Lose 5lbs in July 2016 Open Group

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  • tiffanylacourse
    tiffanylacourse Posts: 2,986 Member
    W:(Starting weight) 210
    SW for this challenge: 181
    CW:(Current weight) 179
    GW:(Goal weight for this month) 175

    Weigh in dates:
    Start of the month (07/01 Friday): 181
    07/04 Mon: 179
    07/11 Mon: 176.8
    07/18 Mon: 176.8 :expressionless:
    07/25 Mon: BYE WEEK!
    End of the month (07/31 Sunday):

    Weight lost in this challenge: +/- 4.2 lbs

    Total weight lost: -33.2

    I'm calling this week a bye week - I'll be back in the game on Sunday - hopefully with a loss! I'd love to get to my goal weight of 175 for the month!
  • lolo_bunny
    lolo_bunny Posts: 56 Member
    joans1976 wrote: »
    @lolo_bunny!
    You still worked out though! Good job!

    Thank you! :smile: You're doing great too @joans1976 It's all about the small victories
  • kintegra
    kintegra Posts: 1,026 Member
    Just got back from 10 day vacation with my family. I broke my Fitbit on day 2 when I went swimming. Didn't realize it wasn't waterproof! UGH! However with all the eating out and time of the month showing up early I was happy that the scale only went up a minor bit! Here's to hoping I can get my butt in gear this week & get back down & then some! At this point I'll be happy if I can just get down 3 pounds for the month. I knew it would be hard with the Holiday weekend and then vacation this month!

    SW:(Starting weight) 249
    CW:(Current weight) 228.8
    GW:(Goal weight for this month): 221

    Weigh in dates:
    Start of the month(07/01 Friday): 228.8
    07/02 Sat: 228.8
    07/09 Sat: 227.2
    07/16 Sat: 227.6
    07/23 Sat: 228.2
    07/30 Sat:
    End of the month(07/31 Sunday):

    Total weight lost:
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:159.8lbs(11st 5.8lbs)
    GW:154.8lbs(11st 0.8lbs)

    Weigh in dates:
    Start of the month(07/01 Friday):159.8lbs(11st 5.8lbs)
    07/07 Thurs:156.5lbs(11st 2.5lbs)
    07/14 Thurs:156.5lbs(11st 2.5lbs)
    07/21 Thurs:156.5lbs(11st 2.5lbs)
    06/28 Thurs:
    End of the month(07/31 Sunday):

    Total weight lost this month:3.3lbs

    Overall loss:35.5lbs(2st 7.5lbs)

    Good luck everybody for this month.
  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    Vicky
    69 years
    5'2"
    115 lbs
    My weigh in day is Tuesday.

    June 28 - 115
    July 5 - 117.2(two days of celebrating the 4th. I hope this is sodium. Back to the program!!)
    July 12 - 115.4 (almost back to maintenance weight)
    July 19 - on vacation. No scales.
    July 26 - 117.6 oops! Up 2.6 from vacation.

    I am back to 1200 cals. Probably won't get the whole 2.6 off by Sunday but will keep working on it. I really enjoyed my 10 day vacation to the Jersey Shore.

    My goal is to stay the same for July with all the festivities and vacations.

  • Forest91
    Forest91 Posts: 1,203 Member
    SW:192lbs(13st 10lbs)
    CW:159.8lbs(11st 5.8lbs)
    GW:154.8lbs(11st 0.8lbs)

    Weigh in dates:
    Start of the month(07/01 Friday):159.8lbs(11st 5.8lbs)
    07/07 Thurs:156.5lbs(11st 2.5lbs)
    07/14 Thurs:156.5lbs(11st 2.5lbs)
    07/21 Thurs:156.5lbs(11st 2.5lbs)
    06/28 Thurs:154.3lbs(11st 0.3lbs)
    End of the month(07/31 Sunday):

    Total weight lost this month:5.5lbs

    Overall loss:37.7lbs(2st 9.7lbs)

    Good luck everybody for this month. Wahoo I am out of my three week slump and I have passed my goal weight for this month.
  • joans1976
    joans1976 Posts: 2,201 Member
    @Forest91
    Yay! Good for you! Nice work!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    SW: 257.4
    CW: 237.5
    GW: 231 (For this challenge)

    Weigh in dates:
    Start of the month(07/01 Friday): 237.5
    07/02 Sat: 237.5
    07/09 Sat: 236
    07/16 Sat: 233
    07/23 Sat: 231.4
    07/30 Sat: 229.3
    End of the month(07/31 Sunday): 229.3

    Total weight lost: 8.2
  • joans1976
    joans1976 Posts: 2,201 Member
    @typeitdaily
    Good work and then some! Congrats!
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    joans1976 wrote: »
    @typeitdaily
    Good work and then some! Congrats!

