Skinny Christmas Challege Week 1 Weigh-in (Closed Group)
Replies
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I still weigh the same as last week. Hey that's better than I thought! So I'm happy with that!0
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No loss for me, I'm still 189. It was a tough week though. I had very little motivation to work out and I had a major sweet tooth. I am happy to say that pushed through it and worked out 6 days this week and burned well over 3500 calories. I guess that a victory in itself, right?0
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I cant find the link to the spreadsheet in all these pages if someone has it please post
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I must admit that I was starting to slide over into the dark side again, not feeling like I can do this, etc, especially after not having great weigh ins and not keeping up at all with the challenges.... BUT
I felt so guilty knowing that all of you are out there doing your best so have decided to kick my *kitten* back into gear and start taking this seriously, so thanks for the accountability, you are really helping loafers like me:)0 -
I must admit that I was starting to slide over into the dark side again, not feeling like I can do this, etc, especially after not having great weigh ins and not keeping up at all with the challenges.... BUT
I felt so guilty knowing that all of you are out there doing your best so have decided to kick my *kitten* back into gear and start taking this seriously, so thanks for the accountability, you are really helping loafers like me:)
YEAH!! You got this!! You can do it.0 -
Sorry I haven't posted in a while. My weigh in this morning was 174.5.0
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277.3 this morning.0
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This weeks challenge winner is proudmomoftwo with a 4lb loss!!! great job doll!
*lildevil had a seven pound loss but since i don't have the two weigh-ins before it for you I don't know if you lost it all in the past week or the past three so im sorry, but i can't count that as a win =/
Anyway im excited for a new challenge ( as always!) & if you see any missing information in your row & want me to update it please let me know. keep working hard dolls, skinny christmas!! xoxo0 -
still havent figured out how to get the whole thing to show ugh but im still missing goal weights from proudmomoftwo & jambs50
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I must admit that I was starting to slide over into the dark side again, not feeling like I can do this, etc, especially after not having great weigh ins and not keeping up at all with the challenges.... BUT
I felt so guilty knowing that all of you are out there doing your best so have decided to kick my *kitten* back into gear and start taking this seriously, so thanks for the accountability, you are really helping loafers like me:)
YEAH!! You got this!! You can do it.
You can absolutely do this!
I struggle with sliding back into "the dark side" all the time and I haven't done that great with the challenges either but this is a new week and we are going to do great!! If you find yourself struggling post here and I'm sure you will find the support you need 0 -
Congrats proudmomoftwo!! Great job!0
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Congrats proudmomoftwo
What's are challenge I'm going to finish this weeks...last weeks was sooo hard! 0 -
Congrats proudmomoftwo0
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This weeks challenge winner is proudmomoftwo with a 4lb loss!!! great job doll!
*lildevil had a seven pound loss but since i don't have the two weigh-ins before it for you I don't know if you lost it all in the past week or the past three so im sorry, but i can't count that as a win =/
Anyway im excited for a new challenge ( as always!) & if you see any missing information in your row & want me to update it please let me know. keep working hard dolls, skinny christmas!! xoxo
WOW!! I won...?!
YAY ME! ( ok that deserves a cheerleader kick AND a butt wiggle)
I guess that means I have to pick a challenge. Hm....
Mostly I do Tae Bo videos, walking, biking, and volleyball.
It is hard for me to get in enough strength type moves.
Sooo, on that note my challenge this week is for everyone to ADD TO YOUR USUAL WORKOUT ROUTINE -- 2 sets of 25 ab.crunches ( I do mine over a fitness ball but you do what you can with what you have )
AND 2 sets of 15 forward kicks (at least waist high) and then down into a squat.
Wait! I am not done yet. Make sure to get in at least your 8 glasses of water this week...
AND if you aren't already pushing yourself to burn 3500 calories in a week - this is your chance.
I am set at 4000 cals burned / week and I keep going over so I will up mine to 4500 this week.
Come on !! No grumbling...YOU CAN DO IT!!!
Keep on...keepin' on.0 -
This weeks challenge winner is proudmomoftwo with a 4lb loss!!! great job doll!
*lildevil had a seven pound loss but since i don't have the two weigh-ins before it for you I don't know if you lost it all in the past week or the past three so im sorry, but i can't count that as a win =/
Anyway im excited for a new challenge ( as always!) & if you see any missing information in your row & want me to update it please let me know. keep working hard dolls, skinny christmas!! xoxo
WOW!! I won...?!
YAY ME! ( ok that deserves a cheerleader kick AND a butt wiggle)
I guess that means I have to pick a challenge. Hm....
Mostly I do Tae Bo videos, walking, biking, and volleyball.
It is hard for me to get in enough strength type moves.
Sooo, on that note my challenge this week is for everyone to ADD TO YOUR USUAL WORKOUT ROUTINE -- 2 sets of 25 ab.crunches ( I do mine over a fitness ball but you do what you can with what you have )
AND 2 sets of 15 forward kicks (at least waist high) and then down into a squat.
Wait! I am not done yet. Make sure to get in at least your 8 glasses of water this week...
AND if you aren't already pushing yourself to burn 3500 calories in a week - this is your chance.
I am set at 4000 cals burned / week and I keep going over so I will up mine to 4500 this week.
Come on !! No grumbling...YOU CAN DO IT!!!
Keep on...keepin' on.
HOLY CRAP!!!!!!!!!!!!!!!!!!
