Lose 10 pounds 30 days- Starts June 16th

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  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    June 16th: 240.4lbs
    June 24- 238.6 lbs
    July 1 - 237.5 lbs
    Goal weight: 230 lbs
    Long term goal: 140 lbs
    Tip of the week: Just keep moving
  • refuseresist
    refuseresist Posts: 934 Member
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    refuseresist wrote: »
    refuseresist wrote: »
    Hello, Can I join?

    Last recorded weight: 116.5lb
    Challenge goal: 106.5lb (or to fit into dress on 21/07)
    Tip of the week: Don't give in!
    What date are you counting as the end goal date?

    Weighed myself: 114.7, so 1.7lb so far.
    Good job everyone

    Gained 3lb
    Now 118.3! :'(
  • refuseresist
    refuseresist Posts: 934 Member
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    refuseresist wrote: »
    refuseresist wrote: »
    refuseresist wrote: »
    Hello, Can I join?

    Last recorded weight: 116.5lb
    Challenge goal: 106.5lb (or to fit into dress on 21/07)
    Tip of the week: Don't give in!
    What date are you counting as the end goal date?

    Weighed myself: 114.7, so 1.7lb so far.
    Good job everyone

    Gained 3lb
    Now 118.3! :'(

  • wahagent05
    wahagent05 Posts: 446 Member
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    JuLY 4 weight: 188.0
    Goal weight: 183 BY JULY 16....178 IN 30 DAYS
    Total weight lost : JUST STARTING:smile:
    Tip of the week: NO BREADS NO SNACKS
  • refuseresist
    refuseresist Posts: 934 Member
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    only 10 days to go
  • keenaco02
    keenaco02 Posts: 14 Member
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    Thought I'd sneak in this challenge

    Starting/ current weight: 171 lbs
    Goal weight: 161 lbs
    Ultimate goal: 135 lbs
    Tips of the week: sneak in 10 minute workouts throughout the day.

    I'm nursing my current calorie intake is around 1600, however if I'm still hungry I eat. I didn't lose any weight for the first two months after having my baby girl in April. However lost almost 10 lbs since I started using this app in June. Good luck everyone
  • refuseresist
    refuseresist Posts: 934 Member
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    weigh in on Friday..just make it weigh in on Friday! ahhhhhh
  • mysticwryter
    mysticwryter Posts: 111 Member
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    Eh, it's late but I'll give it a shot.

    Currently weight 180
    Goal 170
    Age 29

    I have a feeling I'll lose more than 10#. Watching bread and sugar amounts. Including strength training and cardio burn out. Caloric Deficit: no more than 500.
  • EternalTruth
    EternalTruth Posts: 491 Member
    edited July 2016
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    June 16 weight: 263.4 lbs
    Challenge Goal: 253 lbs
    July 7 weight: 254.8
    Change: -8.6 lbs so far

    I hit a small plateau for a couple of weeks but broke it earlier this week. :smile:

    Tip of the week: If you stumble you have not failed. If you learn something, apply it, and move on, that is true success.
  • laurenperrone656
    laurenperrone656 Posts: 2 Member
    edited July 2016
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    Heck yea
    Weight:123.5
    Challenge goal weight:113.5
    Goal weight:110
    Tip- sweets are not for everyday consumption make them in to rare occasions for you so you can one cut down on sugar and two learn to enjoy them more
  • refuseresist
    refuseresist Posts: 934 Member
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    Start Weight 116.5lb
    1st Weigh In 114.7, (-1.8)
    2nd weigh In 118.3, (+3.6)
    3rd Weigh In 115.3 (-3.0)

    1.2lb lost in total so far. Very poor.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    June 16th: 240.4lbs
    June 24- 238.6 lbs
    July 1 - 237.5 lbs
    July 8 - 236 lbs
    Goal weight: 230 lbs
    Long term goal: 140 lbs
    Tip of the week: Just keep moving
  • michy84
    michy84 Posts: 342 Member
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    June 16 weight: 134.5
    Goal weight: 124.5
    July 8 weight: 131.5
    Total loss so far: 3 pounds
    Tip of the week: Drink lots of water.
  • HoneyRose77
    HoneyRose77 Posts: 42 Member
    edited July 2016
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    June 16: 143
    Got down to 140
    July 8: 141 but still two pounds less which works with my goals of .5 lb/week.

    51 yr old peri-menopausal woman
  • megannxx
    megannxx Posts: 679 Member
    edited July 2016
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    CW(06/10)- 210.2 lbs
    06/24- 208.2 lbs
    07/08- 207

    CGW- 200
    UGW- 165 lbs ?

    down 3.2 lbs.

    I'm having a hard time getting back into the swing of things. I'm eating pretty bad, not working out, being lazy. Ugh. Need to get my bum in gear.
  • cherrypie143
    cherrypie143 Posts: 1 Member
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    I'm in too

    6/16/16
    SW: 146.6
    CGW: 135
    UGW: 125

    7/8/16 - Current weight : 143.0 lbs
    (Feel free to add me as friend:smile:
  • suzieprstn199
    suzieprstn199 Posts: 25 Member
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    Okay, bit late weighing in, sorry.
    Start weight: 264.5lb
    July 9th weight: 250lb

    Tip is to be creative about treats. Smaller portion, homemade version or offset with exercise.
  • typeitdaily
    typeitdaily Posts: 3,323 Member
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    June 16th: 240.4lbs
    June 24- 238.6 lbs
    July 1 - 237.5 lbs
    July 8 - 236 lbs
    July 15 - 233 lbs
    Goal weight: 230 lbs
    Long term goal: 140 lbs
    Tip of the week: Just keep moving
  • Mimiriffic
    Mimiriffic Posts: 10 Member
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    I did not meet this goal, not even close. I gained, possibly. Next month, I guess!
  • alaine5377
    alaine5377 Posts: 30 Member
    edited July 2016
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    I would love to join!!!

    June 16- 120lbs
    Goal- 110lbs
    Long term goal- maintian 110-115lbs of being toned and lean.
    Age 26 female
    Tip of the week- increase cardio by 30 minutes daily. (30minutes to 1 hour)

    I'm excitesd to try this out. Feel free to add me!

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