*!* AUGUST 2016 Walking Challenge *!*

1…1011131516

Replies

  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    8/22/16 Run 17,389 steps 10.3 miles 1:45:00 931 cals

    Walk - Driveway 2,880 steps 38:26 178 cals
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    August 22 = 05 kilometres

    august week 1 total = 22 kilometres
    august week 2 total = 45 kilometres
    august week 3 total = 48 kilometres

    Total to date =120 kilometres
  • bdgfn
    bdgfn Posts: 7,719 Member
    8/1: 3.5 miles
    8/3: 8,905 steps - 4.2 miles
    8/4: 10,164 - 4.79 miles
    8/5: 6,806 - 3.21 miles
    8/6: 17,900 - 8.44 miles
    8/7: 3,430 - 1.62 miles
    8/8: 10,647 - 5.02 miles
    8/9: 12,868 - 6.07 miles
    8/10: 10,375 - 4.89 miles
    8/11: 4,594 - 2.17 miles
    8/12: 5,120 - 2.42 miles
    8/13: 14,379 - 6.78 miles
    8/14: 1,388 - Total Rest Day!
    8/15: 11,392 - 5.37 miles
    8/16: 12,551 - 5.92 miles
    8/17: 4,200 - 1.98 miles
    8/18: 7,649 - 3.61 miles
    8/19: 6,067 - 2.86 miles
    8/20: 16,893 - 7.95 miles
    8/21: 4,296 - 2.03 miles
  • bdgfn
    bdgfn Posts: 7,719 Member
    Thru 20 August:

    24 hrs = 1440 mins

    Aug Walking: 608 min
    Aug Weightlifting: 165 min
    Aug Cardio machines: 210 min

    Aug Running Total: 1,058 min (17.63 hrs) completed, 382 min (6.37 hrs) left
  • michelleepotter
    michelleepotter Posts: 800 Member
    August 20: 3,159 steps | 1.15 miles
    August 21: 3,791 steps | 1.38 miles -- Slow, easy weekend. Didn't really go for a walk. But I'm back at it now, so when I post my steps for today, they'll be better. :)

    August Total: 164,282 steps | 59.72 miles | Average: 7,822 spd | 2.84 mpd | 10k steps: 10x this month
    June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 188.66 miles. Next stop: Schulenburg, TX (mile 206).
  • bdgfn
    bdgfn Posts: 7,719 Member
    8/1: 3.5 miles
    8/3: 8,905 steps - 4.2 miles
    8/4: 10,164 - 4.79 miles
    8/5: 6,806 - 3.21 miles
    8/6: 17,900 - 8.44 miles
    8/7: 3,430 - 1.62 miles
    8/8: 10,647 - 5.02 miles
    8/9: 12,868 - 6.07 miles
    8/10: 10,375 - 4.89 miles
    8/11: 4,594 - 2.17 miles
    8/12: 5,120 - 2.42 miles
    8/13: 14,379 - 6.78 miles
    8/14: 1,388 - Total Rest Day!
    8/15: 11,392 - 5.37 miles
    8/16: 12,551 - 5.92 miles
    8/17: 4,200 - 1.98 miles
    8/18: 7,649 - 3.61 miles
    8/19: 6,067 - 2.86 miles
    8/20: 16,893 - 7.95 miles
    8/21: 4,296 - 2.03 miles
    8/22: 9,718 - 4.59 miles
  • haoshencai
    haoshencai Posts: 96 Member
    August 22: 12900 steps
    August 21: 10500 steps
    August 20: 11300 steps
    August 19: 13000 steps
    August 18: 11700 steps
    August 17: 11900 steps
    August 16: 7300 steps
    August 15: 10820 steps
    August 14: 10200 steps
    August 13: 11200 steps
    August 12: 12500 steps
    August 11: 11800 steps
    August 10: 14500 steps
    August 09: 12800 steps
    August 08: 12500 steps
    August 07: 10900 steps
    August 06: 12900 steps
    August 05: 15670 steps
    August 04: 15550 steps
    August 03: 13470 steps
    August 02: 11000 steps
    August 01: 12100 steps
  • peanut1012
    peanut1012 Posts: 81 Member
    Week 1
    8/21/16 4814 steps Rest Day
    8/20/16 15,236 steps 2.01 miles 40:26
    8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
    8/18/16 11,635 steps 2.06 miles 35:43
    8/17/16 13,573 steps 2.09 miles 34.01
    8/16/16 12,856 steps 2.08 miles 34:25
    8/15/16 16,037 steps 2.74 miles 52:54

