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5'5 women

13

Replies

  • LisaTcan
    LisaTcan Posts: 410 Member
    I'm 5'6'' but...
    SW/CW (10 weeks postpartum) 157
    LW 134
    GW 130
  • MsRuffBuffNStuff
    MsRuffBuffNStuff Posts: 363 Member
    I'm 5'5" :-)

    SW 250
    CW 145
    Goal weight: I'm at it. 135-150 depending if I'm cutting or bulking. This is the "safe" range I've given myself for building muscle and cutting fat
  • MsRuffBuffNStuff
    MsRuffBuffNStuff Posts: 363 Member
    LynnBBQ72 wrote: »
    I'm 5' 5.5" 44 years old
    SW 234 in Jan 2016
    CW 205
    First goal is 170ish. Then probably 150 as the final goal. I'm really un-naturally muscular for a woman and would look awful if I got down as low as 125.

    What does this even mean? If you have lots of muscle and you get super lean, you look awesome...not awful!
  • EmmaShazam
    EmmaShazam Posts: 23 Member
    5'5.5
    25 years old

    SW:199
    CW:143
    GW:130-145
    My goal weight was 150 but I still have quite a bit of chub... I'd like to build lean muscle and loose more fat... Looking more at inches for progress now.
  • charli3anne
    charli3anne Posts: 25 Member
    5'5. 31 years old.
    CW 212
    GW 150

    Will reassess when there. Plan to have some muscle so really aiming for uk size 12 clothing and to look fit.
  • Charlot4444
    Charlot4444 Posts: 170 Member
    Just under 5'6" (is that close??)

    SW b4 mfp 240
    SW (on mfp) 220
    CW 158
    GW 144

    However I think 135 may be better but we'll see. I lift and work in a physically demanding job so who knows what will look best. Will keep evaluating while I lose the weight.
  • LynnBBQ72
    LynnBBQ72 Posts: 151 Member
    AprilCoe wrote: »
    LynnBBQ72 wrote: »
    I'm 5' 5.5" 44 years old
    SW 234 in Jan 2016
    CW 205
    First goal is 170ish. Then probably 150 as the final goal. I'm really un-naturally muscular for a woman and would look awful if I got down as low as 125.

    What does this even mean? If you have lots of muscle and you get super lean, you look awesome...not awful!

    I worded that incorrectly. I would absolutely love to be very muscular and super lean. I was around 125 at 15 years old, and I have gained a lot of muscle along with the fat since then. Somewhere in my mind I was thinking that to get down to 125 again, I would end up losing so much of the muscle I have worked hard to build and now maintain. Instead of a muscular lean woman, I was imagining myself as I was then.... a gawky somewhat skinny-fat teenager.
  • nidatuzohra
    nidatuzohra Posts: 7 Member
    edited October 2016
    I'm 5'4.5" :)
    SW: 250
    CW: 200.8
    GW1:199
    UGW: 125-130

    Girl I'm trying to get in the under 200 club as well!
    Height: 5'5"
    SW: 228
    CW: 204
    GW: 145
  • I'm 5'4"/5" starting this journey hopefully for real this time, I've been saying it since 2014 but haven't done anything about it.

    CW 158
    GW 135
  • Loves2snack
    Loves2snack Posts: 112 Member
    edited October 2016
    SW 333 (7/2009 RNY)
    CW 160
    GW 135 I just started fitgirls guide along with tracking macros and at home workouts!
  • dancin_homie
    dancin_homie Posts: 20 Member
    Hey ya! Feel free to add me if you would like--I am always up for more motivation and accountability partners!

    SW 212
    CW 175
    GW1 165
    GW2 155 (for starters--will see how I feel after that, probably will keep on keepin' on :smile:)
  • april3888
    april3888 Posts: 40 Member
    I am currently 132.5lbs and my goal is 125.
  • ukkiosan
    ukkiosan Posts: 62 Member
    5'5", 29yo checking in!
    -SW: 172
    -CW: 126.5
    -GW: 115
  • Wicked_Seraph
    Wicked_Seraph Posts: 388 Member
    5'5", 25 years old! :smiley:

    SW: 226
    CW: 166
    GW1: 150
    UGW: 125
  • AnnaMustLoseWeight
    AnnaMustLoseWeight Posts: 22 Member
    I'm 5'6" I think lol
    SW: 209
    CW: 208
    GW: 140
  • 33bbcc33
    33bbcc33 Posts: 59 Member
    I'm 5'5"
    HW: 156
    CW: 136
    GW:115-125 (Keeps changing)

    Add me if you want to keep each other accountable. I'm constantly changing strategies until I get this right. Currently doing 1400cals/day + cardio/strength.
  • SisterSueGetsFit
    SisterSueGetsFit Posts: 1,211 Member
    I'm 5'5"

    SW: 205
    CW: 155
    GW: 125-135

    I initially thought I would be comfortable at 145, but at 155 I still have a lot of fat too lose. I will reevaluate after the next 10 pounds. Good luck everyone!
  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    5'5" 49 years old

    SW: 185
    CW: 143
    GW: 135

    I'm quite surprised at how low some of the goal weights are, to be honest. Maybe it's an age thing. I was a tiny little thing until my early 20s when it all went wrong ;) After years of being plus sized, I now feel pretty svelte at around 140 and size 8-10. It's all relative.
  • AnnPT77
    AnnPT77 Posts: 35,277 Member
    Tubbs216 wrote: »
    5'5" 49 years old

    SW: 185
    CW: 143
    GW: 135

    I'm quite surprised at how low some of the goal weights are, to be honest. Maybe it's an age thing. I was a tiny little thing until my early 20s when it all went wrong ;) After years of being plus sized, I now feel pretty svelte at around 140 and size 8-10. It's all relative.

