PHOTO ONLY SUCCESS STORIES!
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GottaBurnEmAll wrote: »SW: 210
CW: 116
GW: 110
I'm 5'1" and 54 years old
And you still have your boobs!Gives me hope I won't lose all of mine
Btw,you look freakin awesome!!!31 -
Haven't posted in a while...almost 64 lbs lost in 7 1/2 month. I feel better every pound I lose!37 -
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Ultima_Morpha wrote: »
Wow!! what a difference. Your arm definition is fantastic. So, I guess you are lifting weights? Is that caused you to lose a lot of your weight?
Thank you @blwelch1! I honestly think that I just have good genes when it comes to muscle definition. My arms look just like my dad's in his younger days.
I mostly run (I range 30-50 miles per week...but have hit 70 one week!) but also incorporate kettlebells, elliptical, yoga, and have started some free weights...but I'm not very organized about that yet.
I underwent gastric bypass surgery in July 2015 and have lost 140 pounds since March 2015. It was extremely motivating to see so much early success...but now I work my *kitten* off every day to stay on track. I completely understand how people can fail after weight loss surgery! Even with a smaller stomach I have to make choices everyday to stay in my healthy range.8 -
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Healthy67Chick wrote: »Great job everyone!
What is the firming cream ?vanessabufkin wrote: »
30 pounds lost.... diet, cardio, light weight training and a really good firming cream
elkirschner wrote: »
Down 66 pounds! Fall 2014-Now
Wow!23 -
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I am here for inspiration, been feeling really discouraged lately. Everyone looks amazing. Good job.7
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My 2 month progress. There is two month difference with these pics. I am almost in month 3. Big difference in belly area. Been feeling like I'm not making progress lately.62 -
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leanjogreen18 wrote: »Left 233ish Right 199 - 75ish more to go so stay tuned:)
WOW! That is great progress!27 -
@ttcbelieve is that a dipoloma from Washington State? I'm an alum!2
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This is close to being the best thread in this entire forum. You folks transformations are just awesome.7
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The first pic is after losing the first 60 lbs...the second pic is last week, ten more pounds lost and one year later
Can you see the difference?
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Sure canJustMissTracy wrote: »The first pic is after losing the first 60 lbs...the second pic is last week, ten more pounds lost and one year later
Can you see the difference? Great job.
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I'm 50 years old.
3 years ago I suffered a stroke. I've been fighting my way back ever since. Currently I am in the best shape of my life. My goal is to enter my first fitness competition in May. Believe in yourself and never give up.109 -
Not done yet ! 314-190 since Jan 2016
124 pounds in less than a year?! Holy Smokes, how amazing! You are a machine!!! (and a huuuge inspiration! Thanks for posting!Tattooedmom44 wrote: »I'm 50 years old.
3 years ago I suffered a stroke. I've been fighting my way back ever since. Currently I am in the best shape of my life. My goal is to enter my first fitness competition in May. Believe in yourself and never give up.
You look absolutely beautiful and strong and I love your tattoes!This is close to being the best thread in this entire forum. You folks transformations are just awesome.
Totally agree!
Thank you posting people for inspiring me and so many others with your stunning achievements! You all rock and look amazing!
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Work in progress!
I've lost 64 lbs so far and am almost half way to my goal...
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wow amazingprojectsix wrote: »This is a long journey (years) but from ~40%+ body fat, down 100+ lbs to my leanest probably 7-8% here?
Edit: Sorry for the undies. you know what i find really cool that you don't have loose skin. i am super worried about that. i was 210 180 or so now and i am going to loose more but really dreading the loose tummy. thanks for sharing
thank you for sharing its so good to know that the skin goes away you look great 3 -
haha i liked it so much that i commented twice
wow amazingprojectsix wrote: »This is a long journey (years) but from ~40%+ body fat, down 100+ lbs to my leanest probably 7-8% here?
Edit: Sorry for the undies. you know what i find really cool that you don't have loose skin. i am super worried about that. i was 210 180 or so now and i am going to loose more but really dreading the loose tummy. thanks for sharing
thank you for sharing its so good to know that the skin goes away you look great in july and now 1 -
Ok not sure if I did this right, but figured I would do an update!
26 yrs old, 5'6, sw-248/22jeans cw-133/6jeans
Switched from CICO to macros and do minimal cardio and mostly heavy lifting now. Finally really happy at this size and just wanting to increase muscles27 -
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FIrst picture was February 2016 other is a month ago (lost 3 more lbs since then) but I had just returned from a 24 mile walk.....just because I could!50
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