SAY "NO" TO LATE NIGHT SNACKING -- JULY 2016 CHALLENGE
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July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 6/25
Can snack after dinner 6/31nights. 3/6
July 9
Me - 9*
LNS - 0
Streak - 9
Current streak - 413 -
5
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Me: 8*
LNS: 0
Streak: 3105 -
Onlythegoodstuff wrote: »Hi! Can someone give me some tips to help me get through the late night challenge??
Welcome! Just log the days you don't snack late at night. As for tips, some don't go into the kitchen after dinner, some drink water, some keep busy with a hobby or go for a walk. For me, if I find that I am extremely hungry late at night, I will either have some flavored water or a sugar-free mint/candy. Going to bed helps, too. Glad you are here!5 -
July 8
Me: 8
Lns: 0
Streak: 13/5
5 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
Me: 4
LNS: 0
Streak: 76
Me: 5
LNS: 0
Streak: 77
Me: 6
LNS: 0
Streak: 78
Me: 7
LNS: 0
Streak: 79
Me: 8
LNS: 0
Streak: 80
Me: 9
LNS: 0
Streak: 815 -
Me 9
LNS 0
Streak 04 -
Out of communication a few days, but I've still been tracking my goals.
July Late Night Snacking Goals Update:- Eat nothing after 8:30pm 25/31 nights. 8/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 8*
LNS: 0
Streak: 204Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
Awesome! I'm in! I love the feeling of taking back control. "Closing the kitchen" at 6 or 7 pm for the past week has been great! I use the acronym GTBH!! (go to bed hungry!) I'm getting in proper calories and exercise, but the late night snacking is such a challenge!4
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My goal is 6 nights per week of no late night snacks.
Me: 9
LNS: 0
Streak: 32!4 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 7/25
Can snack after dinner 6/31nights. 3/6
July 10
Me - 10*
LNS - 0
Streak - 10
Current streak - 423 -
5
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July 9
Me: 9
Lns: 0
Streak: 14/5
Happy Sunday!
4 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 9/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 9*
LNS: 0
Streak: 205Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.3 -
CarrieA180 wrote: »
Congrats on the great streak! Keep up the great work!
4 -
July
Me: 9*
LNS: 0
Streak: 1343 -
July Goals Back from holiday for two weeks then off again
- Finish eating at 9 pm 25/31 nights. 9/25
- Finish eating at 10 pm 6/31 nights of my choice. 1/6
- Chose to be strong!
Me: 10*
LNS: 0
Streak: 10... (135 overall)
Welcome! Newbies! Do, or don't do! There is no try!
Yoda
Keeping it real! Adulting all the way!
3 -
Me - 8*
LNS - 1
Streak - 2
Back on track.4 -
~~~July Goals~~~~
1. No snacking after 8:00 (only fruit) 6/7 days
2. Allow ONE NIGHT PER WEEK Mon - Sun (ONE LATE NIGHT SNACK)
July 10
Me: 7*
LNS: 3
Streak: 1
Focus, focus, focus!!!!4 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
Me: 4
LNS: 0
Streak: 76
Me: 5
LNS: 0
Streak: 77
Me: 6
LNS: 0
Streak: 78
Me: 7
LNS: 0
Streak: 79
Me: 8
LNS: 0
Streak: 80
Me: 9
LNS: 0
Streak: 81
Me: 10
LNS: 0
Streak: 824 -
Me: 10*
LNS: 0
Streak: 101CarrieA180 wrote: »
Congrats on the great streak! Keep up the great work!
Thanks! 4 -
Hello everyone.
Even though I'm late, I'd like to take part in this challenge, because I'm so tired of self-sabotaging myself.
My resolutions never last more than half a day, before I give up and end up eating 10 times what I'm allowed ( if not even more), and especially at night.
I'll start from today on!
6 -
July goals - fifth month of this challenge
No snacking after dinner 25/31 nights. 8/25
Can snack after dinner 6/31nights. 3/6
July 11
Me - 11*
LNS - 0
Streak - 11
Current streak - 434 -
July Late Night Snacking Goals Update:
- Eat nothing after 8:30pm 25/31 nights. 10/25
- Eat nothing after 10:30pm 6/31 nights of my choice. 0/6
- Choose to adult, instead of impulse today.
Me: 10*
LNS: 0
Streak: 206Children do what feels good.
Adults devise a plan and follow it.
Maturity is the ability to delay pleasure.4 -
July
Me: 10*
LNS: 0
Streak: 1355 -
Me: 10*
LNS: 0
Streak: 3125 -
CarrieA180 wrote: »
Congrats on the great streak! Keep up the great work!
Yay @CarrieA180 !!!! 100 days!!!4 -
My goal is 6 nights per week of no late night snacks.
Me: 10
LNS: 0
Streak: 335 -
arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74
Me: 3
LNS :arniedog74 wrote: »arniedog74 wrote: »No dinner after 9:00.... Will try for earlier most nights... No snacking after 10:00
Me: 1
LNS: 0
Streak: 73
Me: 2
LNS: 0
Streak: 74[/q
Me: 3
LNS: 0
Streak: 75
Me: 4
LNS: 0
Streak: 76
Me: 5
LNS: 0
Streak: 77
Me: 6
LNS: 0
Streak: 78
Me: 7
LNS: 0
Streak: 79
Me: 8
LNS: 0
Streak: 80
Me: 9
LNS: 0
Streak: 81
Me: 10
LNS: 0
Streak: 82
Me: 11
LNS: 0
Streak: 833
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