Not losing weight 6 miles of walking atleast 3 times a week

Hamburgers ate horrible but donuts and candy bars are fine? Um ok. What exactly is wrong with hamburgers? You seem to be avoiding the question.


And btw I haven't eaten a big mac or regular soda in years but i do eat hamburgers and btw I look 15 years younger than my age.

Trixiegirl66 wrote: »

Please all of you, go on a Big Mac bender. Talking to you people makes about as much sense as trying to talk to teens about the dangers of binge drinking or smoking. Again, we are what we eat - so yeah, good luck with that and have fun with the expedited aging process brought on by the inflammatory response of each and every burger that slides down the pie hole!

What university did you get your degrees from? Just curious about a journalism program that teaches you not to get your sources and a nutrition program full of pseudoscience like sugar causes diabetes.

Trixiegirl66 wrote: »

Never did I say that candy or cookies are fine - that is the difference. I see them as unhealthy things eaten because I failed to make a healthier choice. I DO NOT justify the crappy choices I make, but you guys cling to the right to make bad choices as some sort of birth right - and google the 70 plus additives, hormones and chemicals in fast food - you guys do know how to research what you put in your mouths, right? Or do you simply eat and tally up the magical CICO total?

Surf for images of Dr. Mark Hyman and Bill Clinton - this screams the reality of poor food choices over sound ones.

No the burden is on you since you keep saying how horrible big Macs are but can't list a single dangerous chemical in them.

Trixiegirl66 wrote: »

queenliz99- candy,beer, pizza and fake coffee creamer and nothing remotely nutritious - you are right, your food diary is especially unhealthy. Best of luck to you...

You just prelogged pizza in your diary today. I guess you'll die too

Trixiegirl66 wrote: »

No trolling, and for the last time - so please try and comprehend, I have eaten inflammatory foods - but I see them for what they are. Meaning, I log everything to do better with each new day. And the three donuts was meant to be logged as a .30 of one donut - meaning I took a bite from my daughter's donut, and logged it as three instead. Please, come over my diary - after all, I leave it open for a reason - to keep me accountable.

I do not get what you guys are missing - the difference is that while I eat optimally 90 % of the time, I have no problem calling out the 10% of cookies, candy or donuts as bad, dangerous, unhealthy etc. Whereas many of you eat poorly 60% of the time, not acknowledging the reality of it all, and instead walk around proud because it fits into some formula.

It is all very Emporor's New Clothes in mindset, but really keep enabling each other - I mean it really will end in optimal health and longevity - it has to because it is CICO!

then you diary must be full of mistakes because some days its 2 donuts,nutella,candy,etc all in the same day,some days you dont log anything(some days its 4-5 in a row of no logging,so how do you keep yourself accountable on those days?. you claim you eat healthier yet very few days do I see that.as for you saying some of us eat poorly 60% of the time.if you diary is accurate then you are in the same boat as the rest of us.

queenliz99 wrote: »

Trixiegirl66 wrote: »

queenliz99- candy,beer, pizza and fake coffee creamer and nothing remotely nutritious - you are right, your food diary is especially unhealthy. Best of luck to you...

Wow! Really? I feel bad now.

Have some beer. You'll feel better in no time! :flowerforyou:

AnvilHead wrote: »

Trixiegirl66 wrote: »

Singingflutelady, I am sorry you have crohn's, as I watched a good friend struggle with this condition for many years. However, if harping on my cookie or donut intake while ignoring all the strides I do make in eating well is being done - I feel it is only fair to return the favor.

And as far as projecting thing on random people, many of you claimed a person you have not met was trolling simply because I take issue with ingesting crap - kinda hypocritical, wouldn't you say?

No, I'd say hypocritical is sitting on a high horse and criticizing other people for eating the exact same things you eat. That's why I suspect trolling, because the myopia and sanctimoniousness absolutely defies belief.

This. Rarely have I seen someone who so blatantly defies the "those in glass houses should not cast stones" mantra...

Trixiegirl66 wrote: »

No trolling, and for the last time - so please try and comprehend, I have eaten inflammatory foods - but I see them for what they are. Meaning, I log everything to do better with each new day. And the three donuts was meant to be logged as a .30 of one donut - meaning I took a bite from my daughter's donut, and logged it as three instead. Please, come over my diary - after all, I leave it open for a reason - to keep me accountable.

I do not get what you guys are missing - the difference is that while I eat optimally 90 % of the time, I have no problem calling out the 10% of cookies, candy or donuts as bad, dangerous, unhealthy etc. Whereas many of you eat poorly 60% of the time, not acknowledging the reality of it all, and instead walk around proud because it fits into some formula.

It is all very Emporor's New Clothes in mindset, but really keep enabling each other - I mean it really will end in optimal health and longevity - it has to because it is CICO!

I've looked over your diary, it looks much like mine, which I don't open because I choose to be accountable to the only person that matters, myself. You're making huge assumptions about everyone, therefore leaving yourself wide open to this criticism you're receiving. You need to step down off your pedestal and join the rest of us by realizing there is no one right way to do this and if you dispense advise not followed up with peer reviewed credible research you are going to get called out on it. And it still boils down to this: you are being successful with your weight loss because you are consuming fewer calories than you burn. Your health is good as is the health of most of us on here because we choose to make those calories as healthy as possible because we do realize that being healthy does not include eating a steady diet of "junk" whether it be soda (I haven't had one in years), Big Macs (have never had one), or sweet treats like cookies and donuts which I've learned to eat in moderation, meaning seldom.