FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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hawkins410 wrote: »FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 122.lbs
8/1/16: 121.5
8/8/16: 119.5
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 2.0 lbs.
Total Challenge Weight Loss: 2.0 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:
10-13 pounds
GOAL WEIGHT FOR CHALLENGE: 110 lbs.
ULTIMATE WEIGHT LOSS GOAL: 95lbs
3 -
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 220
8/1/16 220
8/8/16 224
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: + 4 lbs (out of town all week)
GOAL: 199 (gotta make more effort)1 -
FALL WEIGHT LOSS CHALLENGE (yes this is another continuation of our summer challenge)
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jedaschultzjedaschultz Member
August 1, 2016 12:13PM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 213.4 - beginning weight when I first started mfp
8/1/16 - 204.8
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 pounds
GOAL WEIGHT RANGE: 190
ULTIMATE WEIGHT LOSS GOAL: 160
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suzqtmesuzqtme Member
August 1, 2016 12:44PM
FALL WEIGHT LOSS CHALLENGE 2016
MY STARTING WEIGHT: 243.8 (April 1, 2016); 219.6 for challenge
8/1/16 - 219.6
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs
GOAL WEIGHT RANGE: 205-210 lbs
ULTIMATE WEIGHT LOSS GOAL: 130-137 lbs
Good luck to everyone this week
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MiiiMiii225MiiiMiii225 Member
August 1, 2016 12:59PM
Woot! Let's go!
MY STARTING WEIGHT: 215
8/1/16: 214.8
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 190ish
ULTIMATE WEIGHT LOSS GOAL: 140-155
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deester82deester82 Member
August 1, 2016 1:01PM
FALL WEIGHT LOSS CHALLENGE
MY STARTING WEIGHT: 212.1 (7/25)
8/1/16: 212.1
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 0
TOTAL CHALLENGE LOSS: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15
GOAL WEIGHT RANGE: 195-199lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lbs
I've been on nights so weigh-in times can be tricky. I also wasn't very good this week so I'm just glad to see no gain!
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dice80dice80 Member
August 1, 2016 1:03PM edited August 1
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.5 POUNDS
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10-20
GOAL WEIGHT RANGE: 175-185
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 165-175
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pegclaffeypegclaffey Member
August 1, 2016 1:21PM
MY STARTING WEIGHT: 180.9
8/1/16: 180.9
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12-24 lbs (1-2 lbs/wk)
GOAL WEIGHT RANGE: 157-169 lbs
ULTIMATE WEIGHT LOSS GOAL: 125-135 lbs
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MoLove2025MoLove2025 Member
August 1, 2016 1:22PM
This is just what I needed before my 30th bday on Oct 9th!!!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 275 (7/25/2016)
8/1/16: 270.2 lbs
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2-4 lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30
GOAL WEIGHT RANGE: 150lb
ULTIMATE WEIGHT LOSS GOAL: 135lb
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ala140ala140 Member
August 1, 2016 2:40PM
I'm new to this challenge. Looking forward to jumping in.
MY STARTING WEIGHT: 204.2
08/01/16: 204.2
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: NA
TOTAL CHALLENGE WEIGHT LOSS: NA
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs.
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 140 lbs.
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olygirrrlolygirrrl Member
August 1, 2016 3:37PM
FALL WEIGHT LOSS CHALLENGE 2016
(Aug-Sep-Oct)
MY STARTING WEIGHT: 206.4
8/1/16: 198.8
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: n/a
WEIGHT LOSS FOR THE CHALLENGE: n/a
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -10 lbs
GOAL WEIGHT RANGE: 185-190 lbs
ULTIMATE WEIGHT LOSS GOAL: 170 lbs
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Moxie42Moxie42 Member
August 1, 2016 6:18PM
MY STARTING WEIGHT: 195 lbs (7/25/16) (Actual start/highest weight: 211 lbs- 6/27/16)
08/01/16: 195
08/08/16:
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: n/a
Total Challenge Weight Lost: n/a
GOAL WEIGHT LOSS PER WEEK: average of 2 lbs/ wk
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20+ lbs
GOAL WEIGHT FOR CHALLENGE: 175 or less
ULTIMATE WEIGHT LOSS GOAL: 135 lbs (and will re-evaluate from there)
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CoffeeJennyCoffeeJenny Member
August 1, 2016 6:41PM
FALL WEIGHT LOSS CHALLENGE 2016 (August September October)
STARTING WEIGHT: 206 lbs
CHALLENGE STARTING WEIGHT: 149 lbs
08/01/16 149 lbs
08/08/16
08/15/16
08/22/16
08/29/16
09/05/16
09/12/16
09/19/16
09/26/16
10/03/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 8 lbs
GOAL WEIGHT RANGE: 136 to 141
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tuddy315tuddy315 Member
August 1, 2016 7:03PM
My Starting Weight
8/1/16: 198.6
Goal Weight Loss for Total Challenge: 23lbs
Goal Weight Range: 175
Ultimate Weight Loss Goal: 140-150
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Toribeth23Toribeth23 Member
August 1, 2016 7:18PM
I like doing the monthly challenges, but I'd like to do this one as well to see my progression over 3 months.
