Deadlift
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callyhockey wrote: »Deadlifts arent bad for you if done correctly. Your lower back has muscles that need to be trained which is why lower back pain is so common. I suggest learning all you can about deadlifts and putting them into your workouts
Those muscles can be trained without doing deadlifts.0 -
_incogNEATo_ wrote: »I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!
Agreed, no one cares how much you can deadlift or squat anyway. I just curl. Now THAT's a proper exercise.3 -
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I do dread-lifts and skwats.1
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no.
Never.
who wastes time working their hamstrings and back- you can't even see them in the mirror!10 -
I can't help it, every time I see this thread I think
Breathing
In and out, anyone do it?9 -
Nope. Not this week....yet.3
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Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol1
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yep and yep, but hex bar dead lifts, or one legged romanian deadlifts. and squat every of the days.0
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lsutton484 wrote: »lsutton484 wrote: »the real question here is "how much you curl bro?"
In, or out, of the squat rack?
inside the rack if the bowflex is taken.
Ah, OK. If it were out of the rack it'd be drop sets of 12 oz or 16 oz, depending on how I'm feeling that day.
But in? About...
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I deadlifted on Saturday. And it was good.1
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Up to and including low/high/front squats and sumo/conventuals deadlifts?
That'll be the vast majority of us mah friend0 -
today i deadlifted my trailer onto the truck hitch. i love when my skills have a purpose.16
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Deadlifts on Monday, Squats on Friday!0
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Squats and deads at 75% today.0
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_incogNEATo_ wrote: »I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!
OK... but do you Leg Press ATG tho? If not then GTFO.3 -
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TresaAswegan wrote: »
Max effort deficit triples last night. The worst ever.
Where did you get your shirt?
I really like it.0 -
samanthaluangphixay wrote: »
Where did you get your shirt?
I really like it.
Spreadshirt - Massthetics Apparel
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callyhockey wrote: »Deadlifts arent bad for you if done correctly. Your lower back has muscles that need to be trained which is why lower back pain is so common. I suggest learning all you can about deadlifts and putting them into your workouts
Those muscles can be trained without doing deadlifts.
A life without deadlifting is not a life worth living.4 -
mgalovic01 wrote: »Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol
Pffffffftttt!
The shake weight is the NOW!0 -
cerise_noir wrote: »mgalovic01 wrote: »Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol
Pffffffftttt!
The shake weight is the NOW!
Tug toner or bust, baybaaaaayyyyy.2 -
My preference also, even though you are being facetious.Mycophilia wrote: »I only do safety bar deadlifts and hex bar squats.
I've deadlifted with the same trap/hex bar for over 10 years and a got SS Yoke Bar for squats this year.
Worth every penny.
I won't only use these bars but I have them and they are great so I use them every chance I get.
Deadlifting tomorrow on Wendler's 5/3/1 program, squats were Monday.
I definitely miss the SS Yoke when I am lifting somewhere without it, even though the SS Yoke makes squats even harder...0 -
@TresaAswegan I gotta think that shirt says "Deadlifing Rocks," right? I confess - my first thought was "Deadlifting Sucks." But that can't be right.0
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@TresaAswegan I gotta think that shirt says "Deadlifing Rocks," right? I confess - my first thought was "Deadlifting Sucks." But that can't be right.
It says Deadlifting Sucks lol. I also bought Squats Suck, Benching Sucks, and Powerlifting Sucks haha. I thought it was funny, especially for the days you do something like deficit deads for triples, not my favorite. As much as I enjoy it, some days suck. 5 -
LolBroScience wrote: »_incogNEATo_ wrote: »I leg press like 600lbs so I really don't see a need for squats and deadlifts are bad for your back. No thank you!
OK... but do you Leg Press ATG tho? If not then GTFO.
Haven't you heard ATG is bad for your knees? I wish more people would swallow their pride and stop worrying about dropping so low. You can get perfectly good results from a quarter reps...0 -
cerise_noir wrote: »mgalovic01 wrote: »Dead lifts and squats? What are those? Thigh master, baby! Whoooo! lol
Pffffffftttt!
The shake weight is the NOW!
Tug toner or bust, baybaaaaayyyyy.
:laugh:
I...can't....even.
https://www.youtube.com/watch?v=4wR7SpdiyC4 0 -
I definitely miss the SS Yoke when I am lifting somewhere without it, even though the SS Yoke makes squats even harder...
Off topic but I've got an eliteFTS SS Yoke bar and I love it. I've heard talk about how it puts more forward pressure on your back which makes squatting more difficult but I do not find that the case at all. If anything, it makes squats easier and better for me and I'm lifting much more weight because of it.
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