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Skinny Christmas Challege Week 1 Weigh-in (Closed Group)
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I am so happy for you!!!
Terrific job!
I am jumping up and down for you!
I can't wait to be there myself...getting closer ( I am at 209 ) all the time.
Keep up your hard work - it is paying off!!0 -
I did the Advanced Tae Bo workout ( 50 min ) today and it really pushes me.
PHEW! Thought I was going to DIE!
I made it - yay me.
Goal : 4500
Mon. 573 cals burned doing 30 min Basic Tae Bo & dancing AND 2 sets of 25 ab. crunches over ball, 2 sets of 15 front kicks into squats. I got in 9 glasses of water.
Tues. 798 cals burned doing 50 min . Tae Bo workout AND 2 sets of 25 ab. crunches over ball, 2 sets of front kicks into squats. I am on my 6th glass of water so I am doing well there.
Wed.
Thurs.
Fri.
Sat.
Sun.
WEIGH - IN =
Goal 4500 this week
Left to go = 3129
I can do this !!!
Goal : 4500
Mon. 573 cals burned doing 30 min Basic Tae Bo & dancing AND 2 sets of 25 ab. crunches over ball, 2 sets of 15 front kicks into squats. I got in 9 glasses of water.
Tues. 798 cals burned doing 50 min . Tae Bo workout AND 2 sets of 25 ab. crunches over ball, 2 sets of front kicks into squats. I got 9 glasses of water in.
Wed. 1495 cals burned doing Tae Bo, dancing, cleaned my building, AND got in the 2 sets of ab crunches over ball, 2 sets of 15 front kicks into squats. On glass number 7 of my water so I will have plenty in by the end of the day.
Thurs.
Fri.
Sat.
Sun.
WEIGH - IN =
Goal 4500 this week
Left to go = 1634
I can do this !!!0 -
Congratulations Fabi!!! Thats fantastic!! Very happy for you :happy:0
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ahh great job fabi!! so happy for you doll, im almost there & can't wait!!0
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Weekly Goal: 4500
Mon: 573 calories burned - doing 30 min Tae Bo and 10 min dancing, 50 ab crunches, 30 kicks into squats.
Tues: 798 calories burned 50 min of Advanced Tae Bo plus 50 ab crunches, 30 kicks into squats, 5 min dancing
Wed: 1495 calories burned - 30 min Tae Bo, dancing, 50 ab crunches, 30 kicks into squats, AND cleaning my buidling
Thur: 705 calories burned- 45 min bike ride w/ the kids, 20 min chasing lost dog & returning it ( grr ), 10 min vacuuming, 50 ab crunches, 30 kicks & squats, up to 60 oz of water so far today - will make H20 goal!!
Fri: calories burned (how they were burned)
Sat: calories burned (how they were burned)
Sun: calories burned (how they were burned)
Total: 4500
Left to go: 929
I can do this !!!0 -
Ok so I know that our weigh in is not until Sunday. But I am one of those freaks that weigh everyday. Same time, clothes and all that.
I got on the scale and bammm I saw it. Stepped of the scale in disbelief and tried again. Yep still there. Stepped off the scale, stepped back on yep still there. I have finallly made it to onderland. This chick is finally in the one hundreds again!!! Never to return to the land of 200's!!!! I am sooo excited I feel like I'm going to explode from the inside out.
Awesome job!!!0 -
Well I dont' think I'm going to get too 4500 I am at 980 though...so far. That's the most I've done in a long time
But I have been doing my front kicks and crunchesHope everyone has a good friday!
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totally failing at the challenge this week. ughhhh. but still trying to exercise as much as possible.
really nervous for the weigh-in tomorrow.... it was TOM earlier this week, so I hope that doesn't mess everything up!0 -
weigh-in tomorrow....thoughts/feelings?
im nervous, as always haha0 -
Ok so I know that our weigh in is not until Sunday. But I am one of those freaks that weigh everyday. Same time, clothes and all that.
I got on the scale and bammm I saw it. Stepped of the scale in disbelief and tried again. Yep still there. Stepped off the scale, stepped back on yep still there. I have finallly made it to onderland. This chick is finally in the one hundreds again!!! Never to return to the land of 200's!!!! I am sooo excited I feel like I'm going to explode from the inside out.