F/26/5'6"
8/1/16: 186.0
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -15lbs
GOAL WEIGHT RANGE: 170-175lbs
ULTIMATE WEIGHT LOSS GOAL: 150 lb
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cpanuscpanus Member
August 1, 2016 9:18PM
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 139.2.lbs (07/28/16)
8/1/16: 140.0
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: +/- 0 lbs
Total Challenge Weight Loss:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9.2
GOAL WEIGHT FOR CHALLENGE: 130 lbs.
ULTIMATE WEIGHT LOSS GOAL: 60lbs
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johnnythehmjohnnythehm Member
August 2, 2016 8:06AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 268.8 lbs on 7/26/2016
8/1/16: 266.6
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 2.2
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16.8lbs
GOAL WEIGHT RANGE: 250lbs
ULTIMATE WEIGHT LOSS GOAL: Less than 200 lbs
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overeatingperfectionistovereatingperfectionist Member
August 2, 2016 9:31AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 - 200.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 18 lbs
GOAL WEIGHT RANGE: 15-20 lbs
ULTIMATE WEIGHT LOSS GOAL: 84 lbs
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Rhonda_83Rhonda_83 Member
August 2, 2016 9:42AM
MY STARTING WEIGHT: 226.2 - 25/7/16
8/1/16 230.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
Starting Weight: 242
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR CHALLENGE: 30 lbs
GOAL WEIGHT RANGE: Under 200
ULTIMATE WEIGHT LOSS GOAL: To be under 170 lbs
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buxbertbuxbert Member
August 2, 2016 9:46AM edited August 2
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/2/16: 83.5kg (184 lbs.)
8/8/16 -
8/15/16 -
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 4 - 6 kg (11 lbs.)
GOAL WEIGHT RANGE: 77 - 79 kg (171 lbs.)
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
So I missed the first day of weigh in already - time for holidays :-) I will not log but try to eat healthily and not too much and be active. See you later in August!
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Sie_ConSie_Con Member
August 2, 2016 9:51AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 287
8/1/16: 287
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 22 lbs
GOAL WEIGHT RANGE: 200 - 215
ULTIMATE WEIGHT LOSS GOAL: 190
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jaycee024jaycee024 Member
August 2, 2016 9:52AM
My First Challenge.
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
8/1/16: 294.6
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30+
GOAL WEIGHT RANGE: 180
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
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ashleymeideashleymeide Member
August 2, 2016 9:54AM edited August 2
Fall Weight loss Challenge
2016
(August/September/November)
My Starting Weight:207
8/1/16- 207
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:2lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:30lbs
GOAL WEIGHT RANGE:170-185
ULTIMATE WEIGHT LOSS GOAL:57lbs
Healthy Range:
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BrytesmilzBrytesmilz Member
August 2, 2016 10:15AM
MY STARTING WEIGHT: 223.8 (7.28.16)
8/1/16 - 220.4
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1-2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20lbs
GOAL WEIGHT RANGE: 200-203
ULTIMATE WEIGHT LOSS GOAL: 180-185
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suzanne_e_wilsosuzanne_e_wilso Member
August 2, 2016 11:34AM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 133 (7/28/2016)
8/1/16:
8/8/16:
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 1.5 lb a week
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 9lb (180 pounds)
GOAL WEIGHT RANGE: 122-127
ULTIMATE WEIGHT LOSS GOAL: 124lb
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mickeygirliegirlmickeygirliegirl Member
August 2, 2016 12:17PM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 192.7 (May 5)
8/1/16 171.5
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 21.5
GOAL WEIGHT RANGE:150
ULTIMATE WEIGHT LOSS GOAL: 145-150
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missjuicyfruit5missjuicyfruit5 Member
August 2, 2016 4:54PM
Sorry I've swapped how the dates are written incase it's confusing anyone, I read it better this way.
