1st): 148
6/9: **start of challenge**
6/16: 170
6/23: 169
6/30: 168.4
7/7: <<<mini goal weight ___>>>165
7/14:
7/21:
7/28:
8/4: <<<mini goal weight ___>>> 158
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight ___>>> 1480 -
Current Weight (As of today): 185.6
Challenge Goal Weight (for Sept. 1st): 159
Weight Category: GETTING RID OF PLENTY
6/9: 183.9 **start of challenge**
6/16: 183.9
6/26: 186.5
7/2: 185.6
7/9:
7/16: <<<mini goal weight _178__>>>
7/23:
7/30:
8/6: <<<mini goal weight __168_>>>
8/13:
8/20:
8/27:
9/1: <<<challenge goal weight _159__>>>0 -
6/9: 136
6/16: 135
6/23: 136
6/30: 135.6
7/7: <<<mini goal weight 134>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 132>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 130>>>0 -
Keep it up everyone! I'm seeing some good losses and some are fighting with the same couple of pounds...it happens to all of us. The important thing is that you keep working at it. We can do it!!0
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Current Weight (As of today): 220.5
Challenge Goal Weight (for Sept. 1st): 207
Weight Category: reduce....getting rid of plenty...trimming 16-20
6/9: **start of challenge** 227 :frown:
6/16: 225
6/23: 223.7
6/30: 220.5 :happy:
7/7: <<<mini goal weight _220__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _214__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight _207__>>>
I did really good for my exercise goal this week (I did my 1hour plus alot more, this month I am adding another 30 minutes/week) and drank all my water. I still went over 2 days in my calorie intake (forgot about Canada Day celebrations!). all in all, had a good week.:bigsmile: I hope next week I say goodbye to my 220's and hello 210's!0 -
Current Weight (As of today): 88.2kgs (194 pounds)
Challenge Goal Weight (for Sept. 1st): 79kgs (174 pounds)
Weight Category: Reduce - getting rid of heaps!
6/9: **start of challenge** 90kgs
6/16: 89.5kgs
6/23: 90.4kgs
7/3: 88.2kgs
7/10: <<<mini goal weight >>> 87.5kgs
7/17:
7/24:
7/31:
8/7: <<<mini goal weight >>> 83kgs
8/14:
8/21:
8/28:
9/1: <<<challenge goal weight >>> 79.9kgs
well, bugger me! i lost 2.2kgs! which is about 4.8pounds! doing the happy dance here!0 -
Stayed the same which was surprising was so sure I had put on. Have been sick this week. Did not eat well and no exercise.
Current Weight (As of today): 96.8kg
Challenge Goal Weight (for Sept. 1st): 90kg
Weight Category: reduce
6/9: **start of challenge** 96.8kg (213lbs)
6/16: 96kg (211.6lbs)
6/23: 96.6kg
6/30: 96.6kg
7/7: <<<mini goal weight _94__>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight _92__>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight __90 (198)_>>>0 -
My progress on my next 12 week challenge...
6/9: 160
6/16: 160
6/23: 161
6/30: 159
7/7: <<<mini goal weight 150>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 142>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 135>>>0 -
6/9: **141.8**
6/16: 141.4
6/23: 142.4
6/30: 142.4
7/7: <<<mini goal weight 139>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 136>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 135 >>>0 -
A little slow this week... No boot camp, birthday party and Canada day altogether made for some bad choices this weekend.
I'm at 266
Challenge Goal Weight (for Sept. 1st): 253
Weight Category: reduce
6/9: **start of challenge** 273
6/16: 268.4
6/23: 266.6
6/30: 266
7/7: <<<mini goal weight 265>>>
7/14:
7/21:
7/28:
8/4: My 24th birthday! <<<mini goal weight 257>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 253>>>0 -
9-Jun 136.5 <<start>>
16-Jun 136.5
23-Jun 135.8
30-Jun 135.1
7-Jul <<mini goal-->> 132
14-Jul
21-Jul
28-Jul
4-Aug <<mini goal-->> 129
11-Aug
18-Aug
25-Aug
1-Sep <<final goal-->> 125
At this rate I'm not going to reach my goal
I keep hovering between 134 and 136...I just need to break 1340 -
CW . . . 213.6 # . . . 07/02/2011 <======
can't seem to throw this yo-yo away...
not much but at least I got posted in time 0 -
I have had an insatiable appetite for crap food lately. I'm trying to break out of that but it's really frustrating. ugh
Current Weight (As of today): 168.6
Challenge Goal Weight (for Sept. 1st): 156.6
Weight Category: reduce
6/9: 168.6**start of challenge**
6/16: 168.6
6/23: 171
6/30: 170.4
7/7: <<<mini goal weight 164.6>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 160.6>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 156.6>>>0 -
Current Weight (As of today): 127.2
Challenge Goal Weight (for August. 17th): 112
Weight Category: 1 - reduce
6/9: **start of challenge** 127.4
6/16: 127.6:(:(
6/23: 127.2
6/30: 127.2
7/7: <<<mini goal weight 122 >>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 115>>>
8/11:
8/17: <<<challenge goal weight 112 >>>
didn't do so well this week at least I didn't gain
Good luck friends!0 -
TODAY: 200.6!!!! Yehawwww! I met my 1st mini goal 1 week early!!! <<bootyshake!!>>
ONEderland.... you shall be mine!! bwahahahaha <<insert evil laugh>>
WTG everyone!!! Let's kick it hard this week!!!
