November No Cheat Challenge
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I feel like I'm always starting over. So here I go again. I'm in! Hey all!1
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I am in for November. How do I join0
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calomeni85 wrote: »I feel like I'm always starting over. So here I go again. I'm in! Hey all!
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DoreenAdair1 wrote: »I am in for November. How do I join
Set personal goals for November, or use mine and post in here your struggles and success so we can support you!0 -
Hi everyone I'd love to join too!! I'd love to get the nerve to run outside and run consistently. And stay around 1500 calories. Except for my birthday. All bets are off that day0
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I think another goal I will make myself in order to be more accountable is to make a post every day. I keep meaning to journal etc and then never do.0
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Today is the day everybody! Crush it!!!0
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mmmpizza2016 wrote: »Hi everyone I'd love to join too!! I'd love to get the nerve to run outside and run consistently. And stay around 1500 calories. Except for my birthday. All bets are off that day
Yahoo!!! Birthday cake is always a must!0 -
Fiftyshadesofweight wrote: »I think another goal I will make myself in order to be more accountable is to make a post every day. I keep meaning to journal etc and then never do.
I'll be looking for you!0 -
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This is perfect. I have been maintaining for two months (unintentionally), because I go over here and there. I have only five pounds left to lose, and I'd love to actually finish the job before I maintain.
I will hit my calorie goals each day this month, with a maintenance day on Thanksgiving.
I will get in four workouts per week.0 -
I'm in! Track food, workout at least 4x per week. 2 cheat days at Tgiving (thanks for that great idea!)0
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calomeni85 wrote: »I feel like I'm always starting over. So here I go again. I'm in! Hey all!
You haven't failed unless you quit trying!!!! We got this.
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Lunch! Wasa crackers, 1 tbs blue cheese dip, tomato, cucumber, salt and pepper! Yum! (Sometimes I sub goat cheese for the dip and avocado for the cucumber )2 -
how's everyone doing today!? i'm just checkin in... so far, so good! i don't think i previously stated, so i want to now... my goals are to continue to workout 5-6 days a week and maintain a lowcarb diet. ALSO, i want to pack my own lunch every single work day this month! i very rarely eat out anyways... maybe 2-3 times a month... but, it's so hard for me to stick to my diet when i eat out... i always end up cheating at least a little. and since this is no cheat november... it just cannot happen! lastly, my daily step goal is set to 12k on my fitbit... i want to EXCEED that every day! that's all for now. i hope everyone is having a beautiful first of november!1
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Hi everyone! First day nearly over here hope everyone is doing well
So I've been good with food (~1600). I went out for a walk this evening thinking 'it's dark, no one will notice me'... but there was a group of teens hanging around laughing everytime I went past (have to do a loop of the village so 4 times round=5km).
I didn't manage to run but I did do the 5k walk so I think I'll focus on the diet. I know I know I'm a wuss!!!
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I'm in!! I just want to continue to eat in the way I have (with the exception of the little things I snack on and never track!!). So no cheating means NO CHEATING. If I eat it, I track it. Also to keep running 3 days a week, Zumba 2 days a week and weights 3 days a week. Also to get all of my water in every day!!2
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My first day is going well
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This is perfect. I have been maintaining for two months (unintentionally), because I go over here and there. I have only five pounds left to lose, and I'd love to actually finish the job before I maintain.
I will hit my calorie goals each day this month, with a maintenance day on Thanksgiving.
I will get in four workouts per week.
Awesome!!! Welcome to the team!0
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