September 2016 Biking Cycling Bicycling Challenge
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Well I'm still pedalling although this month is rather bitty with work and lots of travelling around again. Thank goodness for the stationary bike at midnight in my workshop. Keeping those legs moving anyway.
2/9 15.2 Architectural antiques Tadley
6/9 13.2 Burghfield AWE
12/9 7.6 miles indoor
13/9 7.6 miles indoor
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9/2 26.4 miles @ 13.0
9/3 24.1 miles @ 13.1
9/5 35.4 mile @ 12.9
9/7 6.4 miles @ 13.6
9/8 8.6 miles @ 14.7
9/10 13.39 @ 13.2
9/11 50.77 @ 12.5
9/13 15.66 @ 14.5
184.82/250 complete0 -
214.38 down.
105.62 mi to go.
Probably end up with more than 3200 -
Short hard ride for yesterday
09/02 - 18.25 miles time: 1:11 avg speed: 15.3
09/03 - 14.57 miles time: 0:51 avg speed: 17.1
09/05 - 21.96 miles time: 1:26 avg speed: 15.3
09/06 - 14.80 miles time: 0:54 avg speed: 16.3
09/07 - 18.40 miles time: 1:11 avg speed: 15.5
09/08 - 18.27 miles time: 1:13 avg speed: 14.9
09/09 - 18.32 miles time: 1:12 avg speed: 15.2
09/11 - 22.48 miles time: 1:17 avg speed: 17.5
09/12 - 17.51 miles time: 1:02 avg speed: 16.7
09/13 - 11.08 miles time: 0:38 avg speed: 17.4
September total: 175.63
Goal for month: 200
Year to date: 2,485.08
Jan - 175.9
Feb - 343.3
Mar - 353.8
Apr - 363.4
May - 319.1
Jun - 316.2
July - 166.1
Aug - 167.60 -
Morning everyone...My goal is 280 this month and I have a total of 2120 for the year. It's been a light year for me but I hope to push it up when golf quits getting in the way.0
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Setting my goal at 250. Evenings are getting shorter.
9/6 - 17.4 miles Boy getting a slow start already. My landscape project is getting me behind.
9/7 - 15.68 miles 94 degrees with heat index of 104, great day for a ride...
9/14 - 16.39 miles
MTD - 49.47
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
May - 332.92
June - 302.69
July - 505.53
Aug - 196.86
YTD - 2440.340 -
Day 1 25 miles
Sept 5 25 miles
Sept 15 18MI
68/2500 -
Trying to Ride As Much Dirt as I CAN in September
September 4th 15.3 Miles -- Duration 1:59:07
September 6th 6.76 Miles -- Duration 00:41:45
September 8th 18.7 Miles -- Duration 1:15:04
September 10th 13.0 Miles -- Duration 1:09:44
September 11th 14.47 Miles -- Duration 1:38:55 (Including a Cross Race)
September 12th 18.3 Miles -- Duration 1:14:02
September 14th 20.8 Miles -- Duration 1:27:19
September Total Miles:107.33
September Total Duration: 9:25:56
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9/10: 19 miles
9/12: 23 miles
9/13: 18 miles
9/15: 18 miles - holy cow guys I'm so freakin excited! My commute and Minneapolis in general is pretty flat, so I don't get a lot of hill work in. A few years back, the one stretch of hills on my commute closed due to a landslide and it's just now finally opened back up. So now I've got hills on my way in to work! I'm planning to go back and forth across the section a few times each morning. And I definitely need it - I nearly gave myself an asthma attack pushing up the last one this morning.
Also making me happy this morning, new fall wool bike shirt. Discovered the brand super.natural while buying clothes for iceland and snagged this from the local outdoors store that sells salespeople samples for half off. Love love love love love.
This is my yaay new shirt and yaay hills happy smile this morning
Month to date: 78 miles
Year to date: 2830 miles
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Better late than never, right?
Shooting for 150 this month - 10/day after work.1 -
9/6 6 miles
9/8 6 miles
9/11 6.5 miles
9/12 6 miles
9/15 6 miles
Total 30.5 miles3 -
Did a bit of riding around Philly yesterday to visit some friends who lived along the Schuylkill trail. Otherwise cutting back this week until I get back to Florida tomorrow night.
9/3 - 19 miles
9/4 - 12 miles
9/5 - 14 miles
9/6 - 30 miles (expresso + baseball commute)
9/7 - 28 miles (errands + baseball commute)
9/8 - 100 miles (Pittsburgh - Rockwood on GAP trail @ 14mph)
9/9 - 107 miles (Rockwood-Hancock on GAP/C&O trail @ 15.5mph)
9/10 - 112 miles (Hancock-DC @ 14.5mph)
9/14 - 20 miles
Total: 443 miles
Goal: 621 miles
Remaining: 178 miles1 -
17 Miles last Saturday for the Denver Tour de Fat. Really slow leisure miles. Leaving tomorrow for 3 day bike tour.
35 miles total for September. Pathetic.1 -
I'm in for 200 this month.
09/03 - 16.00 miles
09/04 - 15.00 miles
09/07 - 15.50 miles
09/08 - 16.00 miles
09/10 - 13.00 miles...75.50 miles so far
09/12 - 16.00 miles
09/15 - 16.00 miles
Chris0 -
Setting my goal at 250. Evenings are getting shorter.
9/6 - 17.4 miles Boy getting a slow start already. My landscape project is getting me behind.
9/7 - 15.68 miles 94 degrees with heat index of 104, great day for a ride...
9/14 - 16.39 miles
9/15 - 8.16 miles
MTD - 57.63
Jan - 170.47
Feb - 245.31
Mar - 409.88
Apr - 227.22
May - 332.92
June - 302.69
July - 505.53
Aug - 196.86
YTD - 2448.501 -
Trying to Ride As Much Dirt as I CAN in September
September 4th 15.3 Miles -- Duration 1:59:07
September 6th 6.76 Miles -- Duration 00:41:45
September 8th 18.7 Miles -- Duration 1:15:04
September 10th 13.0 Miles -- Duration 1:09:44
September 11th 14.47 Miles -- Duration 1:38:55 (Including a Cross Race)
September 12th 18.3 Miles -- Duration 1:14:02
September 14th 20.8 Miles -- Duration 1:27:19
September 16th 7.81 Miles -- Duration 00:40:52
September Total Miles:115.14
September Total Duration: 10:06:480 -
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9/2 26.4 miles @ 13.0
9/3 24.1 miles @ 13.1
9/5 35.4 mile @ 12.9
9/7 6.4 miles @ 13.6
9/8 8.6 miles @ 14.7
9/10 13.39 @ 13.2
9/11 50.77 @ 12.5
9/13 15.66 @ 14.5
9/15 6.5 @ 14.5
187.22/250 complete0 -
Trying to Ride As Much Dirt as I CAN in September
September 4th 15.3 Miles -- Duration 1:59:07
September 6th 6.76 Miles -- Duration 00:41:45
September 8th 18.7 Miles -- Duration 1:15:04
September 10th 13.0 Miles -- Duration 1:09:44
September 11th 14.47 Miles -- Duration 1:38:55 (Including a Cross Race)
September 12th 18.3 Miles -- Duration 1:14:02
September 14th 20.8 Miles -- Duration 1:27:19
September 16th 7.81 Miles -- Duration 00:40:52
September 17th 39.7 Miles -- Duration 2:42:34
September Total Miles:154.84
September Total Duration: 12:49:220
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