    IMO, more like a basic build and muscularity thing, or a preference thing, or maybe all of the above. At age 60, with neither hips (much) nor breasts (at all), I was very far from svelte at 140 - but I'm not at all doubting that you are. There is quite a wide range of body types!
  • Tubbs216
    Tubbs216 Posts: 6,597 Member
    AnnPT77 wrote: »
    Tubbs216 wrote: »
    5'5" 49 years old

    SW: 185
    CW: 143
    GW: 135

    I'm quite surprised at how low some of the goal weights are, to be honest. Maybe it's an age thing. I was a tiny little thing until my early 20s when it all went wrong ;) After years of being plus sized, I now feel pretty svelte at around 140 and size 8-10. It's all relative.

    IMO, more like a basic build and muscularity thing, or a preference thing, or maybe all of the above. At age 60, with neither hips (much) nor breasts (at all), I was very far from svelte at 140 - but I'm not at all doubting that you are. There is quite a wide range of body types!
    I didn't say I was svelte, just that I feel it after being fat for a long time. I certainly thought I was fat when I hit 140 on the way up, but it looks a lot better on the way down!
  • gabsbatist
    gabsbatist Posts: 2 Member
    edited October 2016
    I'm glad I found this.
    SW: 76kgs (167)
    CW:73kgs (160)
    GW:65kgs (143)

    I'm not very much concerned about how much I would weight, and its coming off slowly as I'm working on strength and muscle building. Doing 1200-1300cal/day and 3 hours swimming (drills)/week.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    gabsbatist wrote: »
    I'm glad I found this.
    SW: 76kgs (167)
    CW:73kgs (160)
    GW:65kgs (143)

    I'm not very much concerned about how much I would weight, and its coming off slowly as I'm working on strength and muscle building. Doing 1200-1300cal/day and 3 hours swimming (drills)/week.

    There's little chance of building muscle on 1200 calories
  • Sunnysided1
    Sunnysided1 Posts: 35 Member
    Cool
    SW: 154
    CW: 148.5
    GW: 130 - 135

    I'd be happy just making it back into the 130s again.
  • dustedwithsugar
    dustedwithsugar Posts: 179 Member
    I'm 5'4" (is it close enough?)
    SW 172 (78 kg)
    CW 130 (59 kg)
    GW between 121 and 114, I'll see how I'll look like (55-52 kg)
  • mjffey
    mjffey Posts: 72 Member
    edited October 2016
    I'm 57 and a nice hourglass figure with 41"-31"-41".

    SW 78.8 kg
    CW 67.2kg
    GW 66.5 kg

    To me the way i feel and think about myself is more important than the scales. When i look in the mirror i see a lovely good proportioned figure. Those last few ounces are really not important anymore. If i never lose them, thats fine too.
  • emjam99
    emjam99 Posts: 92 Member
    5'5
    SW: 180
    CW: 136-139
    GW: 125-130
  • shadow2soul
    shadow2soul Posts: 7,692 Member
    edited October 2016
    Highest Adult Weight: 260 lbs (Jan 2012)
    Starting on MFP: 220 lbs (I want to say maybe end of April/early March 2013)
    Current Weight: 132 lbs ( :grumble: recently gained about 10 lbs of what I had lost back...4% increase in BF)
    Goal Weight 1 : 122 lbs
    Goal 2 : 20 % BF (scale weight unknown)

    edit: Oh and I'm 5'4.5"
  • kaaaayla
    kaaaayla Posts: 91 Member
    I'm 5'5.
    SW: 146
    CW: 128
    GW: 125

    I'm basically in maintenance. Was 125 last week and will be again.
  • TanyaHooton
    TanyaHooton Posts: 249 Member
    5'5" - 5'6" (doctor offices measure me differently, it seems)
    SW: 167
    CW: 157
    GW: 135-140

    It's interesting seeing that some people at this height have a goal weight that is my current weight. My body apparently doesn't like my starting and current weight, as I have back pain caused by carrying all my weight in my lower tummy and chest region. A flatter stomach will help the back pain for me.

    I wonder if some of us are better off at a lower weight than other people at this height because of where fat tends to distribute on an individual's body.
  • jessmarmo99
    jessmarmo99 Posts: 1 Member
    I'm 5'5 too, I'm currently starting my journey
    CW:168lbs
    GW:120lbs
This discussion has been closed.