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Losing 30 pounds by December
Replies
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I'm only down 3.3 and I want to be down 15-20 by New Years. Feel free to add me!1
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Please add me to this group. I would love to lose 30 by December I play volleyball and hike and am watching how I eat. I stay motivated most days but have my stumbles. Would love to be part of a fun active group.1
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You guys are beasts! I'm around 5'6 and 178. My goal is to lose 30lbs but 5-10 by Christmas. I've been trying for a while and it's not going well. Starting over with baby steps and something I feel is more realistic.0
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tuffgirl19 wrote: »I've been eating well under calories and drinking lots of water. Getting lots of fiber in also. I've been doing strength training for a few days now and I really like it. Enjoying participating in Fall Fun Amazing Race and October Walk Challenge. I didn't lose today when I weighed in today but lost 1.8 in the last week. I'm now down 9.2 lbs and looking forward to 10! Y'all have a great week!
@Hensday, thanks for the water tip, that's a great one!
Sure thing! I'm glad it's helping.0 -
Hit my 25 pds lost, down 25.2
Start 209
Current 183.8
Next goal 1754 -
I was under on my caps but carbs high. Good thing is I had 35 or 36 grams of fiber! I reached my 263,500 step goal for October Walking Challenge and got 15k in today. I started physical therapy for my ankle today and am optimistic about strengthening it. Went to family night at school with my 10 year old tonight and it was nice. I did have 1 bite of pizza, can I say Yummmmm!
Y'all have a great night!2 -
194 September 9th, 183.6 today. 10.6 lbs lost!!! Yay! Goal is between 160 & 1702
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Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!
Sw: 245
Cw: 232.4
Gw: 180
Sw: 245
Cw: 230.0
Gw: 180
Lost 2.5lbs in two weeks. Slow moving but still going in the right direction! Haven't worked out too much the last couple weeks but started upping that again a couple days ago. I have an ambitious goal of 3lbs in 10 days to hit my diet bet!
So slow but two lbs in two weeks.
Sw 245
Cw: 228
Gw: 180
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181.2 from 194.4 13.2 total pounds lost!3
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Starting weight 198.6
Current weight 169.7
Goal weight 135-140
Total pounds lost 28.9lbs lost!
Almost there, ladies keep it up!!!4 -
Add me! That's about my goal too!!0
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I'm down 15.2 total as of this week! I've lost 2 lbs since last Friday. Working on keeping my water intake up there, didn't do all that well with my water intake today.2
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Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!
Sw: 245
Cw: 232.4
Gw: 180
Sw: 245
Cw: 230.0
Gw: 180
Lost 2.5lbs in two weeks. Slow moving but still going in the right direction! Haven't worked out too much the last couple weeks but started upping that again a couple days ago. I have an ambitious goal of 3lbs in 10 days to hit my diet bet!
So slow but two lbs in two weeks.
Sw 245
Cw: 228
Gw: 180
Sw: 245
Cw: 225
Gw: 180
Down 20lbs! Not sure I will hit 30 by Christmas but I should come close!2 -
@nbintliff
Lost 2lbs this week! Only made it to the gym three times but was under my calorie goal every day!
Sw: 245
Cw: 225
Gw: 180
Down 20lbs! Not sure I will hit 30 by Christmas but I should come close!
You are rockin it nbintliff!!!! Way to go!
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I'm been at my calorie goal for a while (or under sometimes) now and I been stuck at -18 lbs. I really need to step up and do more works not just my walking.0
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I'd love to loose around the same for my 21st Birthday in January! x0
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I was down 16.4 as of 4 days ago and gained overnight with Thanksgiving and at 177.2 this morning. What a bummer! I'm planning to do really well tomorrow! We can do this2
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I have only stayed the same since November 11th. My weight loss challenge at work ends on December 15th and that only gives me 2 more weeks for that. I am hoping to lose 4-6 more lbs by then and hoping for around 8-10 lbs total from now til Christmas. I haven't exercised at all and I am going to start that and swear off alcohol entirely. I hope this helps me reach my goal.1
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I'm down 22lbs right now! I should hit at least 25lbs by Christmas but not sure I'll hit 30- but I'm okay with that!
Sw: 245
Cw: 223
Gw: 1803
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