Lose 5lbs in July 2016 Open Group
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Well done everybody for this month everyone has done so well. Just a heads up the thread for August is now up and I have put the link below. I still can't believe that in less than a month I am going to be 25 years old but I am happy with how my weight loss is going so far.
http://community.myfitnesspal.com/en/discussion/10436004/lose-5lbs-in-august-2016-open-group/p1?new=10 -
Starting weight: 140
Current weight: 135:)
Not sure how I lost the final pound, but I'll take it!
Great job, everyone!1 -
SW:192lbs(13st 10lbs)
CW:159.8lbs(11st 5.8lbs)
GW:154.8lbs(11st 0.8lbs)
Weigh in dates:
Start of the month(07/01 Friday):159.8lbs(11st 5.8lbs)
07/07 Thurs:156.5lbs(11st 2.5lbs)
07/14 Thurs:156.5lbs(11st 2.5lbs)
07/21 Thurs:156.5lbs(11st 2.5lbs)
07/28 Thurs:154.3lbs(11st 0.3lbs)
End of the month(07/31 Sunday):154.3lbs(11st 0.3lbs)
Total weight lost this month:5.5lbs
Overall loss:37.7lbs(2st 9.7lbs)
Well done everybody for this month everybody has done so well and I can't wait to see how everybody does for August.1 -
locslioness wrote: »locslioness wrote: »im definitely up for the challenge!! Count me in
Sw:255
Cw:255
Gw: 250 by the end of july
ok so..
Sw (7/13/16): 255
( 7/16/16): 254
7/29/16 : 252
Gw: 250 by the end of july
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SW: 204
CW: 195
GW:(Goal weight for this month): 188
Weigh in dates:
Start of the month(07/01 Friday): 195
07/02 Sat: 195
07/09 Sat: 193
07/16 Sat: 192.5
07/23 Sat: 191.5
07/30 Sat: 190.5
End of the month(07/31 Sunday): 190.5
Total weight loss for the month: 4.5 lbs
Overall weight loss: 13.5 lbs
Happy with the loss, but bummed I didn't hit my goal. I could have done better this month, struggled with summer festivities including food and alcohol. Next month I hope to stay on track.
Great job everyone with the weight loss! Keep it up!0 -
@Savyna -welcome to onederland! Good work this month!
@lolo_bunny I'm so glad you had so many positive things happen this month! Go you!
@vicky1947mfp Thank you!
Thank you! It's been about 2ish years since I've last been here. Hope to stay in it this time
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@locslioness you still kept at it the whole month and didn't give up- NSV! See you in August! I love these challenges too, keeps me motivated!0
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@kellyiris6 July is TOUGH month for celebrations...I made it through until today, my annual work picnic. Not proud of what I ate today but tomorrow I'll be right on track tomorrow. Treats are okay and part of enjoying life! Good work this month!1
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SW: 230
CW: 228
GW: 223
Weigh in dates:
Start of the month(07/01 Friday): 228
07/02 Sat: 227
07/09 Sat: 225
07/16 Sat:224
07/23 Sat: 221
07/30 Sat: 220
End of the month(07/31 Sunday): 220
Total weight lost: 8 lbs
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@kellyiris6 July is TOUGH month for celebrations...I made it through until today, my annual work picnic. Not proud of what I ate today but tomorrow I'll be right on track tomorrow. Treats are okay and part of enjoying life! Good work this month!
Thank you! I'm going to stay on track this month.0 -
W:(Starting weight) 210
SW for this challenge: 181
CW:(Current weight) 173.8
GW:(Goal weight for this month) 175
Weigh in dates:
Start of the month (07/01 Friday): 181
07/04 Mon: 179
07/11 Mon: 176.8
07/18 Mon: 176.8
07/25 Mon: BYE WEEK!
End of the month (07/31 Sunday): 173.8
Weight lost in this challenge: +/- 7.2 lbs HECK YES!
Total weight lost: -36.22 -
@tiffanylacourse
Go baby go! Hope to see you in the August one...if not, I know where do find ya!0
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