July 4th 30 Day Shred

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12357…15

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  • Amberlin
    Amberlin Posts: 118 Member
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    It's 10pm my time and I am just managing to find time for day 5....gotta get it done! Hope everyone has a great weekend!
  • Tifrussell
    Tifrussell Posts: 2 Member
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    Well, it's Friday night and I stayed in to do the Shred instead of eating out. Since i've been doing Level 1 for a few weeks, I jumped up to Level 2. I could only do half of all the exercises. So hard! Someone please tell me it will get easier! Should I go back down to Level 1? I had gotten pretty comfortable with Level 1. ???
  • edinphx
    edinphx Posts: 135 Member
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    d4l1 last night
    d5l1 today feeling much stronger
    good job everyone
  • LadyByrd77
    LadyByrd77 Posts: 115 Member
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    Completed L1D6 I seem to have alot more energy to get through it.
  • Amberlin
    Amberlin Posts: 118 Member
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    Day 6 level 1 complete this morning, kind of a warm up for my 10 km run. My calves are just burning! Do you guys wear shoes in your house while doing the shred?
  • emyjane84
    emyjane84 Posts: 67
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    D7L1 done! On D5 I upped my weights from the lowest to the middle. I have water retention but hopefully it's temporary and will drop off by the time I finish the shred. xD. Drinking plenty of water. Definitely noticed that I'm drinking more and more water. Only three more days until I finish L1! Then it's L2! Eep.
  • lovinlulu
    lovinlulu Posts: 65 Member
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    D5L1 completed this morning.... 25 days to go :)
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    Did D4L1 yesterday after work and D5 in the morning today!
  • princess_in_power
    princess_in_power Posts: 234 Member
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    Day 6 level 1 complete this morning, kind of a warm up for my 10 km run. My calves are just burning! Do you guys wear shoes in your house while doing the shred?

    I do for knee support =) and to keep from slipping on our carpet floor =D
  • princess_in_power
    princess_in_power Posts: 234 Member
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    07/07/2011 D1L1
    07/08/2011 D2L1
    D3L1 (plus going to crawl up stairs w/hubby later tonight)
  • LimeyTart
    LimeyTart Posts: 303 Member
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    Day 6 down.
  • emyjane84
    emyjane84 Posts: 67
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    D8L1 done! Feel free to friend me if you need motivation and support while doing the shred. ^^
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    D6L1 done! Aka 1/5 done woohoo!
  • Amberlin
    Amberlin Posts: 118 Member
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    Day 7 level 1 done...taking it easy today after a 10k yesterday, baseball game tonight. 3 more days until level 2!
  • LadyByrd77
    LadyByrd77 Posts: 115 Member
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    Just completed L1D7. Didnt think I was going to do it but I made it through!
  • princess_in_power
    princess_in_power Posts: 234 Member
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    07/07/2011 D1L1
    07/08/2011 D2L1
    D3L1
    D4L1 (very tired after swimming this afternoon)
  • hellokello
    hellokello Posts: 18 Member
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    Good luck! I'm on level 3 and added ankle weights.

    Just remember, KEEP PUSHING!!! Don't give up!! In a few days, level 1 will be a BREEZE!!!!!
  • TinaS88
    TinaS88 Posts: 817 Member
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    Day 2 Lvl 1 here :P
  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    Completed D7L1 this morning...feeling like I have found my 30DS groove!
  • DoItRightNow_2011
    DoItRightNow_2011 Posts: 20
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    http://58fc73j8yn1klz0msamh-n7y5d.hop.clickbank.net/?tid=IMP

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