Challenge Goal Weight (for Sept. 1st): 185
Weight Category: REDUCE! Feeling alive- losing 21-25!!
6/9: (6/6) **start of challenge** ~ 209
6/16: (6/18) 203.2
6/23: (6/26) 201.4
6/30: (7/03) 200.6
7/7: <<<mini goal weight 201~met 7/03!!!>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 193 >>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 185 >>0 -
Mariposa187... :flowerforyou: Things will get better. Don't forget about us on here. :happy: Work it out!
iStace2000... I hope the water and sleep with be just the things you need! :happy:
penny_eclipse... Take things a little at a time. Be sure to plan time for your studies as well! :bigsmile: "I just need to remember that I sleep better and enjoy the exercise more when the work is under control. " Sounds a little like me. If I procrastinate, things go downhill quick. Great job with those inches!
weaziemand... Hope everything's OK. Keep pushing forward! Glad to hear you're back with it now.
kateland47... Hey, we'll focus on exercise together. Are you gonna get something done today? I am! :bigsmile:
marys52... I used to not have a digital scale. Things were a lot simpler then. :laugh: No worries. I lost 55 lbs without a digital. :bigsmile:
jentoomey1... THERE's that loss! :drinker:
suzooz... Hey! Don't worry about plateauing. Every 10 or 20 lbs for me has been like a "set point" (I guess that's what I call a plateau), where my body just keeps stopping at. Even if I go down, I usually return to this number unless I stay focused on it for a long time, and then I usually reach another one. I had it at 220, 205, 195, and 185. I still haven't reached the next one, and I'm just all over the place sometimes. So here's to you breaking through this 9 lbs set point of yours, and getting to that next one! :drinker:
bonjour24... Congrats on your loss! :drinker:
jellyfishjen... You are AWESOME for staying about the same weight over these tough days you've had. Time to smile again! :happy: :happy:
cocodp... You'll get there! I'm glad to see you're at my goal weight.
You'll get under that 134 soon!
kelbel76... "I have had an insatiable appetite for crap food lately. I'm trying to break out of that but it's really frustrating. ugh " You've put my week into words perfectly! How poetic. I am the exact same way. I'm gonna do my best to eat the best for myself today! No more boredom eating and horrible choices. My family can keep their bad food. I've got my own, good choices, and I am going to stick to them. Good luck to you!
jalapenos... CONGRATS! You're almost into those 100's for good!!0 -
Down half a pound....ugh... I'll take it. This week has been crazy emotional for me.
Challenge Goal Weight (for Sept. 1st): 190
Weight Category: Reduce (30 pounds)
6/9: 217.5
6/16: 215.5
6/23: 215.5
6/30: 215
7/7: <<<mini goal weight 210>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 199 >>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 190>>>0 -
I want to update Current Weight (As of today): 143.4
Challenge Goal Weight (for Sept. 1st): 136
Weight Category:
6/9: **start of challenge** 143.4
6/16: 143.4
6/23: 143.4
6/30: 143.6
7/7: <<<mini goal weight __140_>>>
7/14:
7/21: 139
7/28:
8/4: <<<mini goal weight _138_>>>
8/11:
8/18: 137
8/25:
9/1: <<<challenge goal weight _136__>>>0 -
Current Weight (As of today):200
Challenge Goal Weight (for Sept. 1st): 180.6
Weight Category: Reduce (16 to 20)
6/9: 200.6
6/16: 200
6/23: 203
6/30: 201
7/7: <<<mini goal weight 194>>>
7/14:
7/21:
7/28:
8/4: <<<mini goal weight 188>>>
8/11:
8/18:
8/25:
9/1: <<<challenge goal weight 180.6>>>
Have really struggled the last two weeks with motivation and making good decisions. Last week I didn't exercise, so this week I focused on getting back on my exercise schedule and making healthier choices for snacks. I'm hoping to get to Onederland at the next weigh in!0 -
Current Weight (As of today): 171
Challenge Goal Weight (for Sept. 1st): 154 (-17 lbs)
Weight Category: Getting rid of plenty...trimming 16-20!
7/2: 170 *when I joined the challenge*
7/9:
7/16: <<<mini goal weight 164 >>
7/23:
7/30:
8/6: <<<mini goal weight 159>>>
8/13:
8/20:
8/27:
9/1: <<<challenge goal weight 154>>>
Hey y'all! Newbie here
I've been struggling getting under 160 for a while and I would love to be lighter as I go back to school. I had a terrible bad binge two nights ago and yesterday just took it easy as to ease myself back on track. I can't wait to have tons of binge free days! I am extremely competitive so this should be helpful.
Focus for this week: logging every day. When I don't log, I probably binged or am embarassed at what I ate. I am forcing myself to take responsibility for my actions. It also encourages me to exercise and drink more water. Woohoo!
I am so psyched to be in this group. Feel free to add me
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