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Lose 10 pounds 30 days- Starts June 16th

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Replies

  • michy84
    michy84 Posts: 342 Member
    June 16 weight: 134.5
    Goal weight: 124.5
    July 15 weight: 132.5
    Total loss: 2 pounds
    So I didn't lose 10 pounds. I only lost 2 but that is better than nothing!
  • dearcassandrab
    dearcassandrab Posts: 145 Member
    I lost 9 pounds! Close but no cigar! I started at 252 not 255 and now I'm 243. :) happy with my results.
  • megannxx
    megannxx Posts: 679 Member
    CW(06/10)- 210.2 lbs
    06/24- 208.2 lbs
    07/08- 207
    07/16- 206

    CGW- 200
    UGW- 165 lbs ?

    Total loss- 4.2 lbs. Not my best at all. Had a rough month with an injury.
  • WinCherry
    WinCherry Posts: 30 Member
    I'm in, Add me as a friend if you would like.

    June 16 weight: 277
    Goal weight: 267
    Total weight lost Friday June 23: 2lbs

    Tip of the week: More stairs, less elevator
    :)

  • DextinaB
    DextinaB Posts: 3 Member
    edited July 2016
    Is anyone starting a new one
  • DextinaB
    DextinaB Posts: 3 Member
    edited July 2016
    .
  • sharondjs
    sharondjs Posts: 676 Member
    DextinaB wrote: »
    Is anyone starting a new one

    there is a lose 20 pound challenge started 2 weeks ago but lots of people still joining even today go for it
    cheers sharon
  • Mjtckwnow
    Mjtckwnow Posts: 528 Member
    I'm in...feel free to add me

    Starting weight: 167.7
    Goal Weight: 129
    7/16 Weight : 145

    Tip of the week: Pre-log daily foods/ meals to plan for calorie allotment.
  • suzieprstn199
    suzieprstn199 Posts: 25 Member
    edited July 2016
    Challenge completed.

    June 16th weight: 264 lbs
    July 17th weight: 248.5 lbs

    Down 15.5lbs, very happy. This challenge was great as it kinda kept me on track and accountable. Best tip I can give is to track everything. Use scales if you have them, makes tracking so much easier and just be mindful I guess. I am definitely becoming more aware of what I eat and how easy it is to waste calories. My brother bought me a latte while we were out shopping and it was 150 calories! Was shocked. I appreciated the gesture but I was thinking that I could have gotten a lot more value for 150 calories. ;)
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