PHOTO ONLY SUCCESS STORIES!
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This thread is such a motivation! Congratulations to everyone on here for your results.
I'm down 26kg over 4 years - so it's been slow going but I'm happy with the results and almost at my goal weight!
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evivahealth wrote: »This thread is such a motivation! Congratulations to everyone on here for your results.
I'm down 26kg over 4 years - so it's been slow going but I'm happy with the results and almost at my goal weight!
Wow, great job. You are gorgeous.7 -
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I wonder If I could get a butt like that if I done more squats??? I am just getting some 5x5 underway... going to give it a go for 6 months and evaluate the progress then.3
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These are all inspirational1
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huntersmom2016 wrote: »Lost 40 lbs...40 more to go!
Terrific results for such a short time, yea, You.1 -
Wow.. looking at a few of the photos, everyone looks so much younger! Congrats to all and thanks for sharing!2
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evivahealth wrote: »This thread is such a motivation! Congratulations to everyone on here for your results.
I'm down 26kg over 4 years - so it's been slow going but I'm happy with the results and almost at my goal weight!
You are beautiful. Congrats!
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emyloucifer wrote: »January 2015 1 year postpartum with 3rd baby. 145lbs
September 2015, 130lbs. Had lost 15lbs with crash diet and cardio only. Still looked pretty lumpy and put it all back on by January 2016
Started again February 1st 2016 with a much smaller deficit, weight lifting, yoga, and hula hoop for cardio.
I also stopped breastfeeding my 2 year old, which may have helped as I tend to hold extra weight when nursing my babes.
June 2016 117lbs
I'm 115lbs today and am going for another 5-10lbs to get to pre babies weight.
Edit to add, I'm 5'3" and 33yo
Yr awsome mama!! But you better watch it !or you might end up with number four15 -
Started in January of this year....down 42 pounds! Another 20 to lose! I've got 2 small kiddos and I do all my workouts at home I'm 5'3" and 33 years old!
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You guy's look great. I don't know how to post a pic using my phone but my profile pic is my before and after. Before 75 kilos after 62 kilos. Pics are about 18 months apart. It takes alot for me to loose fat, I've tried pretty much everything, but it's always sooo slow. I am now on the Australian Csiro wellbeing diet lifting several times a week with two cardio sessions a week. I will be starting the Cathe Lift it Hiit It program soon5
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the_summer_belle wrote: »You guy's look great. I don't know how to post a pic using my phone but my profile pic is my before and after. Before 75 kilos after 62 kilos. Pics are about 18 months apart. It takes alot for me to loose fat, I've tried pretty much everything, but it's always sooo slow. I am now on the Australian Csiro wellbeing diet lifting several times a week with two cardio sessions a week. I will be starting the Cathe Lift it Hiit It program soon2
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Feeling pretty good! ( 58 pounds in 4.5 months )
But as I get closer and closer I start doubting that I will look slim when I drop another 10 pounds.
I do realize that as you get leaner every pound you lose is more visible, but still... I just can't remember what I looked like being slim. I will start weight training soon but yeah... we will see
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