Women 5'4 - 5"5 with results + Pictures
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Wearing the same shirt for comparison.... I had to hold it very tight in the "after" pic to show my shape, it was so huge on me!
-45lbs since February 2016. I'm 5'4" and started out at 233lbs and am now 188lbs. Goal weight (for now) is 170lbs, and will reassess then, based on what size I am and how I feel about my shape/size.40 -
runner4546 wrote: »Down 11 lbs in these pictures - I am not quite 5'4 and this is 148:
And now at 137:
Tons of barre work (pretty much daily), Paleo + Intermittent fasting. I still feel some rolls I'd like to get rid of but I am amazed that 137 can be a size 2 / size 27 jeans.
You look amazing. I'm the same height and weight, but dramatically flabbier, and you've just given me a goal. Thanks!3 -
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tmauck4472 wrote: »
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ChristineLavi wrote: »
Photo on left 240's (not exactly sure)
Photo on right 156.
Time between photos about 10 months.
I'm 5'5"
WOW that is awesome - great work and you look so healthy!
Nice loss!0 -
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kelly_e_montana wrote: »5'5" March 2012 230-235 pounds size 20 vs. May 2014 size 8-10, 170 ish pounds after lots of heavy lifting...ultimate goal weight would be 155, at which point I would be approx. 20% body fat. I didn't diet. I simply overcame an eating disorder by essentially stopping dieting and becoming active, with lots of strength training. I am a Crossfitter and power lifter. I also enjoy hiking, trail running, yoga, and swimming. I am not interested in attaining a "healthy BMI" as I will be below my optimal body fat range based on my current lean mass. I got back into fitness primarily through pole dancing! Unfortunately, I don't do it any more for logistical reasons.
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Looking for 5'5" inspiration!0
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I'm 32 years old 5'4" and currently 166lbs. I started at 205lbs and have been using MFP religiously since January of this year. My ultimate goal is to get to 130lbs. Here's my before and after.
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@ecaperton Great job! Keep going :-) My journey is about the same, and I am at 137 from 198 since January. You can do it!!!!
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Great job everyone, very motivational!0
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Here's my most recent progress pic.
I'm 5' 4"
Before pic: 234lbs
"After" pic: 187 lbs (and still going!)
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Inspiring for us 5'5'' peeps, hoping this can be revived!0
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Pretty sure I've posted here before...but here is an update. 50 pounds down in 10 months with about 25 to go. I'm just under 5'5".
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