What's your goals for today?
Options
Replies
-
Pack for my oversea trip on Monday
Get a good night sleep
3 litres of water0 -
goals for tomorrow:
-stay under 1600 cals
-get 14,000 steps
-bake rhubarb muffins
-check back in tomorrow night0 -
tbolashana wrote: »fxckyeahhappyface wrote: »It's the first day of my new schedule (up at 4:55 am everyday! whoa) so I just know I'm gonna feel lazy today, so my goal is to quit whining and go to the gym today and get in a whole bunch of cardio I'm gonna do it!
@fxckyeahhappyface
Did you do it? You sounded pumped.
I did! I actually had a super good workout that day Thanks for calling me out. Sometimes I can't be trusted!
Happy weekend1 -
Tomorrow
Review for the exam I'm taking Monday
Ride bike to gym to teach a Zumba class0 -
Goal: Getting to the gym after work. I got this!0
-
47Jacqueline wrote: »Tomorrow
Review for the exam I'm taking Monday
Ride bike to gym to teach a Zumba class
@47Jacqueline
Wow! You teach? That's cool.2 -
To stick to the food I've pre-logged for today!0
-
Today:
Getting off my butt to do my workouts (haven't yet)
Strong Curves related:- Increase the time on my Plank and Side Plank
- Increase weight on glute bridge
- Increase weight on squat
Do Fight the Fat Day 10 twice
Walk at least 10,000 steps0 -
-
1. Stay away from junk food and stick to my calorie goal.
2. Have a serious talk with my mother about her behavior. She has the right to do what she wants, but I am hurt by it.
3. Aerobic exercise and strength training.
4. Apply for jobs.
5. Write a thank you note.1 -
My goal today is not food nor exercise related, but it does have to do with health
I am going to sleep at least 7 hours today...I work over nights and I work A LOT...usually 28 days out of the month..and I average 4-5 hours a sleep a day usually in two blocks...2 hours in the am when I get off work and 3 at night before I go to work...and I would say 3 out of the 7 days I miss one of those blocks of sleep...but today I am going to get 6-7 straight hours of sleep...EVERYTHING else is not important today but me...my bed..and beautiful dreams1 -
Rest of today:
1) Finish laundry
2) List 5 items on Etsy
3) Eat a whole dinner - hamburger patty, carrots, potato, ice cream1 -
Treadmill0
-
Get to the gym and do something, not sure what yet. I'll figure it out when I get there.0
-
1. Get work done, while at work...
2. Pay more attention to Macros a little more.
3. Find every little attempt to be active and TAKE IT!
4. GYM!
5. then chill..1 -
LaReineDesPixels wrote: »1. Get work done, while at work...
2. Pay more attention to Macros a little more.
3. Find every little attempt to be active and TAKE IT!
4. GYM!
5. then chill..
I'm loving your number 5.0 -
lindarpolk wrote: »1. Stay away from junk food and stick to my calorie goal.
2. Have a serious talk with my mother about her behavior. She has the right to do what she wants, but I am hurt by it.
3. Aerobic exercise and strength training.
4. Apply for jobs.
5. Write a thank you note.
Overall a good day. I was so busy doing laundry and dishes that I lost track of time and didn't get to go to the gym because of summer hours. I found two good job leads and started applying because I don't think they'll last long. I need to put my list somewhere where I'll see it and they time I'll do it so I don't get distracted doing other things not on my list.2 -
To get in 20k steps. (Done with 24k+!) I realize I always overshoot the standard 10k on work days, so I shoot for 20k steps as a challenge.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.3K Introduce Yourself
- 43.4K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 911 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions