Lose for Labor Day
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I have the spreadsheet today!!
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US
Top 5 For the Week:
1. ceelovejay - 5 pounds
2. amandac72 - 4.2 pounds
3. minussam - 2.4 pounds
4. purple1butterfly - 2 pounds
5. WalkingGirl1085 - 1.8 pounds
Top 10 For the Challenge:
1. nybor101 - 11.2 pounds
2. WalkingGirl1085 - 8.6 pounds
3. craft338 - 8 pounds
4. purple1butterfly - 7.1 pounds
5. amandac72 - 5.8 pounds
6. maeadair - 4.6 pounds
7. minussam - 4.4 pounds
8. mrmarler - 4.3 pounds
9. bkrbabe57 - 4 pounds
10. sjc04562 - 3.8 pounds
I should be lower as i gained 2lb not lost. So I have only lost 3.1lb I think. Sorry for being a pain
whoops...
Fixed it!0 -
Down 3 #s at 191 today Happy dance !!! :-)0
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Do not foresee a loss on Monday. Have been eating way to much everyday. Back on track tomorrow!!!!!!!!!!!0
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Do not foresee a loss on Monday. Have been eating way to much everyday. Back on track tomorrow!!!!!!!!!!!
nybor101 i have done the same thing, we had a wedding on Saturday with full 3 course meals then a grand buffy (can not spell it) in the evening. i ate all of my food from the 3 course & did eat a fare but more than i needed to in the evening. I will have to see if i have lost any tomorrow morning. Back to work from now on holiday is over for me now.0 -
Just letting you guys know I'll be weighing in late--tues/wed. I just had a birthday, and ended up celebrating the entire weekend. Tomorrow ill start fresh, drink some water to get any excess salt out of my system, and hope to have a true number. I apologize in advance in this is a problem. :0
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SW = 187.4lb (85kg)
CW = 181.7lb (82.4kg) - 2.6 :drinker:
08/08/11 =184.3lb (83.6kg) + 2lb
01/08/11=182.3lb (82.7kg) - 2lb loss :drinker:
25/07/11 = 184.3lb (83.6kg) +
18/07/11 = 182.8lb (82.2kg) - :drinker:
01/11/11 = 185.8lb (84.3kg) - :drinker:
GW = 177.4lb (80.5kg)
i am so surprised on my weight loss this week. :happy: it is the biggest weight loss so far for me.
I hope everyone else has has a good week. :flowerforyou:0 -
I am checking in at 186.5 this morning ! Lost 1.5 pounds this week !0
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last week - 213.6
this week - 211.8
week's loss - 1.8 lbs
total challenge loss - 10.8 lbs
i'll be back with my measurments later!! :flowerforyou:
good luck everybody!!0 -
149.5 :sad:
It is not 150
Back on the bike0 -
nybor love your new profile pic... :-)0
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nybor love your new profile pic... :-)
THANK YOU!!! That is so nice!!!!0 -
Alright, i did weigh in..quite a gain as I expected..but i guess its kinda worth it, when you celebrate your birthday the entire weekend. I weighed in 184.6 as of this morning. 6lb gain, hoping most of that is water..0
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Monday Weigh-In:
No change.
Although I really shouldn't be surprised. It was a back and forth kind of week, and I did not really drink any water for 2 days. That always sabotages my weight.
Getting out that water bottle and trying to get back at it! Good luck everybody!0 -
Walkinggirl Happy B-day!
Craft ...love your before and current pics.... you are doing awesome! :-)0 -
NO LOSS THIS WEEK ;(0
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Stayed the same!! Lost some then gained it back over the weekend :grumble:0
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Arghhhhhhhh 151.5 Arggghhhhhhhhh again!0
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sorry i'm late with my measurements! had a busy day yesterday, but here they are :flowerforyou:
Neck:
7/04 - 17.0"
7/25 - 16.5 (-0.5)
8/15 - 16.5
9/05 -
Waist:
7/04 - 47.5"
7/25 - 46.0 (-1.5)
8/15 - 45.5 (-0.5)
9/05 -
Hips:
7/04 - 46.0"
7/25 - 46.0
8/15 - 45.0 (-1.0)
9/05 -
Left Thigh:
7/04 - 27.0"
7/25 - 26.0 (-1.0)
8/15 - 25.5 (-0.5)
9/05 -
Weight:
7/04 - 222.6
7/11 - 220.0 (-2.6)
7/18 - 218.0 (-2.0)
7/25 - 216.4 (-1.6)
8/01 - 214.6 (-1.8)
8/08 - 213.6 (-1.0)
8/15 - 211.8 (-1.8)
8/22 -
8/29 -
9/05
total challenge loss - 10.8 lbs0 -
Yikes! I haven't put challenges up for you guys in 2 weeks! I am being horrible! I will try to get to that today!0
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Thanks for posting the challenges ! I enjoy them .0
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WEDNESDAY CHALLENGE:
8 Cups Water
Do some form of exercise for 30 minutes - make it something you don't do everyday
THURSDAY CHALLENGE:
8 cups of water
Under calories
15 minutes of strength training
FRIDAY CHALLENGE:
Eat 4 servings of fruit/vegetables
Under calories
8 cups water
SATURDAY CHALLENGE:
What is the hardest thing about your weight loss challenge?
Under calories
10 cups of water
SUNDAY
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water0 -
Yikes I have lost the lead. Well done Craft!!!!!!:bigsmile:0
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Oh no! As a whole this week we actually gained weight!
But it's not the end all! We have until September 5th to really power this out! SO who's up to it?
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US
Top 5 For the Week:
1. maeadair - 3 pounds
2. purple1butterfly - 2.6 pounds
3. craft338 - 1.8 pounds
4. kris1085 - 1.5 pounds
5. nybor101 - .7 pounds
Top 10 For the Challenge:
1. craft338 - 10.8 pounds (yay, made it up to 10 pounds this week!)
2. nybor101 - 10.5 pounds
3. maeadair - 7.6 pounds
4. amandac72 - 5.8 pounds
5. purple1butterfly - 5.7 pounds
6. minussam - 4.4 pounds
7. mrmarler - 4.3 pounds
8. bkrbabe57 - 4 pounds
9. sjc04562 - 3.8 pounds
10. kris1085 - 3.5 pounds0 -
Oh no! As a whole this week we actually gained weight!
But it's not the end all! We have until September 5th to really power this out! SO who's up to it?
https://spreadsheets.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFRuUjlzRWE5MVhxekJnZWRXMklkelE&hl=en_US
Top 5 For the Week:
1. maeadair - 3 pounds
2. purple1butterfly - 2.6 pounds
3. craft338 - 1.8 pounds
4. kris1085 - 1.5 pounds
5. nybor101 - .7 pounds
Top 10 For the Challenge:
1. craft338 - 10.8 pounds (yay, made it up to 10 pounds this week!)
2. nybor101 - 10.5 pounds
3. maeadair - 7.6 pounds
4. amandac72 - 5.8 pounds
5. purple1butterfly - 5.7 pounds
6. minussam - 4.4 pounds
7. mrmarler - 4.3 pounds
8. bkrbabe57 - 4 pounds
9. sjc04562 - 3.8 pounds
10. kris1085 - 3.5 pounds
:drinker: I am very happy that i am 5th in the top 10 & got 2nd this week
I will have to pull my finger out to lose weight this week0 -
THURSDAY CHALLENGE:
8 cups of water
Under calories
15 minutes of strength training
12 cups water!!!!:drinker:
Under calories!!!:happy:
60 min strength training!!!!:bigsmile:0 -
I've gained sine my last update. It has been so hard with birthdays and anniversaries. Ugh! I'll get on it again! Back to 173.8.0
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SATURDAY CHALLENGE:
What is the hardest thing about your weight loss challenge?
Under calories
10 cups of water
I am a binge eater. I can easily eat 10000 calories a day. So 1240 spread out over the day takes all the willpower I have!!!
That being said I have 490 left for dinner. Under? Maybe.
13 cups:drinker:0 -
Anyone else not looking forward to way-in tomorrow? I have a feeling I might of put some on0
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Good Luck Tomorrow Everybody!!!!!!!!!!!!!!:flowerforyou:0
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Good luck to everyone today ! I lost another 1.5 pounds this week to be checking in at 185.0 this week !0
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