    Week 2
    8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise

  • Jeandre29
    Jeandre29 Posts: 19 Member
    Newbie! Week 1

    08/22/16 7000 steps 5.65km
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    August 22 = 05 kilometres
    August 23 = 06 kilometres

    august week 1 total = 22 kilometres
    august week 2 total = 45 kilometres
    august week 3 total = 48 kilometres

    Total to date =126 kilometres
  • ali3boys
    ali3boys Posts: 84 Member
    8/21 2.66mi 42:26
    8/22 3.29mi 53:08
    8/23 3.25mi 50:01
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member
    August goal: 235,000 steps
    August weekly goal: 55,000/235,000 steps
    August week 3 actual: 12,050 steps | 4.947 miles
    August week 2 actual: 50,660 steps | 24.27 miles
    August week 1 actual: 34,706 steps | 13.612 miles

    Aug. 22 Yikes!
    Aug. 23 7,232 steps | 3.11 miles

    August week 4 steps to date: 7,232 steps | 3.11 miles
    August total #s to date: 104,648 steps 45.939 miles
  • michelleepotter
    michelleepotter Posts: 800 Member
    edited August 2016
    August 22: 10,171 steps | 3.7 miles -- New week, new start!

    August Total: 174,453 steps | 63.41 miles | Average: 7,929 spd | 2.88 mpd | 10k steps: 11x this month
    June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 192.35 miles. Next stop: Schulenburg, TX (mile 206).

  • bdgfn
    bdgfn Posts: 7,719 Member
    8/1: 3.5 miles
    8/3: 8,905 steps - 4.2 miles
    8/4: 10,164 - 4.79 miles
    8/5: 6,806 - 3.21 miles
    8/6: 17,900 - 8.44 miles
    8/7: 3,430 - 1.62 miles
    8/8: 10,647 - 5.02 miles
    8/9: 12,868 - 6.07 miles
    8/10: 10,375 - 4.89 miles
    8/11: 4,594 - 2.17 miles
    8/12: 5,120 - 2.42 miles
    8/13: 14,379 - 6.78 miles
    8/14: 1,388 - Total Rest Day!
    8/15: 11,392 - 5.37 miles
    8/16: 12,551 - 5.92 miles
    8/17: 4,200 - 1.98 miles
    8/18: 7,649 - 3.61 miles
    8/19: 6,067 - 2.86 miles
    8/20: 16,893 - 7.95 miles
    8/21: 4,296 - 2.03 miles
    8/22: 9,718 - 4.59 miles
    8/23: 13,154 - 6.2 miles
  • AlphaHowls
    AlphaHowls Posts: 1,996 Member
    8/23/16 Run 14,864 steps 8.81 miles 1:30:00 708 cals

    Walk - Driveway 5,700 steps 1:00:38 315 cals
    Walk at Appointment 6,381 steps 1:07:27 350 cals
    Walk - Driveway 1,111 steps 12:48 66 cals
  • ZoraydaRivera
    ZoraydaRivera Posts: 11 Member
    Aug 21 - 1.67 miles
    Aug 23 - 3.64 miles

