Lose for Labor Day
inskydiamonds
Posts: 2,519 Member
Our initial weigh in and measurement day will be the Monday July 4th (TODAY!)
The goal:
Lose 10 pounds or more by September 5th. (of course you can still join us if you have less to lose! )
We will also take measurements of only : Neck, Waist, Hips, and Thighs. (MEASUREMENTS ARE NOT Required, but can be motivational on those weeks where you don't see a loss on the scales!)
THE ONLY REQUIREMENT IS TO POST A WEIGH IN EVERY MONDAY.... and also measurements if you choose...but they are not required.
If you can't weigh-in today, get your first weigh-in in before next Monday if you can!
But anyone's welcome to join at any point during the challenge.
You come back to this thread to post your results. I will be making a spreadsheet of the loss every week!
I will try to post daily challenges for us. They are not "required", but are there if you want to do them. EVERYTHING WILL BE POSTED ON THIS THREAD!
So, JOIN US! Everyone is invited!
MONDAY CHALLENGE:
Post initial weigh in and measurements of NECK, WAIST, HIPS, and THIGHS (do each leg individual for thighs)
TUESDAY CHALLENGE:
10 cups of water
Under Calories
45 minutes exercise
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
Eat 4 servings of fruit and/or vegetables
THURSDAY CHALLENGE:
8 cups water
Exercise for an hour
Eat back at least half of your exercise calories
FRIDAY CHALLENGE:
Share your favorite low-cal recipes
Stay under calories
Do 10 push-ups
SATURDAY CHALLENGE:
Do something outside for at least a half hour
Go through your food diary and see where you need help; post here and we can all help!
Under calories
SUNDAY
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water
The goal:
Lose 10 pounds or more by September 5th. (of course you can still join us if you have less to lose! )
We will also take measurements of only : Neck, Waist, Hips, and Thighs. (MEASUREMENTS ARE NOT Required, but can be motivational on those weeks where you don't see a loss on the scales!)
THE ONLY REQUIREMENT IS TO POST A WEIGH IN EVERY MONDAY.... and also measurements if you choose...but they are not required.
If you can't weigh-in today, get your first weigh-in in before next Monday if you can!
But anyone's welcome to join at any point during the challenge.
You come back to this thread to post your results. I will be making a spreadsheet of the loss every week!
I will try to post daily challenges for us. They are not "required", but are there if you want to do them. EVERYTHING WILL BE POSTED ON THIS THREAD!
So, JOIN US! Everyone is invited!
MONDAY CHALLENGE:
Post initial weigh in and measurements of NECK, WAIST, HIPS, and THIGHS (do each leg individual for thighs)
TUESDAY CHALLENGE:
10 cups of water
Under Calories
45 minutes exercise
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
Eat 4 servings of fruit and/or vegetables
THURSDAY CHALLENGE:
8 cups water
Exercise for an hour
Eat back at least half of your exercise calories
FRIDAY CHALLENGE:
Share your favorite low-cal recipes
Stay under calories
Do 10 push-ups
SATURDAY CHALLENGE:
Do something outside for at least a half hour
Go through your food diary and see where you need help; post here and we can all help!
Under calories
SUNDAY
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water
0
Replies
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I'd like to join! I weighed in at 147 this morning ;-(
Thanks,
Lori0 -
Not going to do the measurement part cause they don't seem to be doing much changing, but I definitely hope to lose 10 lbs by labor day.
Starting weight 247
I am also going to try better at keeping up with teh daily challenges cause they do help keep me on track.0 -
Sounds good! Weighed 151 this morning.0
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I can't stand it... I will miss you all too much if I don't do it. I will still be in, but I want to sincerely thank Insky for completely taking the lead! Girl you rock. Ok...so off to post my measurements and weight. I have to look at the other link so I can make sure it's correct! :0)
Thanks again for EVERYONE who sent support and love my way. You are the reason I continue to log on here each day. Your positive support DOES make a difference.
