Lose for Labor Day

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  • inskydiamonds
    inskydiamonds Posts: 2,519 Member
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    MONDAY CHALLENGE:
    Dance! Dancing can burn calories, so dance for 30 minutes.
    Under calories
    8 cups water

    TUESDAY CHALLENGE:
    12 cups of water
    Under Calories

    WEDNESDAY CHALLENGE:
    8 Cups Water
    Under Calories
    30 minutes of cardio exercise.

    THURSDAY CHALLENGE:
    8 cups water
    20 pushups over the course of the day

    FRIDAY CHALLENGE:
    Eat 5 servings of fruit/vegetables
    Under calories
    8 cups water

    SATURDAY CHALLENGE:
    If you have a before and current picture you would like to share, do it today!
    8 cups water
    45 minutes exercise
    Eat back your exercise calories

    SUNDAY
    Take time for yourself today
    Go over your calories if you need to
    Drink 10 cups of water
  • kris1085
    kris1085 Posts: 1,436 Member
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    I am down a pound this week to be at 188.5 pounds ! I am 2.5 pounds away from losing 50 pounds ! I am hoping to get close to the 50 pounds next week !
  • alifer
    alifer Posts: 387 Member
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    157.6 today
  • onawhymm
    onawhymm Posts: 469 Member
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    Okay - now I am moving in the right direction - scale said 154.6 this morning and I can only attribute that to going on the wagon this week and no wine Monday to Friday!!! (my worst vice!)
  • nybor101
    nybor101 Posts: 477 Member
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    149. Tom is coming and I'm worried. I don't want to get back to the 50's!!!!!!!!
  • nybor101
    nybor101 Posts: 477 Member
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    149. Tom is coming and I'm worried. I don't want to get back to the 50's!!!!!!!!
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
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    154. I started lifting again and I'm pretty sure that's what is contributing to the gain.
  • lovetowrite73
    lovetowrite73 Posts: 1,244 Member
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    https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US

    Congratulations everyone for another great week, but especially congratulations to nybor101 who has already hit the 10 pounds goal!!

    Top 5 For the Week:
    1. ceelovejay - 4.5 pounds
    2. nybor101 - 2.5 pounds
    3. craft338 and maeadair - 1.6 pounds
    4. rlittle2 - 1.4 pounds

    Top 10 For The Challenge:

    1. nybor101 - 10.5 pounds
    2. craft338 - 5.2 pounds
    3. purple1butterfly - 4.6 pounds
    4. mrmarler - 4.3 pounds
    5. brkbabe57 - 4 pounds
    6. maeadair - 3.8 pounds
    7. WalkingGirl1985 - 3.5 pounds
    8. fitsherry - 3.4 pounds
    9. kbcakes - 2.5 pounds
    10. blrhodes - 2.2 pounds
    I so wish that 4.5 pounds wasn't on top of vacation weight gain. :laugh: I'm having a beast of a time now trying to get back into the 140s though.
  • nybor101
    nybor101 Posts: 477 Member
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    Any suggestions for the freakin seat on the stationary bike at the gym???
  • minussam
    minussam Posts: 127 Member
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    166.0 this morning, down only by 0.2 but at least it's going in the right direction

    love the dance challenge. as soon as my little guy wakes up from his nap
  • minussam
    minussam Posts: 127 Member
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    166.0 this morning, down only by 0.2 but at least it's going in the right direction

    love the dance challenge. as soon as my little guy wakes up from his nap
  • WalkingGirl1985
    WalkingGirl1985 Posts: 2,047 Member
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    Today's weight 180.0

    Down 3.2lbs!!! :bigsmile:
  • rlittle2
    rlittle2 Posts: 79 Member
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    SW: 135.0
    Week 1: 138.0
    Week 2: 138.5
    Week 3: 137.1
    Week 4: 135.0

    Back to my starting weight! Yay!
  • kristygay
    kristygay Posts: 68 Member
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    Sorry I missed last week! Checking in today at 209.8 lbs!:smile:
  • craft338
    craft338 Posts: 870 Member
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    last week - 216.4
    this week - 214.6

    loss - 1.8
  • amandac72
    amandac72 Posts: 366 Member
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    Yikes, up to 145 this week. I am starting fresh and am determined to get back on track!!

    Great work everyone who had a loss :smile:
  • purple1butterfly
    purple1butterfly Posts: 576 Member
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    SW = 187.4lb (85kg)
    CW = 182.3lb (82.7kg) - 2lb loss
    25/07/11 = 184.3lb (83.6kg) +
    18/07/11 = 182.8lb (82.2kg) -
    01/11/11 = 185.8lb (84.3kg) -
    GW = 177.4lb (80.5kg)
    I went away camping for the weekend & i ate stuff i would not normally eat. I moved all the camping stuff over to where we were going to be (car park to grass area) it was so hot. My daughter now likes piggy back rides so i got my exercise in there as well.
    I drank so much water over the weekend, yesterday i drank 6pints of water @ home but so much while packing the tent & putting the tent down (it was in the 25oC outside the tent) kids kept trying to help but got under foot bless them
  • MunchkinHawk12
    MunchkinHawk12 Posts: 434 Member
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    Forgot to check in yesterday-I weighed myself on Friday and I was down 2 lbs from 173.8 to 171.8! Woo hoo! Great job everyone!
  • welcominganewself
    welcominganewself Posts: 283
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    244 THIS WEEK YAY!!!
  • sarahnichols5
    sarahnichols5 Posts: 2
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    I may be a month too late to join in ... but I'd like to at least try the daily challenges. I definitely need to drink more water. My starting weight is 143. Would like to be down to 133 by September 24th, the day I get married. :smile:

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