SHRINKAGE - 30 week challenge! 60lbs!! INTENSE!

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  • Boomswifey
    Boomswifey Posts: 1 Member
    I started back using MFP on October 31st. I've been slowly making changes like cutting out soda and juice I've been drinking only water for over a year and was able to maintain the first 17lb loss. I've refocused and I hope this challenge helps to keep me motivated! I'm working on cutting simple carbs from my diet now!

    SW 361CW 344 GW 190 challenges.
    Week 30: 342
    Week 29: 334.8
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  • mdelappe
    mdelappe Posts: 36 Member
    week 28: 194
    Week 27: 188
  • EspressoLvr
    EspressoLvr Posts: 100 Member
    Have a great week everyone! You know what you need to do!
  • trish916
    trish916 Posts: 21 Member
    I'm a bit late gettin here, but I am in. Just diagnosed pre diabetic and need to drop about 40 lbs. I am a huge sugar junkie. Mostly chocolate. I cry and throw a fit without it. Not something I am proud of, but I'm trying to be honest. Going to start today with getting rid of my sugar intake, logging food and daily exercise.
  • abrilyanina
    abrilyanina Posts: 9 Member
    SW 250 CW 240. GW 140. challenges.
    Week 30: 240
    Week 29: 235
    Week 28: 233.2
    Week 27:228.6
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  • trish916
    trish916 Posts: 21 Member
    I have successfully made it through the day without chocolate!! Yay me! Seriously had flashbacks from when I quit smoking. Tantrums and all. Glad I have this place to vent. Thanks
  • trish916
    trish916 Posts: 21 Member
    SW 217 CW 217 GW 165
    Week 30: n/a
    Week 29: n/a
    Week 28: n/a
    Week 27: 217
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  • trish916
    trish916 Posts: 21 Member
    Day 2 no chocolate and no added sugar foods. Way less tantrums today. Thank God. Hoping tomorrow goes by without a struggle.
  • Flaming25
    Flaming25 Posts: 123 Member
    SW 290.1 CW 282.9 GW 200
    Week 30: 284.6
    Week 29: 282.9
    Week 28:

    Slow week but I'm fine with that. Start back down the gym Monday so should be back on track
  • siraphine
    siraphine Posts: 185 Member
    Week 30: 256
    Week 29: 254.2
    Week 28: 250.4
    Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
    Week 26: 247.4
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  • EspressoLvr
    EspressoLvr Posts: 100 Member
    Steady. I love the results when I'm disciplined, but it's so hard to stay motivated at every temptation!

    SW 343
    Week 30: 340
    Week 29: 338
    Week 28: 330
    Week 27: 329
    Week 26: 326
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  • trish916
    trish916 Posts: 21 Member
    SW 217 CW 215 GW 165
    Week 30: n/a
    Week 29: n/a
    Week 28: n/a
    Week 27: 217
    Week 26: 215
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  • mdelappe
    mdelappe Posts: 36 Member
    I am only on week 2, but must not have had a very good food choice week! Will try harder next week. I see that everyone had a great week as I scroll through the feed. GOOD WORK!

    Week 28: 194
    Week 27: 188
    Week 26: 187
  • siraphine
    siraphine Posts: 185 Member
    Week 30: 256
    Week 29: 254.2
    Week 28: 250.4
    Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
    Week 26: 247.4
    Week 25: 244.8
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  • EspressoLvr
    EspressoLvr Posts: 100 Member
    My calories were on point, but the foods from which they came were not. :'(

    SW 343
    Week 30: 340
    Week 29: 338
    Week 28: 330
    Week 27: 329
    Week 26: 326
    Week 25: 329
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  • druby7136
    druby7136 Posts: 13 Member
    ukprincess2003 wrote: »
    Similarly just trying to count calories and excersizing more.

