What's your goals for today?

tbolashana
tbolashana Posts: 2,707 Member
edited April 2016 in Motivation and Support
I would like to write down my goals for everyone to see to become more accountable and maybe you'll do the same.

You can just come back right here and tell me out yourself if you've achieved what you set out to do for the day. It's that simple.

So hopefully, it won't be only me taking to myself :# , but if so then be it. ;) Lol. You don't really know me, so you can't look at me crazy in real life :D . Lol

So..... what's your goals for today?
«13456729

Replies

  • tbolashana
    tbolashana Posts: 2,707 Member
    bamfgoals wrote: »
    Today my goal is to be a good girl and eat at a 1,000 calorie deficit like I'm supposed to be doing... Unlike what I was doing this past weekend :D:p

    Big deficit, but you can do it!
  • blangston723
    blangston723 Posts: 1 Member
    Today my goals are as follows:

    Take 6212 steps
    Drink 8 cups of water
    log my meals
    50 sit-ups/crunches
  • tbolashana
    tbolashana Posts: 2,707 Member
    edited April 2016
    I'm gonna check back with you guys later on today to see if you've stuck to your goals.

    So far for me.....


    I've drank no water, only have 4600 steps, and only ate 1 serving of fruit!

    I GOTTA GET GOING!
  • k_nelson_24
    k_nelson_24 Posts: 251 Member
    84oz of water
    Stay at or right under 1460 calories
    get 10k steps

    :smile:
  • leahkathleen13
    leahkathleen13 Posts: 272 Member
    Thank goodness for this thread. All l need to do is get outta This hot dog shop with my kids without going over. I already packed and ate my dinner.
  • curwhibbles
    curwhibbles Posts: 138 Member
    Today, my goal was walk a mile, and drink my water. I made it!! Two miles and 2 waters to go....
  • tbolashana
    tbolashana Posts: 2,707 Member
    tbolashana wrote: »
    My goals for today are:

    Get 15,000 steps
    Eat 2 servings of fruits
    Eat 2 servings of vegetables
    Drink 8 cups of water

    I'll check back to give you updates or at the end of the day to give you my final tally.

    Write to you later. :)

    1 out of 4 :#

    I ended up making only 1 of my goals.

    I ended the day with 15,275 steps.

    It's terrible that I didn't reach any other.

    I had 4 cups of water, 1 serving of fruit, and 1 serving of veggies.

    Tomorrow is a new day so let's see what goals I can make.
  • tbolashana
    tbolashana Posts: 2,707 Member
    Today my goals are as follows:

    Take 6212 steps
    Drink 8 cups of water
    log my meals
    50 sit-ups/crunches

    How'd you do?
  • tbolashana
    tbolashana Posts: 2,707 Member
    Today my goals are as follows:

    Take 6212 steps
    Drink 8 cups of water
    log my meals
    50 sit-ups/crunches

    So how did you make out?
  • tbolashana
    tbolashana Posts: 2,707 Member
    Just to stay within my calories for the day. Been to the gym already 65 minutes on the elliptical.

    Did you stay within your calories?
  • ltssharon
    ltssharon Posts: 195 Member
    bedtime soon just ftnish using calories wjth a milk shake b civil to ex watch tv ice knee
  • tbolashana
    tbolashana Posts: 2,707 Member
    Finally a group that is serious about setting accountable goals...I am new to this group.
    1. To wog (Jog+Walk=Wog) 5 days a wk
    2. To lose 25 lbs before September.
    3. Cycle one day a week on road bike
    4. Maintain my food log and stay true to caloric intake goals
    5. Prepare a huge salad at the beginning of each week and it is ready to graze on for the entire week.
    6. Report deviations from this plan to MyFitnessPal group to hold me accountable for my actions.
    7. Report successes to MyFitnessPal group to celebrate and help keep me on track.

    I am 65 years YOUNG with a very serious and complex medical history that causes set backs from time to time and makes it difficult to maintain discipline of routine workouts. I run 5K races as a goal to keep fit and often place in my age bracket. My medical issues prevented me from working out since January and new meds have caused a 15lb weight gain during that time. Just got the all clear from the docs to resume normal activity and I did 2.5 miles two days in a row and felt good about it.

    Looking forward to being a supporter of your aspirations and goals.
    Call me a Tigger....leave your Eeyore at the door.
    Kalli in NC

    Nice goals! Salad for the week is always my goal that I never complete. Gotta work on that!

    I just about love all of them to be honest.

    September is going to be here before you know it, so how did you do today?
  • tbolashana
    tbolashana Posts: 2,707 Member
    84oz of water
    Stay at or right under 1460 calories
    get 10k steps

    :smile:

    How'd it go today?
  • tbolashana
    tbolashana Posts: 2,707 Member
    pari65 wrote: »
    Hello! I am new and looking for a jump start. I plan on drinking 8 cups of water, which is HARD for me since I rarely ever drink water.
    stick to a 1200 calorie diet and do at least 30 min of HIIT.

    Did you get it done today?
  • tbolashana
    tbolashana Posts: 2,707 Member
    Thank goodness for this thread. All l need to do is get outta This hot dog shop with my kids without going over. I already packed and ate my dinner.

    I hope you made it out! Lol!
  • tbolashana
    tbolashana Posts: 2,707 Member
    Today, my goal was walk a mile, and drink my water. I made it!! Two miles and 2 waters to go....

    Woo hoo! Did you get the waters down?
  • tbolashana
    tbolashana Posts: 2,707 Member
    ltssharon wrote: »
    bedtime soon just ftnish using calories wjth a milk shake b civil to ex watch tv ice knee

    Lol. I had to read more than once to get it. Nice goals. Lol
  • tbolashana
    tbolashana Posts: 2,707 Member
    I'm a little late, but my goals for today are:

    Go to sleep by 9pm
    Get 15000 steps
    2 servings of fruit
    2 servings of veggies
    4 cups of water

    I didn't make my goals yesterday but let's see how they go today.

  • tbolashana
    tbolashana Posts: 2,707 Member
    Today was not a goal achieving day again.

    Sadly I only made it to 5500 steps. I forgot my fitbit at home when I went to work. I missed out on a couple of thousand steps.
    I only ate 1 serving of vegetables and no fruit.

    I drank 4 cups of water and will be going to sleep in about 20 minutes.

    I only will be completing half my goals, so hopefully I will do better tomorrow.

    How was your day? Did you meet your goals?
  • tbolashana
    tbolashana Posts: 2,707 Member
    edited April 2016
    What's your goals for today?
  • tbolashana
    tbolashana Posts: 2,707 Member
    My goals are:

    go to sleep by 9pm
    2 servings of fruit
    1 serving of vegetables
    12,000 steps
  • tbolashana
    tbolashana Posts: 2,707 Member
    I made my goals lower. I hope I can make them today.
  • tbolashana
    tbolashana Posts: 2,707 Member
    Only met half my goals again. Smh.... I guess I don't really want it. Feeling defeated :(
  • tbolashana
    tbolashana Posts: 2,707 Member
    Goals for tomorrow:

    15,000 steps (at least 3000 by 8am)
    1 serving of fruit
    1 serving of vegetables
    Sleep by 10pm

    Same goals basically. Let's try this again.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    How can I hold you to your goals if your diary is not open?