MY STARTING WEIGHT: 286.6 (1/8/16)
Actually start weight/ highest weight: 326.6 (Jan 2016)
1/8/16: 286.6
8/8/16:
15/8/16:
22/8/16:
29/8/16:
5/9/16:
12/9/16:
19/9/16:
26/9/16:
3/10/16:
10/10/16:
17/10/16:
24/10/16:
31/10/16:
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 35lbs
GOAL WEIGHT RANGE: 250's
ULTIMATE WEIGHT LOSS GOAL: 160's
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dice80dice80 Member
August 2, 2016 4:59PM
I can't edit mine. What am I doing wrong
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appleton1970appleton1970 Member
August 2, 2016 5:46PM
Same??
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Connie7355Connie7355 Member
August 2, 2016 8:16PM
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 194
8/1/16 194
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15-18 lbs
GOAL WEIGHT RANGE: 176-179
ULTIMATE WEIGHT LOSS GOAL: 160's
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ElphabsElphabs Member
August 2, 2016 8:26PM
This challenge really helped last time. Thanks!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 172 lbs.
8/8/16 168 lbs.
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 3 lbs.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 16 pounds
GOAL WEIGHT RANGE: Eventually 135 pounds
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
The scale is moving again, even after a week with my granddaughters. Yea!2 -
My first challenge4
-
MY STARTING WEIGHT: 185 (7/27/2016)
8/1/16: 188
8/8/16: 183
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: 5 lb a week (this is atypical - I was bloated on the 1st)
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25-30
GOAL WEIGHT RANGE: 150-155lb
ULTIMATE WEIGHT LOSS GOAL: 136lb6 -
Hello everyone:
I just found this group and would like to join and be part of it.
MY STARTING WEIGHT: 171
8/8/16 - 171
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: I started yesterday
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lb.
GOAL WEIGHT RANGE: 155-159
ULTIMATE WEIGHT LOSS GOAL: 139
4 -
Name: Wendy Laubach
Age: 59
Height: 5'5"
PRE-CHALLENGE SNAPSHOT:
Starting weight 11/1/15: 245 lbs.
2/1/16: 209 (down 36)
5/1/16: 182 (down 27 more)
8/1/16: 161 (down 21 more)
FALL CHALLENGE:
8/1/16: 161.4
8/8/16: 160.2
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
ACTUAL WEIGHT LOSS FOR THE WEEK: 1.2 lost
ACTUAL WEIGHT LOSS FOR THE CHALLENGE: 1.2 lost
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lost (146 on the scale)
ULTIMATE GOAL: 125 lost (120 on the scale)
Weight lost since 11/2015: 85 lbs. (160 on the scale), 40 lbs. to go!5 -
I'm jumping in!
Name: Patricia
Age: 37
Height: 5'6"
PRE-CHALLENGE SNAPSHOT:
Starting weight (October 2015): 192 lbs
FALL CHALLENGE:
8/9/16: 181.6
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
ACTUAL WEIGHT LOSS FOR THE WEEK:
ACTUAL WEIGHT LOSS FOR THE CHALLENGE:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
ULTIMATE GOAL: Lose 62 lbs (130 lbs on the scale)
2 -
is it too late to join in now?2
-
mirandagodin - IT IS NEVER TOO LATE! POST AWAY!3
-
Name: Marilyn
Age: 63
Goal Weight Loss for total challenge: 23 lbs
Goal Weight Range: 175
Ultimate Weight Loss Goal: 140-150
8/1: 198.6
8/8: 198.6
Not such a great start but I keep my eyes on what I have lost so far this year (48 lbs) and realize I will have plateaus to deal with.2 -
ok then
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 152
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 12 lbs
GOAL WEIGHT RANGE: Around 140lbs
ULTIMATE WEIGHT LOSS GOAL: To fit into my Anna dress!
2 -
Alright! A lil late but I'm IN!
