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Pin-up Girls - WEEK 8
RachVR6
Posts: 3,688 Member
Those who stood out in the week 7 numbers that have checked in so far...
airbear3...................with a loss of 5lbs last week!
airbear3...................with a loss of 2.91% of her total weight over the last week!
airbear3...................with a loss of 17lbs over the last 7 weeks!
luvs2pugs................with a loss of 9.83% of her total weight over the last 7 weeks!
And congrats to EVERYONE who checked in for losing a combined 54.3lbs this WEEK for a total of 385.7lbs for the challenge so far!
airbear3...................with a loss of 5lbs last week!
airbear3...................with a loss of 2.91% of her total weight over the last week!
airbear3...................with a loss of 17lbs over the last 7 weeks!
luvs2pugs................with a loss of 9.83% of her total weight over the last 7 weeks!
And congrats to EVERYONE who checked in for losing a combined 54.3lbs this WEEK for a total of 385.7lbs for the challenge so far!
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Replies
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kick *kitten* job ladies!!
this week is about running, running, running for me.0 -
agh! I totally forgot to email you
I was at 214.6 last I checked.
Dang! And I was doing so good to stay on the chart every week. Hehe. Oh well.
Good job everyone!!!0 -
Great job Airbear!!0
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oopsie i forgot to post im up.....to 175!!! disgustinggggggggggg0
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Great job everyone!!0
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I weighed in today at 116.8. Keep pushing, everybody!0
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Great job everyone!!0
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Oops I blanked on submitting my weigh-in.. not much progress though. Today I was 154.2.0
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Way to go all!!0
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I was up... but I know why.. it seems like TOM likes Mondays.. humph0
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Thank you Rachel! You girls are such great motivation. I wish I had a decent picture of one of the "pin-up -ish" dressed I wore on vacation. Of course we didn't get formal pics taken that night and the only one I have is from the chest up. I'll have to wear it again and do up the makeup and have DH take a pic for me
Let's keep up the great work! Here in the US we're past the big summer holiday and we don't have another one for a month and half. Let's see how great we can be when the Fall starts.0 -
This week I am really going to focus on fruits & veggies!0
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My Two Week - Three Pound Challenge...(to myself)
I need some help ladies...I have a big goal date coming up. I really wanted to be 40 lbs down by my 6 month date (07/25). I have just 3 lbs. to go. So, here are my goals.
1. BIG workouts! (dual morning/night workouts Sun-Thur) (at least 30 min. Fri/Sat)
2. CLEAN eating! (mainly fruits, veggies, lean meat, low sodium & carbs)
I am really motivated to do this...now just to DO IT!!!0 -
AWESOME job ladies
My goals this week: back to the gym 3 times a week and LOTS of Water0 -
I wasn't at work yesterday to weigh in, but today I was 140.8!0
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162.80
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Grrrr I forgot my thumbdrive at home, but I will update the charts this evening with everyone i missed. :flowerforyou:0
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Think you missed me too Rach.
176.6 lbs this week.
Fantastic job ladies. I cannot believe we've lost three whole people. :drinker:
Goals this week:
1. Complete week 11 of TF.
2. Drink 8 - 10 cups of water each day.
3. Swap high calorie desserts for low-cal fudge bars three times this week.0 -
Great job everyone!!0
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Great job everyone!
Now Im even more Motivated by the videos on the new front pages before logging in.
I guess its cause Tamara story is similar to me.
Goals for the week:
Work out 5 days
Drink about half my body weight in water. Im going to use the sw since its going to be a hot week. (137.5 oz of water)
Try to walk a Mile or Half way around the park near me.0 -
Thanks, Rach! Great job everyone! I am going to try to make myself do some strength training this week! I need it!0
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bump0
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Yippee! I love seeing the new numbers every week! It really pushes me to behave! This week will be tough because I'm going off of the HCG drops. I hope I can make it!
Everyone is doing fantastic!!!0 -
Thanks again Rach!
Keep up the good work everyone!
I have been pretty good at keeping up with my exercise, I just need to make sure I keep up with reaching the minum net calories. (I was at 1050 net last night)0 -
:drinker: :drinker: :drinker:
Those are me trying to increase my water this week!0 -
Missed this one. Bump!0
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Hello, sorry I missed past weeks, I been on hols and forget to tell you first DOH! Hope I can rejoin....will weigh in in the morning x0
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Hello, sorry I missed past weeks, I been on hols and forget to tell you first DOH! Hope I can rejoin....will weigh in in the morning x0
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I updated the charts. Sorry I couldn't get to it 'til after my run. You might not see the update image until tomorrow morning though. When you do, it will show 63.3lbs lost as a group for the week and 455.5lb total. :flowerforyou:
Edit: And sorry I just realized I didn't update the yellow boxes!!0 -
Great job ladies! Keep up the great work! Good luck to you all this week!
My goals for this week:
1. Getting back on track and stop using last week's sickness as a crutch this week
2. At least 4 days of exercise this week
3. Replenishing my supply of healthy/clean food
4. Quitting this binge trip I've been on the past few days0
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