Lose for Labor Day

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  • lalonmeg000
    lalonmeg000 Posts: 276 Member
    8 cups of water- check

    Under calorie goal- dead on calorie goal

    Unhealthy vice- dr.pepper, alternative- pomegranate green tea and bedtime :)
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations everyone for another great week, but especially congratulations to nybor101 who has already hit the 10 pounds goal!!

    Top 5 For the Week:
    1. ceelovejay - 4.5 pounds
    2. nybor101 - 2.5 pounds
    3. craft338 and maeadair - 1.6 pounds
    4. rlittle2 - 1.4 pounds

    Top 10 For The Challenge:

    1. nybor101 - 10.5 pounds
    2. craft338 - 5.2 pounds
    3. purple1butterfly - 4.6 pounds
    4. mrmarler - 4.3 pounds
    5. brkbabe57 - 4 pounds
    6. maeadair - 3.8 pounds
    7. WalkingGirl1985 - 3.5 pounds
    8. fitsherry - 3.4 pounds
    9. kbcakes - 2.5 pounds
    10. blrhodes - 2.2 pounds
  • nybor101
    nybor101 Posts: 477 Member
    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations everyone for another great week, but especially congratulations to nybor101 who has already hit the 10 pounds goal!!

    Top 5 For the Week:
    1. ceelovejay - 4.5 pounds
    2. nybor101 - 2.5 pounds
    3. craft338 and maeadair - 1.6 pounds
    4. rlittle2 - 1.4 pounds

    Top 10 For The Challenge:

    1. nybor101 - 10.5 pounds
    2. craft338 - 5.2 pounds
    3. purple1butterfly - 4.6 pounds
    4. mrmarler - 4.3 pounds
    5. brkbabe57 - 4 pounds
    6. maeadair - 3.8 pounds
    7. WalkingGirl1985 - 3.5 pounds
    8. fitsherry - 3.4 pounds
    9. kbcakes - 2.5 pounds
    10. blrhodes - 2.2 pounds


    YAY ME!!!!!! Now if I can just reach my goal.
  • nybor101
    nybor101 Posts: 477 Member
    FRIDAY CHALLENGE:
    Eat 5 servings of fruit/vegetables
    Under calories
    8 cups water


    2 bananas, dried apricots, mustard greens, baby carrots, corn on the cob.
    Have to take my dog for a walk so that dinner doesn't put me over.
    12 cups so far,
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Yay im in the top 10 still! Gotta keep this up! :)
  • amandac72
    amandac72 Posts: 366 Member
    Ughh I missed last weeks weigh in!! Things have been a bit hectic for me as my Husband has started a new shift at work which involves him working night and afternoon shifts and also weekends which has thrown me out completely :explode: I think I am such a creature of habit and I like my routines, now I just have to get used to this new one!! My weight has been going a bit up and down the last few weeks anyway so I did lose but I'm probably back where I started anyway :blushing: I will update on Monday.

    Congrats to everyone who is doing so well, awesome work!!

    nybor101 - over 10 pounds already, fantastic!!

    I hope you all have a fabulous weekend :smile:
  • purple1butterfly
    purple1butterfly Posts: 634 Member
    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations everyone for another great week, but especially congratulations to nybor101 who has already hit the 10 pounds goal!!

    Top 5 For the Week:
    1. ceelovejay - 4.5 pounds
    2. nybor101 - 2.5 pounds
    3. craft338 and maeadair - 1.6 pounds
    4. rlittle2 - 1.4 pounds

    Top 10 For The Challenge:

    1. nybor101 - 10.5 pounds
    2. craft338 - 5.2 pounds
    3. purple1butterfly - 4.6 pounds
    4. mrmarler - 4.3 pounds
    5. brkbabe57 - 4 pounds
    6. maeadair - 3.8 pounds
    7. WalkingGirl1985 - 3.5 pounds
    8. fitsherry - 3.4 pounds
    9. kbcakes - 2.5 pounds
    10. blrhodes - 2.2 pounds
    Yay :drinker: im still in the challenge list, on the last one i was so far behind everyone by putting weight off & on. I will lose the weight this time :noway: i will not be beaten this time.
    I can not weigh-in on Monday but should be able to on Tuesday (please be a loss)
    How are you all doing this week?
  • nybor101
    nybor101 Posts: 477 Member
    Share one thing that makes losing weight hard for you. Share one trick you've found to make it easier.
    Under calories
    8 cups water
    45 minutes exercise


    I work around food. Brownies, donuts, chips, cookies, and candy.
    eating less more times in the day and lots of water.
    under calories. DONE
    14 cups of water.
    Hour and a half at the gym.

    Good night everybody. Good luck on Monday!!!!
  • maeadair
    maeadair Posts: 496 Member
    Wgt Sunday 7/30 = 194.0 down 0.8 #s :-)
  • kbcakes
    kbcakes Posts: 84
    I missed last week's weigh in because I was in Chicago for a cake decorating class and didn't have access to a scale. I am now a chaperone at band camp, and again, don't have access to a scale for our weigh in tomorrow.

    However, I did weigh myself this morning, and . . . . . . .

    the scale said . . . . . .

    163! :laugh:

    I couldn't believe it. I managed to lose weight while I was in Chicago by making good food choices during the week. I am so thrilled. I don't think I've been this weight in about 17 years, and I must say, it feels pretty amazing!

    The other chaperone's at camp (at least those that have come the previous two years along with me) all have commented about how great I look. What a boost of confidence! I still don't "see" it in the mirror, but I certainly realize it when I go to put on clothes and they just don't fit any more.

