October Squat, Crunch, Plank and Push up Challenge - starts 1st October
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Day 7 done!!! yeah those squats burned lol!!!1
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Yesterday is done. Today i feel like ugghhh but am going to2
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Day 7 done; whew!2
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well done everyone!!! That's one week done!!!!2
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DebbieNeedham1 wrote: »well done everyone!!! That's one week done!!!!
Only 3 more weeks of torture!! Jk. I'm sure by the end we'll be loving them all!! Lol2 -
Day seven done! I'm really busy and away with work for the next four days I'll do the challenge but not be posting.2
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Day 2 done. You guys on day 7 are making me a little nervous lol1
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Day 7 done1
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Oops, almost forgot to post Challenge day 7 done! 110 squats, 25 push ups, 1 min 40 second plank, 70 crunches.2
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Day 7 DONE!!!2
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Day 6 and 7 done.
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Day 8 done. Had to ease up on squats, knees aren't liking it.2
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Day 8 done2
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Day 8 done2
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Day 8 done!!! squats-120, push ups- 30, plank - 1 min 45 sec, crunch-70. THIS IS DEFINITELY GETTING HARD!!!!2
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Today is a heavy leg and glute day later at the gym, that could be a challenge! We shall see...
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Good luck later @horsetrainer46!!
Day 8 done - was so glad when I saw it was rest day for both squats and crunches. Just ran my first 5K!! It was so exciting. Forgot to stop my tracker immediately so it said 32:20 but I know it was still at 31 something when we crossed the finish line.1 -
Missed yesterday.. but combined day7 and 8 .. done1
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Day 3 done0
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Day 8 Done!0
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