SEPTEMBER WEIGHT-POSTING CHALLENGE
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9/22 - 262.2 - gained but not surprised, easily worked off!
I'm curious how you change it as well... doing research!
@michael_jordan7 - when you go to community and then My Discussions there was a little gear that popped up for me that let me make an edit to a post; however, it had an hour window. Not sure if you can still edit it that way or not but if you can't... you can just keep going on this thread and ignore the title or make a new one.
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9/22-138.0
hmm...seems a bit lower than I would have thought..... don't want to look a gift horse in the mouth or anything but don' t want to be disappointed tomorrow.... which I may be any way as tonight is 'date night' with my hubs and I didn't get as much exercise before work as I should have. Not to mention Friday night we have concert tickets so that is two date nights in a row... really nervous.....1 -
frankiesgirl21 wrote: »9/22-138.0
hmm...seems a bit lower than I would have thought..... don't want to look a gift horse in the mouth or anything but don' t want to be disappointed tomorrow.... which I may be any way as tonight is 'date night' with my hubs and I didn't get as much exercise before work as I should have. Not to mention Friday night we have concert tickets so that is two date nights in a row... really nervous.....
Don't let stress over food ruin your time with your husband. Either plan your day so that you have plenty of calories left for the evening or just know that you will have a little work to do next week, but enjoy the time you spend with your hubby. That is my plan for the next two days with my wife, I am not even taking my scales with me on our trip!
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michael_jordan7 wrote: »frankiesgirl21 wrote: »9/22-138.0
hmm...seems a bit lower than I would have thought..... don't want to look a gift horse in the mouth or anything but don' t want to be disappointed tomorrow.... which I may be any way as tonight is 'date night' with my hubs and I didn't get as much exercise before work as I should have. Not to mention Friday night we have concert tickets so that is two date nights in a row... really nervous.....
Don't let stress over food ruin your time with your husband. Either plan your day so that you have plenty of calories left for the evening or just know that you will have a little work to do next week, but enjoy the time you spend with your hubby. That is my plan for the next two days with my wife, I am not even taking my scales with me on our trip!
Awesome Michael, That is just what I will do. And, he is working all weekend so I will have plenty of time to 'Bust Butt' Thanks for the smart words. Enjoy ur trip!!! 1 -
9/1 - 144.5
9/2 - 145.0
9/3 - 145.0
9/4 - 144.1
9/5 - 144.2
9/6 - 145.3
9/7 - 144.0
9/8 - 144.1
9/9 - 145.2
9/10 - 144.0
9/11 - 144.5
9/12 - 144.1
9/13 - 143.2
9/14 - No Weigh In
9/15 - 143.3
9/16 - 144.3
9/17 - 144.0
9/18 - 143.7
9/19 - 144.4
9/20 - 143.2
9/21 - 143.8
9/22 - 143.31 -
12/9 - 172.4lbs
13/9 - 172 lbs (yay)
14/9 - 171.2 lbs (yay!)
15/9 - 171.8 lbs (doh!!)
16/9 - 171.6 lbs (yay)
17/9 - 173.6 lbs (I ate a load of Chinese food last night....gutted)
18/9 - didn't weigh
19/9 - didn't weigh
20/9 - 171.6 (considering I haven't been eating good the last few days, I'm surprised that didn't say 178!!!)
21/9 - 170.4 (woohoo) walking to work is really paying off
22/9 - 170.0 (yay!)
23/9 - 170.8 (no idea why that's gone up)
24/9
25/90 -
9/23-140.8
I knew it would be up but seriously????? I was even good with my food on date night.. piece of fish salad and asparagus. 3 cocktails that were not normal.... bleah, I know it's water, but I just got away from that number. So of course I overslept today and didn't even work out before work.... Well I have all weekend to sweat my butt off.....
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@frankiesgirl21 It will be okay, I bet it will be off by Monday if you eat well and get in your workouts this weekend.
As for me I am out of town with my wife for our Anniversary, so no weight for me today.
Anyone ever eaten at Genghis Grill? I love that place, dinner there last night, but I did all cabbage, no rice or noodles so hopefully not too bad, although I have no doubt it was LOADED with sodium!