Much love,
Tausha..0 -
AND NOW..... I'm so excited to report
215 Pounds
Neck-- 14
Waist-- 38.25
Hips--- 46.5
Right Thigh ---- 25
Left Thigh--- 240 -
Alright, I'm in..I'll give it a honest try. I won't be doing measurements either...my tape is too long and its a pain..I would love to lose 10lbs myself by then. I came in at 186.
0 -
I'll do it!!! Weigh in tomorrow morning. I worked 16 hrs last night and my weight is always wrong the next day0
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I can't stand it... I will miss you all too much if I don't do it. I will still be in, but I want to sincerely thank Insky for completely taking the lead! Girl you rock. Ok...so off to post my measurements and weight. I have to look at the other link so I can make sure it's correct! :0)
Thanks again for EVERYONE who sent support and love my way. You are the reason I continue to log on here each day. Your positive support DOES make a difference.
Much love,
Tausha..
I am glad you are staying Tausha. Thank you both for doing the last one.
I have not weighed in today as i forgot but will post tomorrow. I will also do my measurements. I hope to complete this challenge & lose the weight & tone up0 -
My startiing weight is 190.5 I will do the measurements also i have mine wrote down and i will post on labor day how many inches i have lost !0
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I'm all over this
SW 235.6
Waist: 41"
Hips: 51.5"
Right thigh: 30.50 -
Posh we will miss you...good luck in your endeavors. Thank you for all you have done and support given. :-)
Current weight (using new digital scale) 198.6#.
Thank you insky for taking over... you are awesome with all that you do. :-)0 -
I would love to join! One question: do you measure your natural waist or your abdomen?
SW 139.20 -
Thanks for doing this Insky!
Starting at 212
My measurements are:
Neck: 14.5
Waist: 35.75
Hips: 41.75
Thighs: 21.50 -
I would love to join! One question: do you measure your natural waist or your abdomen?
SW 139.2
Where ever. Just be consistent!0 -
I want to join.
Weight: 193.4
Neck: 13.5
Waist: 34.5
Hips: 44
R Thigh: 27
L Thigh: 260 -
Morning!!! Todays weight 172.00
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Hi - I would like to join in! Need a challenge this summer. Had foot surgery in May which "benched" me for a while and I am just now moving again.
Weight - 157
Neck - 14 9/16
Waist 33.5
Hips 41.75
Thigh - 23.5
Have a great week!0 -
Count me in! I'm a day late but am ready to go!! Today's weight is 204.0
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I am in!!!
SW: 167
Neck: 14 3/4"
Waist: 35"
Hips: 41"
R. Thigh: 23 1/4"
L. Thigh: 23 1/4"
Looking to drop pounds and inches by Labor Day! :happy:
Good Luck everyone! :flowerforyou:0 -
I am weighing in at 167.2
My measurements are:
Neck 12.5
Waist: 28
Hips: 42
R Thigh: 24
L Thigh: 240 -
Back from the lake... I'm in
Weight is 144
Neck 13
Waist: 36 inches
Hips 40
Right Thighs: 22
Left Thigh 21.50 -
You know I'm in! Starting weight is 148. Measurements later.0
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I love this! I am headed to Vegas on August 28th so just a few days early and I am wanting to lose 10lb by then so I LOVE this. Thank you for setting this up.
This Mornings weight was 174.60 -
Don't forget the challenge for today!
TUESDAY CHALLENGE:
10 cups of water
Under Calories
45 minutes exercise0 -
I would like to join! I will do my measurements tonight but my weight currently is 275. Thanks!0
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TUESDAY CHALLENGE-
Under calories- check
45 mins exericse- check, actually got in 60 mins
10 cups water- check, it is hot today got in 12 cups
Good luck everyone!0 -
I'm in again. Can you just copy my weight and measurements that I posted yesterday on Inches for Independence?0
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I'll join again.
Current stats: 163.5 lbs
Neck 13"
Waist 29"
Hips 36"
Both Thighs: 21.50"
Goal is to get into the mid 150s and hopefully shave another inch or two off the tummy.0 -
I'm in again. Can you just copy my weight and measurements that I posted yesterday on Inches for Independence?
definitely 0 -
I'm in! will get my measurements tonight.
CW . . . 213.6 # . . . 07/02/2011 <===0
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