Lose for Labor Day
Replies
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Overeating at night.
Well tomorrow is another day.
Hmmm. Honey flavored Greek yogurt comes in a container that is 6 servings. I had to try one more time. Nope still can't eat just 1 serving. CRAP0 -
Current weight 197 ...down 1.6#
SW: 7/5/11 = 198.6
GW: 9/5/11 = 188.60 -
Forgot to check in yesterday - I am down .9 lbs this week - now 156.1
GW - Back in the Forties!!!0 -
Don't forget Tuesday challenges!
TUESDAY CHALLENGE:
12 cups of water
Under Calories
30 minutes exercise0 -
160.6 today0
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Checking in:
LW - 219.8
CW - 217.6
I lost 2 pounds! Yeah!0 -
Monday's weight: 137.20
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Forgot to check in yesterday.
7/4--193.4
7/11--191.8
Down 1.60 -
Weight today 246.5
TUESDAY CHALLENGE:
12 cups of water DONE
Under Calories DONE
30 minutes exercise DONE0 -
12 cups water DONE
30 min exercise DONE
under calories DONE
Feels good.0 -
8 cups water Done
under calories Done
NO REESES minitures for me today!!!!!!!!!!!
Thanks for everything Liz!!!!!!!!!0 -
Is it too late to join ? I really need motivation before this summer heat kicks me to the curb !0
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I would also like to join this challenge if it is still open!0
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Is it too late to join ? I really need motivation before this summer heat kicks me to the curb !I would also like to join this challenge if it is still open!
Just post your start weight today or tomorrow and any measurements, if you want those tracked. Then check in every Monday!0 -
Awesome thanks !!!
All is as of July 1st, I will re-measure this Monday. Everything is in inches and lbs
Start weight - 181/171
Arms-13.5/12.5
Chest-38.5/38
Waist-31/29.5
Abs- 34.5/32
Hips-43/41
Legs-23/21
Current/goal by LD. My goals are roughly based on what I lost between June and July, set them slightly less to accommodate any platau that might occur, I just like them to bs realistic. According to Loft size chart (dying for a dress there) I will be a size 10! Just a size above my goal for dec 1st !!!0 -
I would love to join! SW: 200 pounds
I'm excited for this challenge!0 -
I would really love to join too. I love the daily challenges
Start Weight: 146.6
My weight loss has slowed a lot lately and if I could lose those 10 pounds I would be very happy!!0 -
Challenge for Thursdays! Don't forget!!
THURSDAY CHALLENGE:
8 cups water
Take a 10-15 minute walk, preferably at a brisk pace0 -
New Challenges:
TUESDAY CHALLENGE:
12 cups of water
Under Calories
30 minutes exercise
WEDNESDAY CHALLENGE:
8 Cups Water
Under Calories
Whatever it is that is hard for you to totally give up (candy, soda, etc.) don't have any of it today
THURSDAY CHALLENGE:
8 cups water
Take a 10-15 minute walk, preferably at a brisk pace
Tuesday went wrong as i was very sick o well
Wednesday under cals badly but loads of water
Thursday I feel so much better now. I think i better get all the house work done that needs doing. There is so much, choices where do i start. Music needs to go on to get the motivation going. 2hrs to get the house sorted before the kids will be home.0 -
Sorry I forgot to weigh in on Monday.
Unfortunately for me, I am still the same.
167
Which is where I've been for what seems like forever.
However, it's a new week, and I am determined to exercise every day (something I don't really like to do) and get in 8 glasses of water everyday (another thing I don't like to do). Let's see if that makes a difference.
Good luck this week, everyone.0 -
Today wasn't so good on the daily challenge.
I have gotten about 6 cups of water in today, maybe can squeeze in another 2, but bedtime is soon (I hope!)
I ran around town all day, briskly walking stores, and trying to park as far as possible. I did make it to the gym and when I got there my clumsy self slipped (on water I presume) and I fell on the treadmill, and bruised my side, so my walk last all of 1 min.
I will get back on track tomorrow, just a tiring day!0 -
8 cups of water Done
60 min walk at the dog park Done
Under calories DONE!!!!!!0 -
THURSDAY CHALLENGE:
8 cups water: 12!
Take a 10-15 minute walk, preferably at a brisk pace: Check!0 -
Don't forget!
FRIDAY CHALLENGE:
Eat 5 servings of fruit/vegetables
Under calories
8 cups water0 -
Just found your challenge. I'd like to still join if possible. I could certainly loose 10 pounds by LD.
Am a newbie here and still very excited! Hope this will help me keep going...
SW: 168
am working on today's challenge0 -
Just found your challenge. I'd like to still join if possible. I could certainly loose 10 pounds by LD.
Am a newbie here and still very excited! Hope this will help me keep going...
SW: 168
am working on today's challenge
You're in!0 -
SW: 253.7
When i weigh in on Monday I will include my measurements.0 -
I had not eaten since 3pm & after work @ 9pm I gave in to the temptation of Pizza last night & ate almost a hole regular stuffed crust pizza, bar one slice. I think i might of mucked up my weigh-in this week0
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SATURDAY CHALLENGE:
Go out to dinner (or if you went out one day this week) and tell us what you got. Were you allowing yourself to indulge or did you try to order something to stick within your calorie requirements? What did you get and why?
30 minutes cardio exercise
I ate Pizza from Giovanni's last night. I allowed myself to indulge but not over my calories. I got pizza because I love it!!!!
We eat Subway or some where like 3 times a week. We are in the middle of a kitchen remodel.0 -
I found this a little late, but better late than never...here we go!
:flowerforyou:0
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