    SW: 155
    CW: 148.6
  • Loribh0126
    Loribh0126 Posts: 627 Member
    WEEK 1 --- ON VACATION
    Aug. 1 = 12,773 steps = 5.76 miles
    Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
    Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
    Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
    Aug. 5 = 10,312 steps = 4.65 miles
    Aug. 6 = 11,005 steps = 4.96 miles
    Aug. 7 = 3,782 steps = 1.70 miles
    Total= 101,347 steps = 45.69 miles
    __________________________________________________________________
    WEEK 2
    Aug. 8 = 7,620 steps = 3.43 miles
    Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
    Aug. 10 = 11,197 steps = 5.07 miles
    Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
    Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
    Aug. 13 = 13,605 steps = 6.13 miles
    Aug. 14 = 10,730 steps = 4.84 miles
    Total= 80,069 steps = 36.12 miles
    __________________________________________________________________
    WEEK 3
    Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
    Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
    Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
    Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
    Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
    Aug. 20 = 17,470 steps = 7.87 miles
    Aug. 21 = 18,564 steps = 8.37 miles
    Total 104,773 steps = 47.32 miles
    __________________________________________________________________
    WEEK 4
    Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,244 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
    August 6: 13,900 steps, 5.56 miles
    August 7: 6908 steps, 2.75 miles
    August 8: 9630 steps, 3.86 miles
    August 9: 9494 steps, 3.78 miles
    August 10: 10,831 steps, 4.33 miles
    August 11: 8955 steps,3.58 miles
    August 12: 5258 steps, 2.13 miles
    August 13: 4247 steps, 1.7 miles
    August 14: 11,178 steps, 4.94 miles
    August 15: 11,582 steps, 4.61 miles
    August 16: 11,096 steps, 4.42 miles
    August 17: 11,865 steps, 4.75 miles
    August 18: 10,139 steps, 4.06 miles
    August 19: 13,486 steps, 5.41 miles
    August 20: 13,975 steps, 5.57 miles
    August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
    August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
    August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
  • Bxqtie116
    Bxqtie116 Posts: 552 Member
    Aug 1: 20,117 steps
    Aug 2: 21,722 steps
    Aug 3: 21,543 steps
    Aug 4: 19,339 steps
    Aug 5: 13,378 steps
    Aug 6: 13,898 steps
    Aug 7: 7691 steps (Sun is my rest day)
    Weekly Total: 117,688

    Aug 8: 15,534 steps
    Aug 9: 15,460 steps
    Aug 10: 14,199 steps
    Aug 11: 27,793 steps
    Aug 12: 14,087 steps
    Aug 13: 17,292 steps
    Aug 14: 9891 steps (Sun is my rest day)
    Weekly Total: 114,256

    Aug 15: 20,223 steps
    Aug 16: 19,502 steps
    Aug 17: 12,795 steps
    Aug 18: 14,290 steps
    Aug 19: 14,408 steps
    Aug 20: 18,970 steps
    Aug 21: 6484 steps
    Weekly Total: 106,672

    Aug 22: 17,298 steps
    Aug 23: 18,809 steps


    Monthly total: 374,723
    Goal for the month: 450,000
  • peanut1012
    peanut1012 Posts: 81 Member
    peanut1012 wrote: »
    Week 1
    8/21/16 4814 steps Rest Day
    8/20/16 15,236 steps 2.01 miles 40:26
    8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
    8/18/16 11,635 steps 2.06 miles 35:43
    8/17/16 13,573 steps 2.09 miles 34.01
    8/16/16 12,856 steps 2.08 miles 34:25
    8/15/16 16,037 steps 2.74 miles 52:54

    Week 2
    8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
    8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
  • haoshencai
    haoshencai Posts: 96 Member
    August 23: 10300 steps
    August 22: 12900 steps
    August 21: 10500 steps
    August 20: 11300 steps
    August 19: 13000 steps
    August 18: 11700 steps
    August 17: 11900 steps
    August 16: 7300 steps
    August 15: 10820 steps
    August 14: 10200 steps
    August 13: 11200 steps
    August 12: 12500 steps
    August 11: 11800 steps
    August 10: 14500 steps
    August 09: 12800 steps
    August 08: 12500 steps
    August 07: 10900 steps
    August 06: 12900 steps
    August 05: 15670 steps
    August 04: 15550 steps
    August 03: 13470 steps
    August 02: 11000 steps
    August 01: 12100 steps
  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    August 22 = 05 kilometres
    August 23 = 06 kilometres
    August 24 = 06 kilometres

    august week 1 total = 22 kilometres
    august week 2 total = 45 kilometres
    august week 3 total = 48 kilometres

    Total to date =132 kilometres
  • patsyacs
    patsyacs Posts: 1,322 Member
    edited August 2016
    Aug 1 5350 steps for 2.1 miles plus water aerobics
    Aug 2 5168 steps for 2 miles
    Aug 3 7683 steps for 3 miles plus water aerobics
    Aug 4 5212 steps for 2 miles
    Aug 5 5025 steps for 2 miles
    Aug 6 6342 steps for 2.5 miles
    Aug 7 5176 steps for 2 miles
    total first week 39,756 steps for 15.6 miles