    Thank you!!
  • cpanus
    cpanus Posts: 19,886 Member
    I'm in!

    Chris

    SW:192.2
    CW:137.0
    GW:130.0

    I weigh in on Friday.

    07/01 Fri: 137.0
    07/08 Fri: 137.0
    07/15 Fri: 138.2...egads!
    07/22 Fri: 137.8
    07/29 Fri: 138.0
    07/31 Sun:

    Total weight lost in July
  • mvkrayola
    mvkrayola Posts: 165 Member
    SW:(Starting weight) 242
    CW:(Current weight) 220.2
    GW:(Goal weight for this month) 215

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 220.2
    07/09 Sat: 218.0
    07/16 Sat: 220
    07/23 Sat: 220
    07/30 Sat: 216
    End of the month(07/31 Sunday):

    Total weight lost: 4.2 pounds

    A little bit short but things just didn't go how I thought they would. Well I am still losing and have committed myself to accept this as a change of life and not a diet. This in itself is a big NSV. Thanks for the challenge.
  • mvkrayola
    mvkrayola Posts: 165 Member
    Congratulations to all of you who have lost 5 or even more and for others just don't give up.
  • joans1976
    joans1976 Posts: 2,201 Member
    @mvkrayola
    Good loss! Looks like you're down 26 pounds total, that's AMAZING! Keep your chin up!
  • joans1976
    joans1976 Posts: 2,201 Member
    SW:(Starting weight) 204
    CW:(Current weight) 178.2
    GW:(Goal weight for this month) 173

    Weigh in dates:
    Start of the month(07/01 Friday): 178.2
    07/02 Sat: 178.4
    07/09 Sat: 177.4
    07/18 Mon: 174.5
    07/23 Sat: 174.0
    07/30 Sat: 171.0
    End of the month(07/31 Sunday):

    Weight lost this month: 7.2

  • klb0809
    klb0809 Posts: 91 Member
    Good morning everyone. Everyone is doing awesome. Congrats on the losses this week. I think I did good considering I was only able to workout twice this week and that I had visitor. I did make and pass my goal so yay!!!!! I seriously doubt I lose anything by tomorrow since I have a birthday cookout to attend but I will make the best choice. I hope you all have a wonderful weekend.



    SW:(Starting weight) 239
    CW:(Current weight)217.4
    GW:(Goal weight for this month) 219.0

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/07 Sat:223.4
    07/09 Sat: 222.6
    07/20 Wed: 220.6
    07/23 Sat: 219.2
    07/30 Sat: 217.4
    End of the month(07/31 Sunday):

    Total weight lost for the month: 6lbs
  • Savyna
    Savyna Posts: 789 Member
    Savyna wrote: »
    I couldn't find the thread (and it didn't occur to me to look through the challenges tab) but here are my numbers:

    SW: 201.7 (at the beginning of this month)
    CW: 200
    GW: (for this month): 196

    Weigh in dates:
    Start of the month(07/01 Friday): 201.7
    07/02 Sat: 201.7
    07/09 Sat: 201.3
    07/16 Sat: 200
    07/23 Sat: 200
    07/30 Sat:
    End of the month(07/31 Sunday):

    I've been losing weight slowly the past few weeks, so I revisited my calories and decided to reduce them from 2200 and change to 1700 and change to see if that would get me back to losing about .5 to 1 pound a week again.

    7/30 Sat: 199.1
  • lolo_bunny
    lolo_bunny Posts: 56 Member
    SW: 146 lbs (As of Saturday 2nd July)
    CW: 144.5 lbs
    GW: 141 lbs

    Weigh in dates:
    Start of the month(07/01 Friday):
    07/02 Sat: 146 lbs
    07/09 Sat: 144.5 lbs
    07/16 Sat: 141.5 lbs
    07/23 Sat: 142 lbs
    07/30 Sat: 141 lbs

    Total loss: 5 lbs :smiley: I got to enjoy a treat at Menchies without overindulging, ate out with friends for lunch and pushed myself to workout five times this week. Awesome work everyone!
  • vicky1947mfp
    vicky1947mfp Posts: 1,523 Member
    joans1976 wrote: »
    SW:(Starting weight) 204
    CW:(Current weight) 178.2
    GW:(Goal weight for this month) 173

    Weigh in dates:
    Start of the month(07/01 Friday): 178.2
    07/02 Sat: 178.4
    07/09 Sat: 177.4
    07/18 Mon: 174.5
    07/23 Sat: 174.0
    07/30 Sat: 171.0
    End of the month(07/31 Sunday):