Wishing everyone a happy and healthy day!0 -
HAPPY ANNIVERSARY MICHAEL!!!! Have a wonderful time!!1
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9/1 - 144.5
9/2 - 145.0
9/3 - 145.0
9/4 - 144.1
9/5 - 144.2
9/6 - 145.3
9/7 - 144.0
9/8 - 144.1
9/9 - 145.2
9/10 - 144.0
9/11 - 144.5
9/12 - 144.1
9/13 - 143.2
9/14 - No Weigh In
9/15 - 143.3
9/16 - 144.3
9/17 - 144.0
9/18 - 143.7
9/19 - 144.4
9/20 - 143.2
9/21 - 143.8
9/22 - 143.3
9/23 - 144.20 -
September 23, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.60 -
September 24, 2016
September 23, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Body is sore today due to weight training yesterday !muscle water retention? Maybe...learning this roller coaster ride. Water water water today! Hoping to be down tomorrow.
Happy and healthy logging1 -
Hope everyone is having a good weekend. Not sure I want to see the scales tomorrow morning, I really enjoyed myself for my anniversary celebration, including something call a "Chunky Elvis" milkshake (don't ask), right now my job is to down as much water as possible the next couple of days to get the sodium out of my system from the past couple of days.
Keep us all your good work!0 -
Good Sunday morning to everyone, I did gain on my anniversary trip but not too bad for me, it should be gone by midweek. Hope everyone has a great day!
September 25 - 215.5 lbs. (+2.0 lbs)0 -
12/9 - 172.4lbs
13/9 - 172 lbs (yay)
14/9 - 171.2 lbs (yay!)
15/9 - 171.8 lbs (doh!!)
16/9 - 171.6 lbs (yay)
17/9 - 173.6 lbs (I ate a load of Chinese food last night....gutted)
18/9 - didn't weigh
19/9 - didn't weigh
20/9 - 171.6 (considering I haven't been eating good the last few days, I'm surprised that didn't say 178!!!)
21/9 - 170.4 (woohoo) walking to work is really paying off
22/9 - 170.0 (yay!)
23/9 - 170.8 (no idea why that's gone up)
24/9 - didn't weigh
25/9 - didn't weigh
26/9 - 171.6 (ate loads of unhealthy foods over the last 2 days so that increase was expected)
27/9 -
28/9 -1 -
Good Monday morning to all...let's make it a great last week of September!
September 26 - 213.5 lbs. (-2.0 lbs.)
Back to where my weight was pre-anniversary trip, so very happy with that!1 -
Sorry - busy weekend didn't have time to post!
9/23 - 262.2
9/24 - 262.8
9/25 - 262.2
9/26 - 264.4 (didn't eat very well yesterday and my stomach is making it a good reminder why I stopped eating the way I did! Now I know to not make that mistake again!!)
Goal is to see 263 on the scale by Friday, I can do this!2 -
September 26, 2016
September 23, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Sept: 25: 131.8
Sept 26: 132.0
WHAAAAAATTT IS GOOIIINNGGG ON?!
I am staying in my calories. Drinking water. Working out (listening to my body when sore) Mother Nature is far away! Getting 7-8 hrs sleep! Ugggggg confusion confusion confusion!!!0 -
@jtkatch maybe it's muscle gain?0
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stephyc2016 wrote: »@jtkatch maybe it's muscle gain?
Maybe?? I will wait until Wednesday to have my trainer pinch me!! With callipers and measure body fat %2 -
stephyc2016 wrote: »@jtkatch maybe it's muscle gain?
Maybe?? I will wait until Wednesday to have my trainer pinch me!! With callipers and measure body fat %
Good luck!! Hope there is good news from that!2 -
12/9 - 172.4lbs
13/9 - 172 lbs (yay)
14/9 - 171.2 lbs (yay!)
15/9 - 171.8 lbs (doh!!)
16/9 - 171.6 lbs (yay)
17/9 - 173.6 lbs (I ate a load of Chinese food last night....gutted)
18/9 - didn't weigh
19/9 - didn't weigh
20/9 - 171.6 (considering I haven't been eating good the last few days, I'm surprised that didn't say 178!!!)
21/9 - 170.4 (woohoo) walking to work is really paying off
22/9 - 170.0 (yay!)
23/9 - 170.8 (no idea why that's gone up)
24/9 - didn't weigh
25/9 - didn't weigh
26/9 - 171.6 (ate loads of unhealthy foods over the last 2 days so that increase was expected)
27/9 - 171.4 (I expected to lose more)
28/9 -
29/9 -
30/9 -0 -
September 27, 2017
September 23, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Sept: 25: 131.8
Sept 26: 132.0
Sept 27: 131.0
I think the best description of how I felt when I saw the number was "confusion" I k ow weight loss is not linear and many variables play a roll in actually losing Fat, I guess I have to go with the flow and just keep tweeking, refining and being consistent.
"Things that make you say Hhhmmmm!"
Happy and healthy logging everyone0 -
@jtkatch " I guess I have to go with the flow and just keep tweeking, refining and being consistent."
I think the being consistent part is the big key, and that is the part I am struggling with most myself, I'll do great for 5 days in a row, but then if I blow it on the 6th I undo all my work. I have made peace with the fact that this will be a lifetime struggle for me and it is just part of my life - unless I want to regain the 115 lbs. I have lost (and I don't)0 -
michael_jordan7 wrote: »@jtkatch " I guess I have to go with the flow and just keep tweeking, refining and being consistent."
I think the being consistent part is the big key, and that is the part I am struggling with most myself, I'll do great for 5 days in a row, but then if I blow it on the 6th I undo all my work. I have made peace with the fact that this will be a lifetime struggle for me and it is just part of my life - unless I want to regain the 115 lbs. I have lost (and I don't)
You have a great outlook. Yes being consistent is the hardest. Try making it to day 7.....maybe you will not want to cheat given weigh in is right upon you.
I challenge you to be consistent !! Text me when you feel like "blowing it" I will convince you to stay on track!! Lol
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September 28, 2016
tember 27, 2017
September 23, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Sept: 25: 131.8
Sept 26: 132.0
Sept 27: 131.0
Sept 28: 131.0
Had a rough day eating yesterday and may only see the effects tomorrow! Must be on point today and drink lots of water!!!
Happy and healthy logging everyone0 -
9/27 - 262.2
9/28 - 263
Looking to keep steady at 263 or lose a little more by Friday. My official weigh-in is Saturday but I always set up little goals for certain days and the end of the month. Keeps me motivated! 0 -
Good morning all! Let's kick some but today!
9/28 - 263.40 -
September 29, 2016
Sept 5: 133.6
Sept 6: 135 (+1.4) holy moly
Sepr 7: 134.2 (glad it went down!)
Sept 8: 134.2 (no change)hmmmmmn
Sept 9: 134.0 (a fart) LOL
Sept 10: 135 ( HOW?? I didn't eat 3500 cal EXTRA yesterday!!....must be water??) ugggg it's hard to stay motivated!
Sept 11: 132.2 (lmaof! Definitely water ! )
Sept 12: 133.0 (hmmmmm)
Sept 13: 133.2 ( bad bad day yesterday! Scale not so bad though but MUsT get back on track today!!)
Sept 14; 133.8 (side effect from the 12th? PMS?)
Sept 15: 132.8 (yay)
Sept 16: 132.8
Sept 17: 130.2
Sept 18: 130.4
Sept 19: 130.8
Sept 20: 129.8
Sept: 21: 130.6
Sept: 22: ? was rushed in the am
Sept: 23: 130.6
Sept 24: 131.0
Sept: 25: 131.8
Sept 26: 132.0
Sept 27: 131.0
Sept 28: 131.0
Sept:29: 132.4
Okay! I am not freaking out....yet....I figured it would be up from my difficult night 2 nights ago! I also worked out with weights (albeit I am not sore) yesterday. I did however eat REALLY well and had my 8-10 cups of water yesterday. So I am not terribly surprised at the increase but nonetheless still not happy. Plus I know it didn't eat over 3500+ calories to make me gain over a pound over night!!
Today's goal is just like yesterday's! Stay on track! Don't divert! Log it all! Drink plenty of water and I am hoping the number will go back down.
Happy and healthy logging everyone:)
Remember....NO ONE forced you to eat that!! lol0 -
I'm only down by about a pound in a month, but at least the line lets me know that I am losing. I know it's slow at this point, and that's okay.1
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