Congrats!! That's wonderful!!0 -
Ok, I'm back! I didn't do the challenges last week as I was a bit out of it, my horse sadly had to be put down. I didn't make great food choices but I'm also proud to say that I didn't make bad food choices - I tried not to eat my feelings.
It's made me appreciate life more, as corny as that sounds, and I know that I don't want to go through the rest of my life regretting the things I didn't do because of my weight.
Congrats on everyone who gave it their all this week, we CAN do this!
2.2 lbs down:)0 -
OK - weigh-in time. 185.8lbs for me. Good luck everyone0
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stayed the same this week arrr oh well no gain0
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177.6! scale didn't budge all week, so down 1.8 was quite a surprise!0
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After 2 bad weekends, I weigh in at 182.7. Not much in the way of loss, but I will do better next week!0
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great job dolls!0
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I was 140.4 last week. I am 139.0 this week. I completed the challenges. Water, calories burned and crunches were easy. That kick into squat thing- I could do without!
Thanks for pushing me to do more!0 -
188.4 this morning. Down 1.6 this week0
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Ok, I looked up my weekly calories burned and it was 6,931 calories. I was kinda shocked!!!! I worked out 2 -3 times a day, 6 days this week. I did a combo of elliptical, C2K5 and strength training so I met my weekly challenge goal.
I proud to say that despite TOM showing up this week I had a decent loss. I went from 189 to 185.5. WOOT!!!!0 -
Ok so I know that our weigh in is not until Sunday. But I am one of those freaks that weigh everyday. Same time, clothes and all that.
I got on the scale and bammm I saw it. Stepped of the scale in disbelief and tried again. Yep still there. Stepped off the scale, stepped back on yep still there. I have finallly made it to onderland. This chick is finally in the one hundreds again!!! Never to return to the land of 200's!!!! I am sooo excited I feel like I'm going to explode from the inside out.
Congratulations Sweets!!! I so happy for you! I know what an awesome feeling that is.0 -
Excellent job! Imagine the loss without Tom!!! You did terrific!0
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Weigh in 194 pds. Down 1 pound0
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everyone is doing so great! i can't tell you how awsome it feels to be subtracting from everyones lbs to go & seeing it get smaller & smaller....we already have three people within 20 lbs of their goal & two of them are within 10lbs!!!!
so proud of you all!!!
xoxo0 -
OMG thats amazing!!!!! Big congratulations to you!!!! I hope to be there one day too, hopefully by Christmas!0
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My weight today is 230.2lbs. very small loss but its better then gaining!!!0
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Excellent job! Imagine the loss without Tom!!! You did terrific!
Thanks!!! That's exactly what I was thinking.)
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I'm at 216 this week.0
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everyone is doing so great! i can't tell you how awsome it feels to be subtracting from everyones lbs to go & seeing it get smaller & smaller....we already have three people within 20 lbs of their goal & two of them are within 10lbs!!!!
so proud of you all!!!
xoxo
well I wish I could say I'm that close to my christmas goal...but I'm almost 10 lbs closer than when we started.... only 40 to go! how many weeks are left?0 -
Retaining a bit of water today so wt is the same - 209lbs
Weekly Goal: 4500
Mon: 573 calories burned - doing 30 min Tae Bo and 10 min dancing, 50 ab crunches, 30 kicks into squats.
Tues: 798 calories burned 50 min of Advanced Tae Bo plus 50 ab crunches, 30 kicks into squats, 5 min dancing
Wed: 1495 calories burned - 30 min Tae Bo, dancing, 50 ab crunches, 30 kicks into squats, AND cleaning my buidling
Thur: 705 calories burned- 45 min bike ride w/ the kids, 20 min chasing lost dog, 10 min vacuuming, 50 ab crunches, 30 kicks & squats, 10 glasses of water
Fri: 1109 cals burned vball practice/ coach vball game / walking - 10 glasses of water
Sat: 595 cals burned walk 60 min ( 5K route) - rest day for me - walked at Balloon Race - 10 glasses of water
Sun: 806 cals burned cleaning building - 10 glasses of water
Goal: 4500
Total: 6081
Left to go: over again --1581
I DID IT!! Proud of myself b/c this week was a real push for me.0 -
195.8 I went shopping yesterday and bought pants a size smaller then usual! I was soooooo happy!0
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