    Aug 8 6345 steps for 2.5 miles plus water aerobics
    Aug 9 6516 steps for 2.5 miles
    Aug 10 5478 steps for 2.1 miles plus water aerobics
    Aug 11 7645 steps for 2.9 miles
    Aug 12 5294 steps for 1.1 miles
    Aug 13 5659 steps for 2.2 miles
    Aug 14 4868 steps for 1.9 miles
    total second week 41,805 steps for 16.2 miles

    Aug 15 6155 steps for 2.4 miles plus water aerobics
    Aug 16 5953 steps for 2.3 miles
    Aug 17 6003 steps for 2.4 miles plus water aerobics
    Aug 18 5795 steps for 2.3 miles
    Aug 19 5567 steps for 2.2 miles
    Aug 20 6357 steps for 2.5 miles
    Aug 21 4761 steps for 1.9 miles
    total third week 40591 steps for 16 miles

    Aug 22 5784 steps for 2.3 miles
    Aug 23 7574 steps for 3 miles

    goal for month 200,000 steps
  • Loribh0126
    Loribh0126 Posts: 627 Member
    WEEK 1 --- ON VACATION
    Aug. 1 = 12,773 steps = 5.76 miles
    Aug. 2 = 21,910 steps = 9.87 miles at Universal Studios
    Aug. 3 = 18,509 step = 8.35 miles at Universal Studios
    Aug. 4 = 23,056 steps = 10.40 miles at Universal Studios
    Aug. 5 = 10,312 steps = 4.65 miles
    Aug. 6 = 11,005 steps = 4.96 miles
    Aug. 7 = 3,782 steps = 1.70 miles
    Total= 101,347 steps = 45.69 miles
    __________________________________________________________________
    WEEK 2
    Aug. 8 = 7,620 steps = 3.43 miles
    Aug. 9 = 14,230 steps = 6.43 miles + water aerobics
    Aug. 10 = 11,197 steps = 5.07 miles
    Aug. 11 = 10,296 steps = 4.64 miles + water aerobics
    Aug. 12 = 12,391 steps = 5.58 miles + water aerobics
    Aug. 13 = 13,605 steps = 6.13 miles
    Aug. 14 = 10,730 steps = 4.84 miles
    Total= 80,069 steps = 36.12 miles
    __________________________________________________________________
    WEEK 3
    Aug. 15 = 11,288 steps = 5.09 miles + water aerobics
    Aug. 16 = 15,425 steps = 6.98 miles + water aerobics
    Aug. 17 = 17,750 steps = 8.00 miles - walked at mall
    Aug. 18 = 11,040 steps = 4.98 miles + water aerobics
    Aug. 19 = 13,236 steps = 6.03 miles + water aerobics
    Aug. 20 = 17,470 steps = 7.87 miles
    Aug. 21 = 18,564 steps = 8.37 miles
    Total 104,773 steps = 47.32 miles
    __________________________________________________________________
    WEEK 4
    Aug. 22 = 12,859 steps = 5.80 miles - walked at mall
    Aug. 23 = 15,923 steps = 7.18 miles - walked at mall
  • michelleepotter
    michelleepotter Posts: 800 Member
    August 23: 12,342 steps | 4.49 miles -- Can't believe I walked that far without really doing anything special! Just puttering around the house after my daily walk.

    August Total: 186,795 steps | 67.9 miles | Average: 8,122 spd | 2.95 mpd | 10k steps: 12x this month
    June - July: 353,197 steps | 128.94 miles | Average: 5,790 spd | 2.11 mpd | 10k steps: 5.5x per month