MY STARTING WEIGHT: 242.6
8/1/16 - 242.6
8/8/16 - 241.2
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -1.4
GOAL WEIGHT LOSS FOR CHALLENGE: 40 lbs
GOAL WEIGHT RANGE: 199 Onederland!
ULTIMATE WEIGHT LOSS GOAL: 145-1506 -
I just found this group as well and I'd love to be apart of it!
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT: 239.2 (7/26/2016)
8/1/16 - 237.2
8/8/16 - 236.6
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -.6
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 30
GOAL WEIGHT RANGE: 205 - 215
ULTIMATE WEIGHT LOSS GOAL: 140 - 1506 -
My first time joining
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:133.80 lb
8/1/16
8/8/16
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 0.5 - 1 lb a week.
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:10.8
GOAL WEIGHT RANGE: 123 -125 lb
ULTIMATE WEIGHT LOSS GOAL: 123
3 -
MY STARTING WEIGHT: 204.2
08/01/16: 204.2
08/08/16: 205
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: -.8
TOTAL CHALLENGE WEIGHT LOSS: -.8
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20 lbs.
GOAL WEIGHT RANGE: 182-186
ULTIMATE WEIGHT LOSS GOAL: 140 lbs.1 -
MY STARTING WEIGHT: 222.3
8/1/16 - 222.3
8/8/16 - 220.8
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: 1.5
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 20
GOAL WEIGHT RANGE: 200
ULTIMATE WEIGHT LOSS GOAL: 1207 -
MY STARTING WEIGHT: 292
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:just getting started
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 25 lbs
GOAL WEIGHT RANGE: 160-170
ULTIMATE WEIGHT LOSS GOAL: BMI in the healthy range
3 -
Just re-starting MFP this week, so jumping in!
MY STARTING WEIGHT: 167.5
08/08/16: 167.5
08/15/16:
08/22/16:
08/29/16:
09/05/16:
09/12/16:
09/19/16:
09/26/16:
10/03/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
WEIGHT LOSS FOR THE WEEK: N/A
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs
GOAL WEIGHT RANGE: 157
ULTIMATE WEIGHT LOSS GOAL: 145 lbs3 -
Hello everyone!! So glad we have so many of your back again for our Fall Weight Loss Challenge! I was on vacation so I'm off to a slow start too, but let's keep it going everyone! All the best!
MY STARTING WEIGHT:
8/1/16 144.6 vacation
8/8/16 144.2 vacation
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK: -.4
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: -20
GOAL WEIGHT RANGE: 120-125
ULTIMATE WEIGHT LOSS GOAL: Healthy Range 120-1254 -
ENCOURAGING WORD...
What you have been through up until this point has equipped and prepared you for the days ahead. Be vigilant! Stay relentless! You will look back at this time and see the value of your separation from that which was no longer valid (maybe it was that entire cheese cake, that extra glass of wine or bag of nacho chips...whatever your triggers are that cause you to over indulge, separate yourself from it! It is no longer useful in your quest for the better you! One day, one choice, one step at a time!
Have a great day of amazing choices and positive thoughts about what you are doing!!
5 -
New to this!
Currently in a long distance relationship (USA/Korea) and seeing my boyfriend in January! I want to get back to my original weight by the time I see him as a goal for myself!
MY STARTING WEIGHT: 138
8/1/16 140
8/8/16 138
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/21/16
WEIGHT LOSS FOR THE WEEK: 2 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 15 lbs
GOAL WEIGHT RANGE: 125-130
ULTIMATE WEIGHT LOSS GOAL: 122
4 -
I already posted my monday weigh in (gained 2+ pounds) - but feeling a little defeated -and its only wednesday. I was doing so well.... then vacation. I had a 40+ day streak of keeping under calorie goal and losing. I wasn't getting hungry any more and it was pretty easy. the vacation - I was on track then half way through- caved. now back irl and its super hard. I'm hungry all the time. grumpy. grrrr.. I have to remember that its not worth it to break momentum. going to be strong. push through this and stay on track.. this is so frikking hard.1
-
Tuesday, August 10 Exercise
8 x 8 for the following exercises:- Bicep Curl
- Flys
- Squat and Press
- Around the World
- Tricep Dips
- V Abs
- Push Ups
- Bent Over Row
It took me nearly an HOUR to do eight sets at eight reps for all of these exercises, but I enjoyed it! I put on some HULU and loved on my body.
