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My 20 month progress picture. Left one is 85kg right one 68 kg now
satisatisati
Posts: 260 Member
Replies
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Well done.2
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Amazing transformation. What regime in gym and nutrition wise did you do?3
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Thanksbearbugbear wrote: »Well done.
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Great job!1
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Awesome. Keep up the great work!!2
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Looking awesomeness1
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Amazing progress. Well done and keep it up!
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Thank you so much everyone. Your comments have motivated me so much. Please be friends with me so that we can be in this fitness journey together1
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great job! looks like your doing awesome1
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satisatisati wrote: »
YASSS!!! Stronglifts and IIFYM, FTW!!!2 -
I am not able to see add friend option for the people who commented here. I want to be friend with all nice people0
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you are doing great.1
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Wow, fabulous!1
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You look great, congrats!
Seeing your pics motivate me to add strong lifts to my routine1 -
outstanding!! Feel good knowing your latest picture - even though you aren't at your goals - IS a goal for lots of us. To be where you are now is fantastic-feeling, I bet! 1
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What did you eat? during the days I just started working out again and been eating salad with chicken breast and 4 cheese cubes day and night and oatmeal for breakfast for 1 and a half weeks now I'm just wondering if I'm doing okay2
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Excellent work!!1
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Amazing! I hope you feel as great as you look - you obviously worked hard!1
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satisatisati wrote: »
What are your lifts at? I've been doing SL for 4 months and have nearly doubled my previous PBs1 -
satisatisati wrote: »
Amazing job!1 -
RoseTheWarrior wrote: »Wow, fabulous!
Thanks for the wow0 -
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kylegeldmaker wrote: »satisatisati wrote: »
What are your lifts at? I've been doing SL for 4 months and have nearly doubled my previous PBs
Revolving around 90 in bench and squats.
Do little better with deadlifts may be 120
I am good at calisthenics. I do weighted dips and pullups0
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