    I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 196.84 miles. Next stop: Schulenburg, TX (mile 206).
  • bdgfn
    bdgfn Posts: 7,719 Member
    8/1: 3.5 miles
    8/3: 8,905 steps - 4.2 miles
    8/4: 10,164 - 4.79 miles
    8/5: 6,806 - 3.21 miles
    8/6: 17,900 - 8.44 miles
    8/7: 3,430 - 1.62 miles
    8/8: 10,647 - 5.02 miles
    8/9: 12,868 - 6.07 miles
    8/10: 10,375 - 4.89 miles
    8/11: 4,594 - 2.17 miles
    8/12: 5,120 - 2.42 miles
    8/13: 14,379 - 6.78 miles
    8/14: 1,388 - Total Rest Day!
    8/15: 11,392 - 5.37 miles
    8/16: 12,551 - 5.92 miles
    8/17: 4,200 - 1.98 miles
    8/18: 7,649 - 3.61 miles
    8/19: 6,067 - 2.86 miles
    8/20: 16,893 - 7.95 miles
    8/21: 4,296 - 2.03 miles
    8/22: 9,718 - 4.59 miles
    8/23: 13,154 - 6.2 miles
    8/24: 10,581 - 4.99 miles
  • haoshencai
    haoshencai Posts: 96 Member
    August 24: 12300 steps
    August 23: 10300 steps
    August 22: 12900 steps
    August 21: 10500 steps
    August 20: 11300 steps
    August 19: 13000 steps
    August 18: 11700 steps
    August 17: 11900 steps
    August 16: 7300 steps
    August 15: 10820 steps
    August 14: 10200 steps
    August 13: 11200 steps
    August 12: 12500 steps
    August 11: 11800 steps
    August 10: 14500 steps
    August 09: 12800 steps
    August 08: 12500 steps
    August 07: 10900 steps
    August 06: 12900 steps
    August 05: 15670 steps
    August 04: 15550 steps
    August 03: 13470 steps
    August 02: 11000 steps
    August 01: 12100 steps
  • typeitdaily
    typeitdaily Posts: 3,322 Member
    August 1: 11,538 steps, 4.6 miles
    August 2: 11,160 steps, 4.45 miles
    August 3: 10,638 steps, 4.25 miles
    August 4: 12,244 steps, 5.05 miles
    August 5: 12,630 steps, 5.05 miles
    August 6: 13,900 steps, 5.56 miles
    August 7: 6908 steps, 2.75 miles
    August 8: 9630 steps, 3.86 miles
    August 9: 9494 steps, 3.78 miles
    August 10: 10,831 steps, 4.33 miles
    August 11: 8955 steps,3.58 miles
    August 12: 5258 steps, 2.13 miles
    August 13: 4247 steps, 1.7 miles
    August 14: 11,178 steps, 4.94 miles
    August 15: 11,582 steps, 4.61 miles
    August 16: 11,096 steps, 4.42 miles
    August 17: 11,865 steps, 4.75 miles
    August 18: 10,139 steps, 4.06 miles
    August 19: 13,486 steps, 5.41 miles
    August 20: 13,975 steps, 5.57 miles
    August 21: 13,975 steps, 5.57 miles, 20 minutes strength training
    August 22: 12,607 steps, 5.04 miles, 20 minutes strength trainng
    August 23: 14,691 steps, 5.86 miles, 20 minutes strength trainng
    August 24: 13,380 steps, 5.33 miles, 20 minutes strength trainng
  • peanut1012
    peanut1012 Posts: 81 Member
    Week 1
    8/21/16 4814 steps Rest Day
    8/20/16 15,236 steps 2.01 miles 40:26
    8/19/16 10,016 steps 4.26 miles no walking today it has rained all day. Got my steps in from 1 hour of Jazzercise and shopping.
    8/18/16 11,635 steps 2.06 miles 35:43
    8/17/16 13,573 steps 2.09 miles 34.01
    8/16/16 12,856 steps 2.08 miles 34:25
    8/15/16 16,037 steps 2.74 miles 52:54

    Week 2
    8/22/16 12,041 steps 2.06 miles 37:03 + Jazzercise
    8/23/16 13,137 steps 2.03 miles 34.33 + Jazzercise
    8/24/16 13,760 steps 2.03 miles 33.38 + Jazzercise

  • crepesuzetteorange
    crepesuzetteorange Posts: 128 Member
    August 22 = 05 kilometres
    August 23 = 06 kilometres
    August 24 = 06 kilometres
    August 25 = 06 kilometres

    august week 1 total = 22 kilometres
    august week 2 total = 45 kilometres
    august week 3 total = 48 kilometres

    Total to date =138 kilometres

Categories