*!* AUGUST 2016 Walking Challenge *!*

Aug. steps / miles walking

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Week 1

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Aug. 1 - 4.74 miles | 10,268 steps
Aug. 2 - 7.01 miles | 15,736 steps
Aug. 3 - 8.92 miles | 21,117 steps
Aug. 4 - 6.83 miles | 14,880 steps
Aug. 5 - 9.02 miles | 18,599 steps
Aug. 6 - 6.69 miles | 14,466 steps
Aug. 7 - 6.00 miles | 15,189 steps

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Week 2

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Aug. 8 - 4.51 miles | 11,021 steps
Aug. 9 - 4.48 miles | 12,378 steps

Aug. total 58.20 miles or 115,055 steps

Aug. week 1 total 49.21 miles or 91,656 steps
Aug. week 2 total 8.99 miles or 23,399 steps

Aug 1 5350 steps for 2.1 miles plus water aerobics
Aug 2 5168 steps for 2 miles
Aug 3 7683 steps for 3 miles plus water aerobics
Aug 4 5212 steps for 2 miles
Aug 5 5025 steps for 2 miles
Aug 6 6342 steps for 2.5 miles
Aug 7 5176 steps for 2 miles
total first week 39,756 steps for 15.6 miles

Aug 8 6345 steps for 2.5 miles plus water aerobics
Aug 9 6516 steps for 2.5 miles

goal for month 200,000 steps

August 9: 6,994 steps | 2.54 miles

August Total: 71,707 steps | 26.07 miles | Average: 7,967 steps per day | 2.90 miles per day
July Total: 184,334 steps | 67.57 miles | Average: 5,946 steps per day | 2.18 miles per day

My goal is to "Walk Across Texas." From the Louisiana border to El Paso is 857 miles. So far:
April 1 - Now: 253.36 miles walked out of 857 miles across Texas

8/1: 3.5 miles
8/3: 8,905 steps - 4.2 miles
8/4: 10,164 - 4.79 miles
8/5: 6,806 - 3.21 miles
8/6: 17,900 - 8.44 miles
8/7: 3,430 - 1.62 miles
8/8: 10,647 - 5.02 miles
8/9: 12,868 - 6.07 miles
8/10: 10,375 - 4.89 miles

I'm in. 350,000 steps in August.

08/01 - 20,986
08/02 - 16,960
08/03 - 15,168
08/04 - 16,152
08/05 - 4,375
08/06 - 14,804
08/07 - 13,119...101,564 steps so far
08/08 - 14,320
08/09 - 14,809


Chris

I'm in. 350,000 steps in August.

08/01 - 20,986
08/02 - 16,960
08/03 - 15,168
08/04 - 16,152
08/05 - 4,375
08/06 - 14,804
08/07 - 13,119...101,564 steps so far
08/08 - 14,320
08/09 - 14,809
08/10 - 17,357


Chris

8/11/16 3.26mi 52:37

Didn't go to park today, lots of rain, was hoping it would clear up in the afternoon, alas, it didn't.
Hoping for better weather tommorrow.

August 3: 3 kilometres
August 4: 5 kilometres
August 5: 5 kilometres
August 6: 5 kilometres
August 7: 4 kilometres
August 8: 8 kilometres
August 9: 4 kilometres
August 10: 6 kilometres
August 11: 0 kilometres

August Walking Challenge
8/1/16 – Steps: 11,230 / Distance: 4.62 miles / Calories: 2,293
8/2/16 – Steps: 11,450 / Distance: 5.14 miles / Calories: 2,396
8/3/16 - Steps: 11,061 / Distance: 4.8 miles / Calories: 2,445
8/4/16 - Steps: 12,000 / Distance: 5.38 miles / Calories: 2,262
8/5/16 - Steps: 10,212 / Distance: 4.32 miles / Calories: 2,221
8/6/16 - Steps: 12,110 / Distance: 4.99 miles / Calories: 2,431
8/7/16 - Steps: 10,238 / Distance: 4.37 miles / Calories: 2,365
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8/8/16 - Steps: 10,904 / Distance: 4.96 miles / Calories: 2,071
8/9/16 - Steps: 10,779 / Distance: 4.43 miles / Calories: 2,219
8/10/16 - Steps: 11,880 / Distance: 5.21 miles / Calories: 2,240

Total: Steps: 111,864 / Distance: 48.2 miles / Calories: 22,945

August weekly goal: 60,000/265,000
Week 1 - Exceeded goal! 78,301

August 8th = 3.59 miles/ 9,016 steps
August 9th = 4.05 miles/ 10,173 steps
August 10th = 3.21 miles/ 7,938 steps

Goal for August = 120 miles/ 300,000 steps
(4 miles/ 10,000 steps per day)

Total for Week 1: 24.12 miles/ 59,259 steps

Total for August = 34.97 miles/ 86,386 steps

August goal: 235,000 steps
August weekly goal: 55,000/235,000 steps
August week 1 actual: 34,706 steps | 13.612 miles

Aug. 8 11,953 steps | 5.93 miles
Aug. 9 3,013 steps | 1.74 miles
Aug. 10 11,874 steps | 5.35 miles
Aug. 11 4,018 steps | 1.9 miles

August weekly goal: 55,000/235,000 steps
August week 2 steps to date: 30,858/55,000
August total #s to date: 65,564 steps 26.632 miles

August 11: 11200 steps
August 10: 14500 steps
August 09: 12800 steps
August 08: 12500 steps
August 07: 10900 steps
August 06: 12900 steps
August 05: 15670 steps
August 04: 15550 steps
August 03: 13470 steps
August 02: 11000 steps
August 01: 12100 steps

August 1: 11,538 steps, 4.6 miles
August 2: 11,160 steps, 4.45 miles
August 3: 10,638 steps, 4.25 miles
August 4: 12,244 steps, 5.05 miles
August 5: 12,630 steps, 5.05 miles
August 6: 13,900 steps, 5.56 miles
August 7: 6908 steps, 2.75 miles
August 8: 9630 steps, 3.86 miles
August 9: 9494 steps, 3.78 miles
August 10: 10,831 steps, 4.33 miles
August 11: 8955 steps,3.58 miles