*!* OCTOBER 2016 Walking Challenge *!*
Replies
-
Last month, I hit a record of 451,511 steps. 7,018 more than August.
Goal this month is 455,000 steps.
Oct 01 | 16,182 steps | 7.96 miles
Oct 02 | 16,784 steps | 8.26 miles
Oct 03 | 12,023 steps | 5.92 miles
Oct 04 | 20,019 steps | 9.85 miles
Oct 05 | 17,151 steps | 8.46 miles
Oct 06 | 18,176 steps | 8.94 miles
Oct 07 | 11,704 steps | 6.03 miles - Total: 112,039 steps = 55.42 miles
Oct 08 | 15,273 steps | 7.52 miles3 -
This is a great challenge! I am going to walk an hour a day. Before the end of October, I will have at least one day with 20,000 steps! Maybe go hiking for a day if the good weather finally settles in.4
-
October Goal: 250,000 steps
1st: 3549
2nd: 5231
3rd: 6215
4th: 7241
5th: 4011
6th: 5393
7th: 10331
8th: 7983
Total: 49,594
To go: 200,0462 -
October Step Challenge
263,500 steps/8500 per day
10/1: 6269
10/2: 5777
10/3: 5504
10/4: 7702
10/5: 6873
10/6: 13,270
10/7: 5711
10/8: 10,067
10/9: 9937
1 -
10/3 - 6,559
10/4 - 8057
10/5 - 9513
10/6 - 10815
10/7 - 9416
10/8 - 11068
10/9 - 78293 -
Not sure how to edit my last post so I'm going to repost daily.
Aiming for 450,000 by 31 Oct.
1 - 9,890
2 - 12,725
3 - 8,310
4 - 12,072
5 - 8,988
6 - 17,569
7 - 11,871
8 - 14,616
9 - 15,4703 -
I am way late to this party, but I'm pretty new to MFP - so my goal for the last 21 days of October -
- walk every day at least 30 minutes
- 100,000 steps
I've been having some issues with my knees - going to the rheumatologist and probably getting a cortisone shot in one or both knees which will help. So I'm just ramping up walking again.
4 -
I'm in - goal average 5000 steps a day 100,000 steps starting on the 10th of the month1
-
AlphaHowls wrote: »*!* OCTOBER 2016 Walking Challenge *!*BOO!This is continued from previous Monthly Walking Challenges, we are walking into the 10th month of the year *YAY Keep going!*. Each month has its own thread.**** Anyone can join in at any time. The more the merrier, let’s keep each other motivated ****
Walking seems like the easiest way to start getting exercise, and even if you cannot track distance (or do not want to), tracking time is good too...go for a 10 min walk after dinner, or up it to 30 minutes, you will be amazed at the end of the month how much more exercise you are getting in.
Come back here and just post how far you walked, even if it was to the mailbox on a given day. The important thing is that you are moving and getting out (or if you walked in place in your basement to a video). Sometimes we need a little encouragement in order to do things in life.
Check in everyday with how far you walked or how long. This is just to motivate us to get in at least some exercise every day, and keep an eye on each other. Remember, you can track by steps, distance (miles or kilometers), time, etc.RULES:
*no bullying
*no pressure
*just walking, dancing, stepping, hiking, trick or treating, anything to get you moving.
*just lace up the shoes and take a walk!
*anyone can join in at any time.
Frequently Asked:
Is there a way to flag this thread or do we have to search for it every time?
There is a star in the corner (right) you can click that to favorite the topic. It will always be on the right when you enter the community area. You can click the star once back in the forums and it shows you the topic you starred.
Can I join? How do I join the challenge?
Really simple, just come back here and post/tell us about your walk experience in any form you wish! *anyone can join in at any time*
Started my weight loss journey on October 1, 2016 with 55 pounds to lose. Chronic pain issues in feet and back. Goal is to walk at least 10 minutes per day, 3x per day.2 -
1 0ct 70 mins - 6 kms
2 Oct 113 mins - 9 kms
3 Oct 60 mins - 5 kms
4 Oct 35 mins - 3 kms
5 Oct 35 mins - 3 kms
7 Oct 35 mins - 3 kms
8 Oct 120 mins - 8 kms
9 Oct 150 mins - 8.5 kms
10 Oct 35 mins - 3 kms
Total: 624 mins - 49 kms
2 -
Oct 1 to 7: 113,013
Oct 8: 10,864
Oct 9: 11,084
Goal: 375,000
Steps Left: 240,039
Been slacking the last few days, literally time to step it up!1 -
Slept late, but managed a quick walk.
Stats:
10 Oct: 1.39 miles; 28:44 minutes; 3318 steps
9 Oct: 2.14 miles; 44:54 minutes; 5150 steps
8 Oct: 2.88 miles; 1:00:48; 6954 steps
7 Oct: 0.68 mile; 14:18 minutes; 1635 steps
6 Oct: 2.60 miles; 57:01 minutes; 6412 steps
5 Oct: 3.22 miles; 1:12:20; 8051
4 Oct: 0.42 mile; 9 minutes; 1000 steps
3 Oct: 1.03 mile; 21:39 minutes; 2483 steps
2 Oct: 3.57 miles; 1:14:15 (time); 8545 steps
1 Oct: 1.19 miles; 24:15 minutes; 2819 steps
Goals:
~Walk every day.
~Walk at least 50 miles by end of the month.
