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Holiday Challenge ( 10% off by Christmas )
Replies
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GW: 200
Sept 12: 217
Sept 19: 216.4
As long as I keep this up...1 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
I spent a weekend with my parents and manged to stick to my low carb preference. Pleased to see the downward movement, even after the weekend!
Have a great week!2 -
GrandmaJackie wrote: »CW:148.1 (9/18)
SW: 147.4 (9/10)
GW: 134
10%: 14.44
Good luck everyone!, we can do this!!!
0 -
Being sick for 4 days then vacation week
didn't kill me as much as it could have,
a 5 night cruise was my downfall but I walk a lot & only took the steps ~~ that sure helped.
159.8 today
(this is up 3 lbs but ...........)
back to the Y & eating better
Hope everyone is staying on track2 -
(Start) Sept 12th - 225.8lbs
Sept 19th - 221.4lbs
18.9lbs to go!3 -
8/28/16 SW 161
9/8 161
9/15 158
9/22 156
- 5lbs.3 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
8/22 - 200.2 = -0.8
8/29 - 196.4 = -3.8
9/07 - 196.4 = -0.0
9/09 - 194.4 = -2.0
9/14 - 191.8 = -2.6
9/22 - 190.2 = -1.6
LOSS = -10.8
LEFT TO GOAL = 9.24 -
Hey! Is it too late to join in? I had to start over on MFP & am looking to find motivation! A 10% loss would be 24.8 which is possible!0
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Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.60 -
SW: 257.8
LW: 215.7
CW: 213.5
10% Goal: 22 pounds
GW: 203
FW: 1400 -
SW 8/30/16: 208.4 lbs
10% Goal: 187.6 lbs
Ultimate Goal: 175 lbs
Week One (9/2/16)- 205.4
Week Two (9/9/16)- 206.0
Week Three (9/16/16)- 204.2
Week Four (9/23/16)- 203.0
Pounds to go: 15.4!1 -
Down to 169.9 so far! I need to speed things up if I'm going to make my goal, but I'm so happy to finally be in the 160s
4 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
1 -
Start weight: 169.4
Goal: 152 (-17lbs)
8.22: 168.0
8.29: 167.0
9.5: 165.8
9.12: 164.6
9.19: 161.8 (-2.8)
9.26: 160.6 (-1.2 lbs)
8.8 lbs down
I fully expected to stall or even gain this week because I couldn't believe last week's sudden loss. Instead I'm still right on track. I'm not sure what happened but definitely not complaining.
3 -
Starting Weight: 218.1
8% Goal Weight: 200.7
Ultimate Goal: 165
Sept. 19: 217.1
Sept. 26: 213.8
Wow! I went from low carb (around 50 carbs) to very low carb (cut out most fruit and all grains) and saw a big change. I wonder how long the weight loss will continue if I stay very low carb? I wonder how long I can stay very low carb? Its not hard to find things to eat, but it is still hard to not to want the things that have a lot of carbs.
2 -
SW 144
10% 14
Goal 130
9/13 144
9/26 1411 -
Hope everyone is having a great start to the week!
What is everyone's goals for today to help keep them on track this week?
For example, I'm hoping to get in a quick run while the weather is nice tonight and to eat an ice-cream that I promised as a reward for going without sweets the last few days.3 -
yuck ~~~ down a little but still up from where I was
I can do this
158.7
I've still got my eyes on 145 - 150 by December
Looks like everyone is working hard at this ~~~ GREAT
KEEP IT UP
GoldnRampion ~~ my goal is to just be more mindful of the carbs I'm eating ~~~ I try to limit them but it doesn't always work. I did get up & go to the Y this morning so I consider each day I'm there a plus
3 -
GoldnRampion - My goal is to not derail myself during the next two weeks. I am taking Girl Scouts camping this weekend and going to a space camp next week and I won't have much control of the food I am served. I also probably won't do my weekend runs because of group commitments -- but perhaps all of the activity at camp will adequately substitute. -- enjoy your ice cream.
2 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
8/22 - 200.2 = -0.8
8/29 - 196.4 = -3.8
9/07 - 196.4 = -0.0
9/09 - 194.4 = -2.0
9/14 - 191.8 = -2.6
9/22 - 190.2 = -1.6
9/29 - 188.4 = -1.8
LOSS = -12.6
LEFT TO GOAL = 7.43 -
Starting weight- 239
Challenge Goal- 215.1
Week One (09/01) - 239
Week Two (09/08) - 238.6
Week Three (09/15) - 238.6
Week Four (09/22) - 238.6
Week Five (09/29) - 2380 -
melaniedscott wrote: »GW: 200
Sept 12: 217
Sept 19: 216.4
As long as I keep this up...
Sept 26: 214.24 -
SW 8/30/16: 208.4 lbs
10% Goal: 187.6 lbs
Ultimate Goal: 175 lbs
Week One (9/2/16)- 205.4
Week Two (9/9/16)- 206.0
Week Three (9/16/16)- 204.2
Week Four (9/23/16)- 203.0
Week Five (9/30/16)- 201.0
Pounds to go: 13.4! 4 -
SW: 257.8
LW: 213.5
CW: 212
10% Goal: 22 pounds
GW: 203
FW: 1402 -
8/28. SW - 161
9/8 161
9/15 158
9/22 156
9/29 156
Weight remained the same...Hoping it's due to that wonderful monthly : /
Total loss 5 lbs2 -
147.2 (9/30)
148.1 (9/18)
SW: 147.4 (9/10)
GW: 134
10%: 14.44
Good luck everyone!, we can do this!!!
2 -
Starting Weight - 133
Challenge Weight 120
Aug 22 - 132.4
Aug 29 - 131.4
Sept 5 - 129.8
Sept 12 - 129.4
Sept 19 - 128.4
Sept 26 - 126.8
Oct 3 - 126.6
Started a new medication this week and I think I'm retaining fluid. Hopefully it will improve by next week:)
3 -
Start weight: 169.4
Goal: 152 (-17lbs)
8.22: 168.0 (-1.4)
8.29: 167.0 ( -1)
9.5: 165.8 (-1.2)
9.12: 164.6 (-1.2)
9.19: 161.8 (-2.8)
9.26: 160.6 (-1.2 lbs)
10.3: 159.4 (-1.2 lbs)
10.0 lbs down!!
Only 7 more to go!
4 -
I hope you all would'nt mind if i join!
Starting weight : 149.5 (67.8kg)
Oct 3 147.7(67 kg)
2 -
Sept 26: 214.2melaniedscott wrote: »GW: 200
Sept 12: 217
Sept 19: 216.2
Oct 6: 213.6
Slow and steady...10 weeks to go. 13 pounds...I've got to get busy!
1
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