    Good luck this week everyone. It should be interesting for me. I have less control over my food choices as we are on a college campus staying in the dormatory. We'll see what happens, and I'll be fine if I manage to stay the same for next week.

    Have a great day!
  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
    MONDAY CHALLENGE:
    Dance! Dancing can burn calories, so dance for 30 minutes.
    Under calories
    8 cups water

    TUESDAY CHALLENGE:
    12 cups of water
    Under Calories

    WEDNESDAY CHALLENGE:
    8 Cups Water
    Under Calories
    30 minutes of cardio exercise.

    THURSDAY CHALLENGE:
    8 cups water
    20 pushups over the course of the day

    FRIDAY CHALLENGE:
    Eat 5 servings of fruit/vegetables
    Under calories
    8 cups water

    SATURDAY CHALLENGE:
    If you have a before and current picture you would like to share, do it today!
    8 cups water
    45 minutes exercise
    Eat back your exercise calories

    SUNDAY
    Take time for yourself today
    Go over your calories if you need to
    Drink 10 cups of water
  • kris1085
    kris1085 Posts: 1,436 Member
    I am down a pound this week to be at 188.5 pounds ! I am 2.5 pounds away from losing 50 pounds ! I am hoping to get close to the 50 pounds next week !
  • alifer
    alifer Posts: 387 Member
    157.6 today
  • onawhymm
    onawhymm Posts: 469 Member
    Okay - now I am moving in the right direction - scale said 154.6 this morning and I can only attribute that to going on the wagon this week and no wine Monday to Friday!!! (my worst vice!)
  • nybor101
    nybor101 Posts: 477 Member
    149. Tom is coming and I'm worried. I don't want to get back to the 50's!!!!!!!!
  • nybor101
    nybor101 Posts: 477 Member
    149. Tom is coming and I'm worried. I don't want to get back to the 50's!!!!!!!!
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
    154. I started lifting again and I'm pretty sure that's what is contributing to the gain.
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations everyone for another great week, but especially congratulations to nybor101 who has already hit the 10 pounds goal!!

    Top 5 For the Week:
    1. ceelovejay - 4.5 pounds
    2. nybor101 - 2.5 pounds
    3. craft338 and maeadair - 1.6 pounds
    4. rlittle2 - 1.4 pounds

    Top 10 For The Challenge:

    1. nybor101 - 10.5 pounds
    2. craft338 - 5.2 pounds
    3. purple1butterfly - 4.6 pounds
    4. mrmarler - 4.3 pounds
    5. brkbabe57 - 4 pounds
    6. maeadair - 3.8 pounds
    7. WalkingGirl1985 - 3.5 pounds
    8. fitsherry - 3.4 pounds
    9. kbcakes - 2.5 pounds
    10. blrhodes - 2.2 pounds
    I so wish that 4.5 pounds wasn't on top of vacation weight gain. :laugh: I'm having a beast of a time now trying to get back into the 140s though.
  • nybor101
    nybor101 Posts: 477 Member
    Any suggestions for the freakin seat on the stationary bike at the gym???
  • minussam
    minussam Posts: 127 Member
    166.0 this morning, down only by 0.2 but at least it's going in the right direction

    love the dance challenge. as soon as my little guy wakes up from his nap
  • minussam
    minussam Posts: 127 Member
    166.0 this morning, down only by 0.2 but at least it's going in the right direction

    love the dance challenge. as soon as my little guy wakes up from his nap
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,046 Member
    Today's weight 180.0

    Down 3.2lbs!!! :bigsmile:
  • rlittle2
    rlittle2 Posts: 79 Member
    SW: 135.0
    Week 1: 138.0
    Week 2: 138.5
    Week 3: 137.1
    Week 4: 135.0

    Back to my starting weight! Yay!
  • kristygay
    kristygay Posts: 68 Member
    Sorry I missed last week! Checking in today at 209.8 lbs!:smile:
  • craft338
    craft338 Posts: 870 Member
    last week - 216.4
    this week - 214.6

    loss - 1.8
  • amandac72
    amandac72 Posts: 366 Member
    Yikes, up to 145 this week. I am starting fresh and am determined to get back on track!!

    Great work everyone who had a loss :smile:
  • purple1butterfly
    purple1butterfly Posts: 634 Member
    SW = 187.4lb (85kg)
    CW = 182.3lb (82.7kg) - 2lb loss
    25/07/11 = 184.3lb (83.6kg) +
    18/07/11 = 182.8lb (82.2kg) -
    01/11/11 = 185.8lb (84.3kg) -
    GW = 177.4lb (80.5kg)
    I went away camping for the weekend & i ate stuff i would not normally eat. I moved all the camping stuff over to where we were going to be (car park to grass area) it was so hot. My daughter now likes piggy back rides so i got my exercise in there as well.
    I drank so much water over the weekend, yesterday i drank 6pints of water @ home but so much while packing the tent & putting the tent down (it was in the 25oC outside the tent) kids kept trying to help but got under foot bless them
  • MunchkinHawk12
    MunchkinHawk12 Posts: 434 Member
    Forgot to check in yesterday-I weighed myself on Friday and I was down 2 lbs from 173.8 to 171.8! Woo hoo! Great job everyone!
  • welcominganewself
    welcominganewself Posts: 283
    244 THIS WEEK YAY!!!
  • sarahnichols5
    sarahnichols5 Posts: 2
    I may be a month too late to join in ... but I'd like to at least try the daily challenges. I definitely need to drink more water. My starting weight is 143. Would like to be down to 133 by September 24th, the day I get married. :smile:
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