30 Day Shred buddies wanted :)

1…1011131516

Replies

  • cmv2003
    cmv2003 Posts: 52 Member
    Level 2 day 8 done. Went for a run today too for the first time in months (I hate running) and definitely found that my general fitness level is way better after doing shred for last 3 weeks :)
  • katiey1123
    katiey1123 Posts: 74 Member
    edited October 2016
    L
  • katiey1123
    katiey1123 Posts: 74 Member
    edited October 2016
    L
  • katiey1123
    katiey1123 Posts: 74 Member
    Level 2, day 5 done! I restarted level 2 because I had stopped it for a few days after completing 3/4 days of it. No stopping this time!
  • katiey1123
    katiey1123 Posts: 74 Member
    Can't delete my previous posts!
  • edinphx
    edinphx Posts: 135 Member
    Level 2 day 5 done!
  • mandi1020
    mandi1020 Posts: 26 Member
    cmv2003 wrote: »
    Level 2 day 8 done. Went for a run today too for the first time in months (I hate running) and definitely found that my general fitness level is way better after doing shred for last 3 weeks :)

    Running is TERRIBLE. I've been trying to run 5 minutes with a 2 minute walk break. I think 30DS is helping my endurance as well.
  • katiey1123
    katiey1123 Posts: 74 Member
    hollybod wrote: »
    Day 7 level1 of 2nd round done. I started shredding at end of August I think if I take a rest day I will never get started again.

    @hollybod That's awesome that this is your 2nd round! You're really inspiring and motivating me! I've started 30DS many times but never completed it or even reached level 2. This time I'm going to complete it, and you motivated me! I was wondering, how were the results with your first round of 30DS?

  • ACV5888
    ACV5888 Posts: 14 Member
    Day 7 Lavel 1 done!
  • jenwalkingfurther
    jenwalkingfurther Posts: 224 Member
    Level 1 day 3 done!!
  • motivatedsister
    motivatedsister Posts: 544 Member
    Level 1 day 2 done!
  • hollybod
    hollybod Posts: 32 Member
    katiey1123 wrote: »
    hollybod wrote: »
    Day 7 level1 of 2nd round done. I started shredding at end of August I think if I take a rest day I will never get started again.

    @hollybod That's awesome that this is your 2nd round! You're really inspiring and motivating me! I've started 30DS many times but never completed it or even reached level 2. This time I'm going to complete it, and you motivated me! I was wondering, how were the results with your first round of 30DS?
    Ah that's great so glad I could motivate someone else to do it. I was really happy with my results. It took me a total of 35 days to complete as I had to miss some days. In that time I lost 11.6lb but more importantly inches. 4 inches of my waist and 1.5 inches from each thigh. I did measure other areas but wish I had. I was wearing a size 14 and now can squeeze myself (just about into a 10. Hoping I will look good in a 10 by the time I am finished. My motivation is I am off on holiday at the end of October so thought I might as well do it again. All the very best with it you will be pleased with the results. X
  • ACV5888
    ACV5888 Posts: 14 Member
    Day 8 Level 1 done!
  • mmmmaidservice
    mmmmaidservice Posts: 85 Member
    I'm taking the weekend off. I fractured my cuneiform bone in my foot
  • cmv2003
    cmv2003 Posts: 52 Member
    Oh no! Hope it gets better soon.
  • hollybod
    hollybod Posts: 32 Member
    Day 8 level 1 done. Had to take 2 rest days but back on it now.
  • jenwalkingfurther
    jenwalkingfurther Posts: 224 Member
    Level 1 day 4 done
  • LeelooX2014
    LeelooX2014 Posts: 157 Member
    I'm going to start this up when th daylight hours are shorter. I've finished it one other time. I'll have to do measurements for sure.
  • ACV5888
    ACV5888 Posts: 14 Member
    Day 9 level 1 done.
  • treehugnmama
    treehugnmama Posts: 816 Member
    did anyone get a sore back? I did day 1 and two and my lower back was bad could barely walk. a week later skill sore but am all good to go...if I knew what I was doing wrong I'd skip that part or drop tje weights till I get proper form. I can cope with tje all over sore but this was different.

    think it was the spot where you stand bend knees and pull weights back rows?
    scared to try it tomorrow.
  • mmmmaidservice
    mmmmaidservice Posts: 85 Member
    edited October 2016
    @treehugnmama do you ever get up from the mat with the weights in your hands? I know I hurt my back one time doing that rather than putting the weights down, getting up and picking them up again. But give it a couple days to heal before trying again.
  • cmv2003
    cmv2003 Posts: 52 Member
    My lower back was really sore when I first started- for me I think it was the impact of all the jumping jacks, something my body was definitely not used to! Took a rest day and it has been better as I get used to working out.
  • jenwalkingfurther
    jenwalkingfurther Posts: 224 Member
    Level 1 day 5 done :)
  • cmv2003
    cmv2003 Posts: 52 Member
    L2 day 10 done!
  • ejohnsontn
    ejohnsontn Posts: 5 Member
    Starting Insanity Max out tomorrow morning. Love to join
  • treehugnmama
    treehugnmama Posts: 816 Member
    edited October 2016


    I do get up with weigjts in hand I will stop that!!.
  • KatKat1209
    KatKat1209 Posts: 229 Member
    edited October 2016
    I want to join you guys if I'm allowed - will probably only be starting tomorrow since I got a Kickboxing class today which is usually quite intense on it's own ;)

    If anyone feels like adding me (to motivate me and to be motivated) then please feel free to do so... :)
  • cmv2003
    cmv2003 Posts: 52 Member
    Day 1 level 3 done today. The new moves are really hard, I had to 'Anita' the whole way through!
  • mistyy2013
    mistyy2013 Posts: 12 Member
    I will be starting today! Super excited to start this with you guys. Please motivate me. I always end up not completing the first level due to my hectic work life.
  • katiey1123
    katiey1123 Posts: 74 Member
    Level 2, days 6 and 7 done!

    @KatKat1209 Yes join us!!

    @mistyy2013 Yes please start! You can do this!! We can do this! I, myself, have started many times and haven't completed the first level/moved on to the 2nd. This time is different though! Keep telling myself it's less than 30 minutes, and I can and have to do this. Keep telling myself that weight loss is a day-by-day process, just take it day-by-day, and I'll reach my goals hopefully! Looking forward to your day 1 update!

Categories