2 -
October 05-09: 16,566 steps | 6.02 miles
October So Far: 49,120 steps | 17.86 miles | Average: 5,458 spd | 1.98 mpd | 10k steps: 1x this month
June - September Totals: 822,937 steps | 299.78 miles | Average: 6,745 spd | 2.46 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 317.64 miles. I just reached San Antonio, TX (mile 308)! Next stop: Boerne, TX (mile 335).1 -
Oct 1 - 11868
Oct 2 - 16943
Oct 3 - 7592
Oct 4 - 6642
Oct 5 - 6380
Oct 6 - 10246
Oct 7 - 10757
Oct 8 - 13566
Oct 9 - 11718 total: 839952 -
Trying for 6000-7000 steps per day
Total for first week 36,191 steps for 14.1 miles
Sat Oct 8 - 3841 steps for 1.5 miles
Sun Oct 9 - 4847 steps for 1.9 miles2 -
Last month, I hit a record of 451,511 steps. 7,018 more than August.
Goal this month is 455,000 steps.
Oct 01 | 16,182 steps | 7.96 miles
Oct 02 | 16,784 steps | 8.26 miles
Oct 03 | 12,023 steps | 5.92 miles
Oct 04 | 20,019 steps | 9.85 miles
Oct 05 | 17,151 steps | 8.46 miles
Oct 06 | 18,176 steps | 8.94 miles
Oct 07 | 11,704 steps | 6.03 miles - Total: 112,039 steps = 55.42 miles
Oct 08 | 15,273 steps | 7.52 miles
Oct 09 | 10,747 steps | 5.29 miles2 -
October Goal: 250,000 steps
1st: 3549
2nd: 5231
3rd: 6215
4th: 7241
5th: 4011
6th: 5393
7th: 10331
8th: 7983
9th: 10291
Total: 59,885
To go: 190,1151 -
10/10 - 20,503
Did a huuuge walk today! Very pleased!2 -
BettyBaliol wrote: »10/10 - 20,503
Did a huuuge walk today! Very pleased!0 -
Fabulous walking going on!1
-
October Step Challenge
263,500 steps/8500 per day
10/1: 6269
10/2: 5777
10/3: 5504
10/4: 7702
10/5: 6873
10/6: 13,270
10/7: 5711
10/8: 10,067
10/9: 9937
10/10: 11,0091 -
10/3 - 6,559
10/4 - 8057
10/5 - 9513
10/6 - 10815
10/7 - 9416
10/8 - 11068
10/9 - 7829
10/10 - 68491 -
Goal: 350,000 steps in October
10/2 -- 10,027 steps
10/3 -- 15,341 steps
10/4 --11,212 steps
10/5 --3,594 steps
10/6 -- 6,802 steps
10/7 -- 12,158 steps
10/8 --2,805 steps (I think my fitbit may have run out of its charge this day...)
10/9 -- 13,775 steps
10/10 -- 11,093 steps
I'll have to do several fairly big days to make of for those little ones if I want to make my goal. And the Seattle rain is coming! I may buy a new rain coat to motivate myself.
263,193 steps to go!1 -
AlphaHowls wrote: »@grandmagege wrote: »10/5/2016 I did 11,741 steps. Now can someone tell me if I can add to this post? Or do I have to do another post?
You can only edit within one hour. You will have to do a post each time mostly.
If you "quote" your post you can delete everything between the [brackets] then add new data and repost
Or just copy and paste your last post into the new post and add the new info.0 -
I'm in for 350,000 steps for October.
10/01 - 14,137
10/02 - 15,651
10/03 - 15,728
10/04 - 10,678
10/05 - 14,690
10/06 - 15,254
10/07 - 6,116
10/08 - 15,340
10/09 - 18,289...111,746 so far
Chris1 -
Oct 1 to 7: 113,013
Oct 8: 10,864
Oct 9: 11,084
Oct 10: 25,909
Goal: 375,000
Steps Left: 214,1301 -
Last month, I hit a record of 451,511 steps. 7,018 more than August.
Goal this month is 455,000 steps.
Oct 01 | 16,182 steps | 7.96 miles
Oct 02 | 16,784 steps | 8.26 miles
Oct 03 | 12,023 steps | 5.92 miles
Oct 04 | 20,019 steps | 9.85 miles
Oct 05 | 17,151 steps | 8.46 miles
Oct 06 | 18,176 steps | 8.94 miles
Oct 07 | 11,704 steps | 6.03 miles - Week Total: 112,039 steps = 55.42 miles
Oct 08 | 15,273 steps | 7.52 miles
Oct 09 | 10,747 steps | 5.29 miles
Oct 10 | 21,060 steps | 10.4 miles2 -
Oct goal : average 10k+ steps/ 5 miles a day.
10/01 13473 - 6.38
10/02 10260 - 4.86
10/03 14682 - 6.95
10/04 10192 - 4.83
10/05 13808 - 6.54
10/06 14153 - 6.70
10/07 11737 - 5.56
10/08 10804 - 5.12
10/09 10672 - 5.05
10/10 10871 - 5.152 -
October 10: 7,632 steps | 3.05 miles
October So Far: 56,752 steps | 20.9 miles | Average: 5,458 spd | 1.98 mpd | 10k steps: 1x this month
June - September Totals: 822,937 steps | 299.78 miles | Average: 6,745 spd | 2.46 mpd | 10k steps: 9x per month
I'm taking an imaginary Walk Across Texas: 857 miles down I-10, from the Louisiana border to El Paso. Since June 1st, I have walked 320.69 miles. I just reached San Antonio, TX (mile 308)! Next stop: Boerne, TX (mile 335).1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions