war on carbs who's with me

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Turb2o
Turb2o Posts: 82 Member
in Fitness and Exercise
Are you in
«134

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  • MustafaT055
    MustafaT055 Posts: 3 Member
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    My new eating diet will be no carbs like rice or bread , only boiled potatoes after training and unlimited fruits and salad throw all the day.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    janjunie wrote: »
    Carbs are innocent, no need to go to war against them

    This
  • zyxst
    zyxst Posts: 9,134 Member
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    What's wrong with carbs?
  • Turb2o
    Turb2o Posts: 82 Member
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    Enksar1 wrote: »
    My new eating diet will be no carbs like rice or bread , only boiled potatoes after training and unlimited fruits and salad throw all the day.
    Sweet potatoes are nice any veg really its carbs but mostly fiber not suger
  • Turb2o
    Turb2o Posts: 82 Member
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    janjunie wrote: »
    Carbs are innocent, no need to go to war against them
    Suger sweet sweet suger also bread bad bad bread and what have you got doughnuts Dam it
  • Turb2o
    Turb2o Posts: 82 Member
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    Bad cabs play holy ### with me so its boring veg plenty of proteins and quility fats so i canlose some fat not muscle
  • CoachJen71
    CoachJen71 Posts: 1,200 Member
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    It sounds like refined carbs may give you trouble. It can help to cut them out or back off of them, but you may find yourself able to manage them again down the road.
  • Turb2o
    Turb2o Posts: 82 Member
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    Sued0nim wrote: »
    dude no!

    If you don't wanna eat them then fine, but it's about calories not devil foods

    This does the best clarification of all major contentious points that come up on MFP over and over again

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    Basically eat clean and cook my own food that has worked beforehand
  • Turb2o
    Turb2o Posts: 82 Member
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    Steak and eggs three times a day
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Turb2o wrote: »
    Steak and eggs three times a day

    Need vegetables and variety too
  • Turb2o
    Turb2o Posts: 82 Member
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    Sauteed kale broccoli and asparagus with my steak
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Turb2o wrote: »
    Are you in

    Is this a lifestyle change?....as in "I can do this for this rest of my life"

    Eliminating foods you enjoy will help you lose weight.....then what? You have the rest of your life to figure out how to keep the weight off. This is the part that 95% of people fail at.

    I eat all foods in moderation. If I am to ever keep the weight off (yes, I'm a yo-yo....part of that 95%)......then I need to figure out portion control for ALL foods.....not just diet foods.
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Nope. I like the energy carbs give me.

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