Lose 5lbs in September 2016 Open Group
Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday but if you want to do it on another that is fine.
3
Replies
-
SW: 216 Ibs
CW:180
GW: 1706 -
SW: 213 Ibs
CW:213
GW: 1702 -
SW: 233
CW:229
GW: 1851 -
SW:(Starting weight) 210.5 (95.5kg)
CW:(Current weight) 132.2 (60kg)
GW:(Goal weight for this month) 130 (59kg)
Weigh in dates:
Start of the month(09/01 Thursday): 132.2 (60kg)
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
Slow and steady for me. 55kg is my ultimate goal weight.5 -
Here's to a new month people! Good luck everyone!
SW:(Starting weight) 204 lbs
CW:(Current weight) 164 lbs
GW:(Goal weight for this month) 159 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 164 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2 -
Yes. I did one of these before and it really helped.
SW 265
CW 239.5
GW for Sept 230
Ultimate goal is 140 and assess from there. Short tern goal is to incorporate regular exercise into my day.
Good luck everyone2 -
Good morning!!
SW:(Starting weight) 203
CW:(Current weight) 138
GW:(Goal weight for this month) 134
Weigh in dates:
Start of the month(09/01 Thursday): 138
09/01 Thurs
09/ 08 Thurs
09/ 15 Thurs
09/ 22 Thurs
End of the month(09/30 Friday):
Total weight lost:
If Thursday weigh in is a problem please let me know. My week starts on Thursday2 -
Newbie here, jumping in!
SW:(Starting weight) 191 lbs
CW:(Current weight) 186 lbs
GW:(Goal weight for this month) 181 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 186 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):2 -
Oh I so need this been so off the rails since my holiday so hoping this helps me get back on it )
All new to this so please forgive my ignorance lol
SW: 245LB
CW: 238LB
GW:end sept 230LB
Weigh in dates
Start of the month(9/1 Thursday ) 238LB
9/03 Sat :
9/10 Sat:
9/17 Sat:
9/24 Sat:
End month (9/30 Friday )
Total weight loss :
Good luck everyone xx1 -
I'm in... Didn't do so hot last month
SW:(Starting weight) 315.6
CW:(Current weight) 261.5
GW:(Goal weight for this month) 255
Weigh in dates:
Start of the month(09/01 Thursday): 261.5
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
I need all the support I can get!!4 -
I'm in!!!!
SW:234
CW:229
GW:185
I need to challenge myself.1 -
This is exactly what I am looking for to get me back on track with healthy eating and exercising regularly!!!
SW: 160.0
CW:160.9 lbs
GW: 150.0 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 160.9 lbs
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
2 -
Good morning/evening everyone I am so ready for this challenge and I am going to push myself harder than I ever have. That is my goal for the month. Good luck to everyone.
SW:(Starting weight) 239
CW:(Current weight) 214.6
GW:(Goal weight for this month) 207.6
Weigh in dates:
Start of the month(09/01 Thursday): 214.6
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost: 0
2 -
I am back...thankful for this group!
07/23 SW: 187
09/01 CW: 177
09/30 GW: 172
09/01 Thu: 177
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/30 Fri :
Sept Loss:
Total Loss:
3 -
SW:(Starting weight). 215 (1/1/2016)
CW:(Current weight) 184
GW:(Goal weight for this month) 179
I haven't lost much weight in the last month or so. I won't be able to post on Saturday this week. I really am trying to get into a size 12 from 16.
1 -
SW:(Starting weight) 253.2
CW:(Current weight) 240.6
GW:(Goal weight for this month) 235
Weigh in dates:
Start of the month(09/01 Thursday): 240.6
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2 -
SW:(Starting weight) 166 (8/25/16)
CW:(Current weight) 161
GW:(Goal weight for this month) 157
Weigh in dates:
Start of the month(09/01 Thursday): 161
09/04 Sun:
09/11 Sun:
09/18 Sun:
09/25 Sun:
End of the month(09/30 Friday):
Total weight lost:
I'm going to weigh in on Sundays instead of Saturdays, so I changed the dates accordingly.2 -
My first Challenge Woo hoo!!
Aiming for 1kg (2.2lbs) a week! More realistic goal for myself. Not so far out of reach to give up like I usually do.
SW:(Starting weight) 172 lbs
CW:(Current weight) 165 lbs
GW:(Goal weight for this month) 154 lbs
Weigh in dates:
Start of the month(09/01 Thursday): 165 lbs
09/03:
09/10:
09/17:
09/24:
End of the month(09/30 Friday):
September total loss:
Total loss:2 -
My first challenge
SW 180
CW 174.8
GW 155
By September 30th I hope to weigh 169
I am trying to go to the gym but can't get out of this I DONT WANT TO MODE.0 -
Hello from Ontario, Canada!
SW: 169.5
CW: 153
GW: 120?
Weigh in dates:
Start of the month(09/01 Thursday):153
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):3 -
SW: 257.8
CW: 220.5
GW: 214
Weigh in dates:
Start of the month(09/01 Thursday):
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:1 -
I'm in..
Starting: 127
Current: 127
Goal weight: 117
I'm getting married in October and want to be more comfortable in my dress.2 -
SW:(Starting weight) about 72kg
CW:(Current weight) 60.5kg 133.4lb
GW:(Goal weight for this month) 59.0kg 130.0 lb
Weigh in dates:
Start of the month(09/01 Thursday): 60.5kg or 133.4lb
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:
1 -
SW: 204
CW: 187
GW (for this month): 182
Weigh in dates:
Start of the month(09/01 Thursday): 187
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):1 -
Newbie here. I'd like to join!
SW: 189
CW: 189
GW (for this month): 179
Weigh in dates:
Start of the month(09/01 Thursday): 189
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:2 -
Hello All! I am new and would love to join!
SW: 213
CW: 196
GW (for this month): 190
Weigh in dates:
Start of the month(09/01 Thursday): 196
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
2 -
I'm in!
SW: 99 kgs
CW: 99 kgs
GW (for this month): 95 kgs
Weigh in dates:
Start of the month(09/02 Friday): 99
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):2 -
I'm here for another month of accountability! My non-scale goals for the month are to log food as accurately and honestly as I can, and to complete at least two strength training workouts per week.
SW: 161lbs
CW: 142.6lb (as of Sep 1)
GW: 140lb
Weigh in dates:
Start of the month(09/01 Thursday): 142.6lb
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Total weight lost:5 -
monicamonael wrote: »Hello from Ontario, Canada!
SW: 169.5
CW: 153
GW: 120?
Weigh in dates:
Start of the month(09/01 Thursday):153
09/03 Sat:
09/10 Sat:
09/17 Sat:
09/24 Sat:
End of the month(09/30 Friday):
Where in Ontario? Woodstock Ontario here!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions