Holiday Challenge ( 10% off by Christmas )
Replies
-
SW: 257.8
CSW: 222.5
LW: 205.5
CW: 204
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
I haven't seen the 250s in a few years now. I'm so pleased with my progress and persistence! Fluctuations on the scale can be discouraging if they're our only measure of success. I have been free of inflammation for about 3 weeks, and my pants are fitting more loosely. Even as the scale seemed stuck, I've been feeling great!
Let's keep our healthy choices going! Even incremental progress is progress.5 -
On 8/22 when I started with you guys I was at 162.2
I really started watching what I eat & getting serious about loosing in January. At that time I was 179 & my goal was 150.
I can proudly say that today I'm at 153.6
Not quite to my set goal, nor my challenge goal of 146 but I'll take this
My sisters helped me mark the 25 lbs mark with a nice surprise ~~ love them
KEEP up the good work everyone
4 -
So busy all weekend I didn't even weigh myself until today.
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
LOSS = -7.6lbs
LEFT TO GOAL = 14.9lbs1 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Woot!!1 -
melaniedscott wrote: »Woot!!
Woot indeed!!1 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs
Slight uptick. It happens. Of course, I don't want it to KEEP happening...but who really knows why the body does as it does? Keeping focused, keeping on track, and I'm confident that the total sum of all my efforts will lead to improved body composition.
Keep going, everyone!0 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
LOSS = -21.6
MET GOAL2 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs
Slight uptick. It happens. Of course, I don't want it to KEEP happening...but who really knows why the body does as it does? Keeping focused, keeping on track, and I'm confident that the total sum of all my efforts will lead to improved body composition.
Keep going, everyone!
I don't call that a slight uptick...I call it a disagreement with the scale!1 -
SW: 257.8
CSW: 222.5
LW: 205.5
CW: 203
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2
LOSS = -8.8lbs
LEFT TO GOAL = 13.7lbs2 -
Starting weight (10/19): 272.3
10% reduction: -27 lbs in 9 weeks (avg. 3 lbs/week)
Goal by 12/25: 245
10/19: 272.3 lbs
10/26: 268.6 lbs
11/02: 262.9 lbs
11/12: 259.6 lbs
11/16: 260.3 lbs
11/23: 257.5 lbs
Yes! Watched the scale dance up and down the same 1-2 pounds all week like an extra in Riverdance. Glad to see progress in the right direction.
Stay committed to your wellness and weight goals this holiday weekend, everyone. And don't make a taste a full-on food festival. We can do this!0 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2
1 -
SW: 257.8
CSW: 222.5
LW: 203
CW: 202
10% Goal: 22 pounds
GW: 201
FW: 1401 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2
Nov 26: 199.6
I don't know how I did it, what with T-day & all...but woohoo! And this was after coffee & a muffin. I never weigh after breakfast...
2 -
And also...challenge met!2
-
melaniedscott wrote: »And also...challenge met!
SO exciting! Keep it going--you're clearly doing all the right things. Please let us know how things look for you on 12/25!0 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2
11/25 - 215.4 = -0.8
LOSS = -9.6lbs
LEFT TO GOAL = 12.9lbs1 -
melaniedscott wrote: »And also...challenge met!
SO exciting! Keep it going--you're clearly doing all the right things. Please let us know how things look for you on 12/25!
Thanks! I'm hopeful to drop another 4 or so by the 25th, since things are going so swimmingly!1 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
11/23 - 177.6 = -1.8
LOSS = -23.4
MET GOAL1 -
SW: 257.8
CSW: 222.5
LW: 202
CW: 201
10% Goal: 22 pounds
GW: 201
FW: 1401 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
11/23 - 177.6 = -1.8
12/01 - 176.2 = -1.4
LOSS = -24.8
MET GOAL4 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2
11/25 - 215.4 = -0.8
12/03 - 213.8 = -1.6 :-)
LOSS = -11.2lbs
LEFT TO GOAL = 11.3lbs3 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2
Nov 26: 199.6
Dec 5: 198.8
I know I already met my goal, but I'll still track through Xmas!2 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
11/23 - 177.6 = -1.8
12/01 - 176.2 = -1.4
12/08 - 175.0 = -1.2
LOSS = -26.0
MET GOAL1 -
SW: 257.8
CSW: 222.5
LW: 201
CW: 200
10% Goal: 22 pounds
GW: 201
FW: 1403 -
Starting weight - 225 (9/18)
10% - 22.5 lbs.
Goal weight for Dec 20th - 202.5
09/25 - 223.8 = -1.2
10/02 - 222.0 = -1.8
10/08 - 223.4 = +1.4 :-(
10/15 - 221.6 = -1.8
10/22 - 219.2 = -2.4
10/29 - 218.8 = -0.4
11/06 - 217.6 = -1.2
11/15 - 217.4 = -0.2
11/19 - 216.2 = -1.2
11/25 - 215.4 = -0.8
12/03 - 213.8 = -1.6 :-)
12/10 - 212.8 = -1.0
LOSS = -12.2lbs
LEFT TO GOAL = 10.3lbs4 -
SW:222
GW: 200
Sept 12: 217
Sept 19: 216.2
Sept 26: 214.2
Oct 6: 213.6
Oct 10: 211.8
Oct 17: 210!
Oct 24: 209.8
Oct 31: 205.4
Nov 10: 203
Nov 15: 201.8
Nov 23: 201.2
Nov 26: 199.6
Dec 5: 198.8
Dec 13: 197.4
I know I already met my goal, but I'll still track through Xmas!
2 -
154.8 I'm getting there, slow but sure
I will not meet the goal I set for myself to be at 150 by the end of the year
nor the goal of this challenge, 145
but I'm happy with my progress & will keep working at it.
Congrats to those that have achieved their goal
Keep at it to those of us that are struggling ~~ there is light at the end of the tunnel
Here's hoping we can all keep the weight off
we all need to check back in the week of January 23rd to see how we're doing at keeping it off
MERRY CHRISTMAS
or
HAPPY HANUKKAH
or
HAPPY KWANZAA
or whatever your celebration may be
2 -
Starting weight - 201
10% - 20 lbs.
Goal weight for Dec 20th - 181
08/22 - 200.2 = -0.8
08/29 - 196.4 = -3.8
09/07 - 196.4 = -0.0
09/09 - 194.4 = -2.0
09/14 - 191.8 = -2.6
09/22 - 190.2 = -1.6
09/29 - 188.4 = -1.8
10/06 - 186.2 = -2.2
10/13,20,27 - 184.0 = -2.2
11/03 - 181.2 = -2.8
11/10 - 180.0 = -1.2
11/17 - 179.4 = -0.6
11/23 - 177.6 = -1.8
12/01 - 176.2 = -1.4
12/08 - 175.0 = -1.2
12/15 - 173.8 = -1.2
LOSS = -27.2
MET GOAL1
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