Calories Burned: 300 in 55 minutes
Water Intake
148.8 ounces
Final Thoughts
I am PMS'ing and I am even more conscientious about my water intake and diet. Speaking of diet, I am also feeling SUPER impatient and excited. I think this is all my hormones going wacko but the idea of getting back into the 170s, which is where the real work begins; is making me so ANTSY in a good way. For years, I yo-yo between 195-175 so the idea of getting bak into the 160s can't come SOON ENOUGH! It is exciting and you know what, I feel beyond a shadow of a doubt that it is going to come to pass..... And I can't wait. I can't wait to be the Tamala I have always been.... Okay.... I am done
I am just so excited.
Are you excited too!!!?????3 -
I already posted my monday weigh in (gained 2+ pounds) - but feeling a little defeated -and its only wednesday. I was doing so well.... then vacation. I had a 40+ day streak of keeping under calorie goal and losing. I wasn't getting hungry any more and it was pretty easy. the vacation - I was on track then half way through- caved. now back irl and its super hard. I'm hungry all the time. grumpy. grrrr.. I have to remember that its not worth it to break momentum. going to be strong. push through this and stay on track.. this is so frikking hard.
Hi there! Be gentle with yourself and get back on the wagon. Ensuring that I eat enough protein and drinking a ton of water helps with my cravings. Perhaps this is something you can implement right away - upping the protein? Hope the helps and cheers to your success @poppogirl1233 -
I already posted my monday weigh in (gained 2+ pounds) - but feeling a little defeated -and its only wednesday. I was doing so well.... then vacation. I had a 40+ day streak of keeping under calorie goal and losing. I wasn't getting hungry any more and it was pretty easy. the vacation - I was on track then half way through- caved. now back irl and its super hard. I'm hungry all the time. grumpy. grrrr.. I have to remember that its not worth it to break momentum. going to be strong. push through this and stay on track.. this is so frikking hard.
Thank you @poppigirl for sharing so vulnerably! It is hard to keep up the good choices and the good work every single day, and really when you look how far you've come with positive days, you are farther ahead then what you give yourself credit for. Focus on what you have done that is good instead of when things go array. You had 40 days of reaching calorie goals and that is fabulous! Have another 40! Life is an ebb and flow. Keeping consistent is key to most of it, but don't give up enjoying your life, vacations and times when getting off track happens. Just get back on the bicycle of life and you'll do great! All the best!2 -
ENCOURAGING WORD...
You have to get through this time before you can find freshness for the next season. Don't get ahead of yourself. Take one step at a time and deal with one thing at a time to get through this tedious place that will require patience and perseverance!3 -
FALL WEIGHT LOSS CHALLENGE:
STARTING WEIGHT: 193 lb (221 from beginning)
8/1/16: 193 lb
8/8/16: 191.5 lb
8/15/16:
8/22/16:
8/29/16:
9/5/16:
9/12/16:
9/19/16:
9/26/16:
10/3/16:
10/10/16:
10/17/16:
10/24/16:
10/31/16:
Weight Loss for the week: 1.5 lbs
Total Challenge Weight Loss: 1.5 lbs
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 33 lbs
GOAL WEIGHT FOR CHALLENGE: 160 lbs
ULTIMATE WEIGHT LOSS GOAL: 81 lbs2 -
New start. Just found this challenge hope it's okay to join late
FALL WEIGHT LOSS CHALLENGE 2016
(August September October)
MY STARTING WEIGHT:
8/1/16 __
8/8/16 =220.6
8/15/16
8/22/16
8/29/16
9/5/16
9/12/16
9/19/16
9/26/16
10/3/16
10/10/16
10/17/16
10/24/16
10/31/16
WEIGHT LOSS FOR THE WEEK:0
GOAL WEIGHT LOSS FOR TOTAL CHALLENGE:24 lbs
GOAL WEIGHT RANGE:160-165
ULTIMATE WEIGHT LOSS GOAL: Healthy Range
1 -
Thanks @hillcrestbaby and @sandflower81 . I'm still kicking myself- just need a little affirmation from the scale -that seems to be my best motivator, but your support and kind words remind me I am not alone.
2
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