    SW: 175
    CW: 170
    GW: 115

    Week 30: 170
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  • runjenirun
    runjenirun Posts: 1 Member
    Is it too late to join?
  • trish916
    trish916 Posts: 21 Member
    edited November 2016
    Weighed in on Friday and was up, but I guess it was just Thanksgiving food? Managed to get back on track yesterday with food and drank LOTS of water in between meals. Was happy to see the scale this morning. :)

    SW 217 CW 215 GW 165
    Week 30: n/a
    Week 29: n/a
    Week 28: n/a
    Week 27: 217
    Week 26: 215
    Week 25: 214
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  • JoanneAcevesMoss
    JoanneAcevesMoss Posts: 7 Member
    My name is Joanne and I would like to join. I was at 304 in Jan 2014. Got down to 222 Nov 2015. Put back on at least 50 since. Ready to do this again. Need accountability and encouragement. I exercise and do protein shakes, healthy snacks and 1 good meal. I'll weigh in tonight, do body measurements and post. Excited to join you.
  • EspressoLvr
    EspressoLvr Posts: 100 Member
    Welcome!!
  • mdelappe
    mdelappe Posts: 36 Member
    My week was not so great! Had a plan but did not follow it...

    Week 28: 194
    Week 27: 188
    Week 26: 187
    Week 25: 189 . (augh)
  • FaithIt365
    FaithIt365 Posts: 356 Member
    Just ran across this challenge. A few weeks late but I am in! I just weighed today but in the future I will weigh in on Saturdays.
    SW: 310.4
    CW: 310.4
    GW: 170

    Week 30: 310.4
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  • Flaming25
    Flaming25 Posts: 123 Member
    SW 290.1 CW 283.3 GW 200
    Week 30: 284.6
    Week 29: 283.3
    Week 28:

    Slow and steady wins the race....... I hope!
  • trish916
    trish916 Posts: 21 Member
    This week was a bit of a struggle. A few not so great meals and definitely too many pieces of left over pie. But still managged to lose a pound, so I will take it. :)

    SW 217 CW 213 GW 165
    Week 30: n/a
    Week 29: n/a
    Week 28: n/a
    Week 27: 217
    Week 26: 215
    Week 25: 214
    Week 24: 213
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  • EspressoLvr
    EspressoLvr Posts: 100 Member
    I was very strict this week, I hope to see it on the scale next week! Two pounds is great even if it doesn't put me back to pre-Thanksgiving weight.

    SW 343
    Week 30: 340
    Week 29: 338
    Week 28: 330
    Week 27: 329
    Week 26: 326
    Week 25: 329
    Week 24: 327
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  • elizabethkuba517
    elizabethkuba517 Posts: 5 Member
    I'm new but I'm in not sure what to write..
    Sw - 238
    Cw-202.4
    Gw 115
    Week-30
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    week-28
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  • siraphine
    siraphine Posts: 185 Member
    Week 30: 256
    Week 29: 254.2
    Week 28: 250.4
    Week 27: 249.8 (Slow loss this week. SO GLAD I'm a woman)
    Week 26: 247.4
    Week 25: 244.8
    Week 24: 243.4 (ToM -- lowest this week was 243 even)
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  • Flaming25
    Flaming25 Posts: 123 Member
    SW 290.1 CW 280 GW 200
    Week 30: 284.6
    Week 29: 283.3
    Week 28: 280
    Week 27:

    Better week this week :smiley:
  • EspressoLvr
    EspressoLvr Posts: 100 Member
    2 weeks of super strict 1200-1400 calories! That was challenging but fruitful.

    It never ceases to amaze me how little food we actually need to sustain proper nutrition. Hopefully by the time I reach my goal weight, I will have become use to eating like this. I feel kind of sad to have to change my relationship with donuts. :-(

    SW 343
    Week 30: 340
    Week 29: 338
    Week 28: 330
    Week 27: 329
    Week 26: 326
    Week 25: 329
    Week 24: 327
    Week 23: 322
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  • trish916
    trish916 Posts: 21 Member
    My lack of weight loss this week doesn't surprise me. I was all willy nilly with my food. This next week I am going to be sure to log everything and get back on track. I do like having to be accountable to this challenge though, I'm sure that's what saved me from gaining instead of maintaining.

    SW 217 CW 213 GW 165
    Week 30: n/a
    Week 29: n/a
    Week 28: n/a
    Week 27: 217
    Week 26: 215
    Week 25: 214
    Week 24: 213
    Week 23: 213
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