I am going to try my hardest...I really really am!0 -
still havent figured out how to get the whole thing to show ugh but im still missing goal weights from proudmomoftwo & jambs5
Oh sorry - thought I already shared that.
My goal weight is 155
Thanks for doing all you do !!0 -
wow that is one kick *kitten* challenge, im not gonna lie i hate crunches but ive been trying to force myself to do them cause i want ABSSSS! we can do this dolls! woohoo!!
congrats again proudmomoftwo & you're goal weight is updated (:0 -
I know - I hate crunches as well BUT I will share a NSV with you.
I took my measurements today ( its been 3 wks ) and I lost in all areas.
Half an inch in some and all the way up to 2 inches in other areas!!!
I was astounded and re-measured...lol.
The crunches and the kicks and squats WORK as does the 3500+ cal burned...so LET'S GET TO IT!!!
Make sure to get in that water too - its important and I don't know about where you all live but it is HOT HOT HOT here.
Keep on...keepin' on...0 -
Monday- 383 cals burned, squats/kicks, crunches and 8 glasses of water done!
Can't wait to take my measurements at the end of the week, I haven't taken them for about a month.0 -
I must admit that I was starting to slide over into the dark side again, not feeling like I can do this, etc, especially after not having great weigh ins and not keeping up at all with the challenges.... BUT
I felt so guilty knowing that all of you are out there doing your best so have decided to kick my *kitten* back into gear and start taking this seriously, so thanks for the accountability, you are really helping loafers like me:)
YEAH!! You got this!! You can do it.
Yeh....Keep it up. Don't give up now. I saw this quote that said "this time next year, you'll wish you started today." That is your today. You'll look amazing next time this yr.0 -
My latest weigh in is 164.9
Not expecting a good week this week - have been ill, it was my daughters birthday over the weekend so we were out loads and I've skipped 3 gym sessions plus its that dread TOM. Bleurrrrgh.
Well done to all our losers. Its cold cold cold here so for me its harder to get the water in, I have however been really restricting my diet Coke habit which is step in the right direction! I've started New Rules of Lifting for Women today and cutting down on my cardio as I think I was doing too much. See if this makes a difference to my measurements even if my weight doesn't change!0 -
wow... challenge x3.
well, i'll admit right now I can't get to 3500. Two surgeries within the past 18 months, and it's been 6 since the last one. I'm exercising, but on a good week I can only get to 1500. I'm building up slowly. So, I'll adjust... my goal is 1500 because it's more reasonable for me.
and yesterday i failed with water. only 4 cups! first time i've messed that up in quite a few weeks.
and it's TOM. so I feel like death, naturally. blahhhhhhhhhhh0 -
I did the Advanced Tae Bo workout ( 50 min ) today and it really pushes me.
PHEW! Thought I was going to DIE!
I made it - yay me.
Goal : 4500
Mon. 573 cals burned doing 30 min Basic Tae Bo & dancing AND 2 sets of 25 ab. crunches over ball, 2 sets of 15 front kicks into squats. I got in 9 glasses of water.
Tues. 798 cals burned doing 50 min . Tae Bo workout AND 2 sets of 25 ab. crunches over ball, 2 sets of front kicks into squats. I am on my 6th glass of water so I am doing well there.
Wed.
Thurs.
Fri.
Sat.
Sun.
WEIGH - IN =
Goal 4500 this week
Left to go = 3129
I can do this !!!0 -
So yeah, I totally went MIA and I think i was pretty much kicked out of this challenge. I had alot of unexpected things happen in the past three weeks including my grandma passing away so I haven't been on here
I really want to get back on track now that things have died down a little.
Some one let me know if I can get back in or if I'm out for good
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So yeah, I totally went MIA and I think i was pretty much kicked out of this challenge. I had alot of unexpected things happen in the past three weeks including my grandma passing away so I haven't been on here I really want to get back on track now that things have died down a little.
Some one let me know if I can get back in or if I'm out for good
i removed you from the spreadsheet, but if you send me your starting & goal weight i'll put you back. sorry to hear youve been having a rough time. stay strong xoxo0 -
Monday- 383 cals burned, squats/kicks, crunches and 8 glasses of water done!
Tuesday- 602 cals urned, squats/kicks, crunches and 8 glasses of water done
total cals burned = 9850 -
So yeah, I totally went MIA and I think i was pretty much kicked out of this challenge. I had alot of unexpected things happen in the past three weeks including my grandma passing away so I haven't been on here I really want to get back on track now that things have died down a little.
Some one let me know if I can get back in or if I'm out for good
Sorry about your tough time. I hope things start getting better for you. Welcome back. Good job on the fresh start attitude. Thats an excellent way to start. Good Luck.0 -
Wow that is an awesome challenge. I haven' t been losing any weight the past few weeks so I think this will help.0
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Kick *kitten* challenge. I will add the kicks and crunches in. I got so close to 3500 last week but need to rest. I will go for it this week no pain no gain!! :explode:0
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Ok so I know that our weigh in is not until Sunday. But I am one of those freaks that weigh everyday. Same time, clothes and all that.
I got on the scale and bammm I saw it. Stepped of the scale in disbelief and tried again. Yep still there. Stepped off the scale, stepped back on yep still there. I have finallly made it to onderland. This chick is finally in the one hundreds again!!! Never to return to the land of 200's!!!! I am sooo excited I feel like I'm going to explode from the inside out.0
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