The middle agers group. (Upper 30s,40s & 50ish folks)
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waltcote59 wrote: »Seems that I try to lose weight after I have my physical and get put on some medication. Last time I was here, got put on Metformin and I lost a good amount of weight. Well just had my physical again after gaining a good amount back from mainly eating and drinking without a care. This time it is blood pressure medication. Happy days!! So going to give it another go.
I've done it once you can do it again! :-)0 -
Hi. Just turned 52.0
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Will be 40 next summer. I have two little girls at home (age 11 and 9) whom I need to be my best for at least another decade (ward off abusive boyfriends), maybe two (look great in a tux as I walk them down the aisle).4
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I'm 50. I suffered a stroke three years ago. After plenty of hard work, I have made a remarkable recovery and in the best shape of my life. Currently training to enter my first fitness competition in May. Would love to meet people that are also starting a fitness journey of their own.15
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Hi, 51 here, going on 22.... Lost 15kg so far. Anyone can add me, very motivated.
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Tattooedmom44 wrote: »I'm 50. I suffered a stroke three years ago. After plenty of hard work, I have made a remarkable recovery and in the best shape of my life. Currently training to enter my first fitness competition in May. Would love to meet people that are also starting a fitness journey of their own.
That's great! Well done!0 -
45 and new to MFP. I don't know how to add people so please feel free to add me. I am motivated by others stories and milestones!6
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Feeling good at 36 and trying to keep it that way as long as possible. Feel free to add!4
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Hey everyone. 39 here, from Indiana. Feel free to add me.0
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I'm gonna rain down on the weights tomorrow like the holy ghost! Suicide Squad style.2
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I've been in the gym lifting 4 days this week. Tomorrow is rest day. I don't like rest day!!2
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Wow, a lot of great people speaking out. Feel free to add me. 100# down now its time to replace with some lean muscle.4
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41 here... and may I say how inspiring I've found the other replies? It's a joy to see so many strangers respond to one another with respect and positivity.4
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fightingtheforties wrote: »What are everyone's fitness plans for the weekend?
Saturday is a run and some HIIT. Sunday is always rest day. I had my flexible nutrition day today, so I'll be on target with eats all weekend.1 -
fightingtheforties wrote: »What are everyone's fitness plans for the weekend?
Saturday: 40ish minutes of rowing, followed by crunches and push-ups (I'm doing the 100 push-up challenge).
Sunday: Rest day, because football. I might pop into a yoga class in the afternoon though, because the Rams already played this week.1 -
Hi, I'm 58 and new here....feel free to add me2
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Hello! 39 years young, anyone can add me! Looking for friends, advice, new workout routines, healthy recipes, & motivation!3
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Snowshoeing. Went out for a good hike tonight and if the highway out of town is still closed tomorrow, will be going out again tomorrow night.1
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