    Weight lost this month: 7.2

    Amazing!
  • joans1976
    joans1976 Posts: 2,201 Member
    @Savyna -welcome to onederland! Good work this month!
    @lolo_bunny I'm so glad you had so many positive things happen this month! Go you!
    @vicky1947mfp Thank you!
  • Forest91
    Forest91 Posts: 1,203 Member
    Well done everybody for this month everyone has done so well. Just a heads up the thread for August is now up and I have put the link below. I still can't believe that in less than a month I am going to be 25 years old but I am happy with how my weight loss is going so far.

    http://community.myfitnesspal.com/en/discussion/10436004/lose-5lbs-in-august-2016-open-group/p1?new=1
  • joans1976
    joans1976 Posts: 2,201 Member
    @Forest91 Thank you!
    25 years is a great, fun age! Enjoy it!
    See ya on here in August!
  • HarperAnn6
    HarperAnn6 Posts: 292 Member
    Starting weight: 140
    Current weight: 135:)
    Not sure how I lost the final pound, but I'll take it!

    Great job, everyone!
  • Forest91
    Forest91 Posts: 1,203 Member
    edited July 2016
    SW:192lbs(13st 10lbs)
    CW:159.8lbs(11st 5.8lbs)
    GW:154.8lbs(11st 0.8lbs)

    Weigh in dates:
    Start of the month(07/01 Friday):159.8lbs(11st 5.8lbs)
    07/07 Thurs:156.5lbs(11st 2.5lbs)
    07/14 Thurs:156.5lbs(11st 2.5lbs)
    07/21 Thurs:156.5lbs(11st 2.5lbs)
    07/28 Thurs:154.3lbs(11st 0.3lbs)
    End of the month(07/31 Sunday):154.3lbs(11st 0.3lbs)

    Total weight lost this month:5.5lbs
    Overall loss:37.7lbs(2st 9.7lbs)

    Well done everybody for this month everybody has done so well and I can't wait to see how everybody does for August.
  • locslioness
    locslioness Posts: 14 Member
    locslioness wrote: »
    locslioness wrote: »
    im definitely up for the challenge!! Count me in ;)
    Sw:255
    Cw:255
    Gw: 250 by the end of july

    ok so..
    Sw (7/13/16): 255
    ( 7/16/16): 254
    7/29/16 : 252
    Gw: 250 by the end of july
    Well i didnt reach my goal of 250, but i plan on staying on track thru August and finding another challenge to enter. I believe these challenges help by feeding my competitive spirit! Good luck on your journey everyone and see you in August!!

  • kellyiris6
    kellyiris6 Posts: 69 Member
    edited July 2016
    SW: 204
    CW: 195
    GW:(Goal weight for this month): 188

    Weigh in dates:
    Start of the month(07/01 Friday): 195
    07/02 Sat: 195
    07/09 Sat: 193
    07/16 Sat: 192.5
    07/23 Sat: 191.5
    07/30 Sat: 190.5
    End of the month(07/31 Sunday): 190.5

    Total weight loss for the month: 4.5 lbs
    Overall weight loss: 13.5 lbs

    Happy with the loss, but bummed I didn't hit my goal. I could have done better this month, struggled with summer festivities including food and alcohol. Next month I hope to stay on track.

    Great job everyone with the weight loss! Keep it up!
  • Savyna
    Savyna Posts: 789 Member
    joans1976 wrote: »
    @Savyna -welcome to onederland! Good work this month!
    @lolo_bunny I'm so glad you had so many positive things happen this month! Go you!
    @vicky1947mfp Thank you!


    Thank you! It's been about 2ish years since I've last been here. Hope to stay in it this time ;)
  • joans1976
    joans1976 Posts: 2,201 Member
    @locslioness you still kept at it the whole month and didn't give up- NSV! See you in August! I love these challenges too, keeps me motivated!
  • joans1976
    joans1976 Posts: 2,201 Member
    @kellyiris6 July is TOUGH month for celebrations...I made it through until today, my annual work picnic. Not proud of what I ate today but tomorrow I'll be right on track tomorrow. Treats are okay and part of enjoying life! Good work this month!
  • nina4w
    nina4w Posts: 126 Member
    SW: 230
    CW: 228
    GW: 223

    Weigh in dates:
    Start of the month(07/01 Friday): 228
    07/02 Sat: 227
    07/09 Sat: 225
    07/16 Sat:224
    07/23 Sat: 221
    07/30 Sat: 220
    End of the month(07/31 Sunday): 220

    Total weight lost: 8 lbs



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